Soulful Wellness with Emma

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Soulful Wellness with Emma

Yoga, Qigong & Meditation Teacher
Women's Circle Facilitator
Seasonal Wellness Retreats
(2)

12/05/2025

Morning everyone,

It's been a while since I've posted here and I'd love to share an exciting update before I go off the radar for a little while longer.

As some of you already know, Charlie and I have been on quite the journey to become parents and we spent the last few months celebrating and preparing for the next chapter in our lives.

We were approved to become adoptive parents back in November and since that time have had lots to do to get the house ready and ourselves ready practically and emotionally.

In more recent weeks we've been eagerly awaiting the opportunity to meet little one and over the last week we've had a beautiful time getting to know little squish. We're excited to share that today we welcome him home through foster care, with the hope and intention of adopting.

This journey is one of love, patience, and deep commitment. Although we have more steps yet to take, our hearts are fully in, and we feel incredibly grateful to be part of this child’s life.

I'm so grateful for everyone's support and kindness as we walk this path. Although I'm pausing teaching and events for now, please do reach out. Cups of tea in the garden or walks out in nature will be where you'll find us in coming months and we'd love to see you 🙏✨ 💙

08/03/2025

I'm thrilled to share that I’ve officially written a chapter for a book about the magic of women’s circles! ✨🌸 These spaces of connection, healing, and empowerment are so close to my heart, and I’m beyond grateful to be part of this project.

The experience of co-authoring such a book couldn't have come at a more transitional time in my life. As I share my story within these pages, I am also stepping back from hosting circles for the time being. As my journey towards motherhood continues, it's high time that I invite others to hold space whilst I instead welcome opportunities to be held.

OUT TODAY!

'Gathering Women - The Medicine Keepers & Spellcasters Guide to Sister Circles'

Already No.1 on Amazon in their HOT NEW RELEASES section!

Just the perfect gift for a woman who holds Sister Circle herself or the woman who wants to hold sister circle and needs a guide...this is FULL of gems!

Not only is it brimming over with inspiration stories of sisterhood, why we gather and my goodness, the immense support we receive but our authors have each gifted you one of their rituals or prep guides, which means this book is THE hand book that will sit by your bedside and have you pouring over which ritual to bring to the women in your circles!

It has also been reviewed by Sunday Times Best Seller, Donna Ashworth who said "Soul-stirring solidarity...I love it!"

Discover ancient wisdom, healing practices, and sacred sisterhood techniques from 50 incredible women circle facilitators!

All proceeds go straight to Bali Street Mums.

Please join us in getting this amazing book to No 1 on Amazon, buy the book today.

Leave a review once you have it in your hands.

And join us next week on Saturday 15th (Global Sisterhood Day) for THE most beautiful on-line ceremony with circle holders around the world...it is NOT to be missed! (Tickets at www.tiny.cc/gatheringwomen)

12/01/2025

✨ Coming up in January ✨

❄️ Mondays, 6-7pm - Gentle yoga and Qigong at Westbury Village Hall. To book please go to www.soulfulwellness.co.uk

❄️ Wednesdays, 9.15-10am - Yoga-Qigong at Jenna Blair Yoga in Belle Vue (Shrewsbury). Funded by and free for those living with or beyond cancer. To book please go to www.jennablairyoga.co.uk

❄️ Wednesdays, 12-1pm - Chair Yoga at Jenna Blair Yoga in Belle Vue (Shrewsbury).
To book please go to www.jennablairyoga.co.uk

❄️ Saturday 25th January 6-8.30pm - Soul Sangha Women's Circle at Jenna Blair Yoga studio in Belle Vue (Shrewsbury). To book please go to www.soulfulwellness.co.uk

If you have any questions at all please don't hesitate to contact me 😊

In the meantime, I wish you a happy and healthy year ahead 🙏

01/12/2024

Tomorrow I'll be sharing a warming yoga flow to help shift stagnant energy and create the conditions within mind and body for energy to flow more freely.

I hope you'll join me and remember the first class is free of charge, so bring a friend/neighbour/family member who might benefit from this little pocket of self-care goodness 🙏

24/11/2024

🍂 Soul Sangha Women's Circle 🍂

Helping us transition into winter, our next story will invite us to connect with and welcome the qualities and themes of the Cailleach. Known also as wise woman, sage or crone, the Cailleach holds the story of the land, storms and the season of winter.

She helps us to digest and compost the year that has passed and asks us to return to our bare bones and branches so that we, as part of nature can offer ourselves up to the cycle of rest and renewal.

'The Cailleach beckons us to find the silent home within the mystery and kindle the sparks of our dream seeds there' Isla J MacLeod

These circles invite us to reconnect to the elements, the seasons and the archetypes within us, with story as our guide.

Taking place at Jenna Blair Yoga on Saturday 30th November, 6-8.30pm and the cost is £20.

What to expect:

- Guided storytelling with a focus on Celtic goddesses and archetypes
- Journaling prompts which facilitate inner enquiry and reflection
- Sharing our thoughts as a small or wider group (this is optional, and you will be able to choose whether you feel called to share)
- Sharing food and cups of tea together - homemade treats.
- Guided visualisation

If you have any questions at all, please do reach out or to book please go to https://www.soulfulwellness.co.uk/book-here-2 #/

Address

Shrewsbury

Website

http://www.soulfulwellness.co.uk/

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