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Explore Fitness Josie Lloyd
Specialist Female Holistic Fitness Coach
Massage Therapist
Yoga Teacher

Fancy a massage from the comfort of your own home, where you can relax and unwind without having to worry about traffic ...
10/01/2026

Fancy a massage from the comfort of your own home, where you can relax and unwind without having to worry about traffic or parking? 🏠

💆‍♀️ I provide mobile massage services within 6 miles of Church Stretton and Shrewsbury, so you can enjoy a professional massage in the convenience of your own space.

📍 Fit it into your lunch break, or schedule a treat in for yourself before the busy weekend ahead, and let the stress and tension melt away. 🕒️ You deserve it! 💆‍♀️

I specialise in Sports Massage, which can help improve flexibility, reduce muscle soreness, and enhance overall athletic performance. But I also provide remedial massage to help with injury rehabilitation, and relaxation massage to calm your mind and soothe your body. Whether you're an athlete, a busy professional, or just someone who needs a little TLC, I've got you covered.

Any questions, my DMs are open!

So why not take a break from the hustle and bustle and treat yourself to a little luxury? 🎁

Book Here and use Code JAN10 for 10% off in January

https://calendly.com/josielloyd

With Blue Monday approaching, I’m giving one local person the chance to win a free mobile massage worth £60!If you're wi...
08/01/2026

With Blue Monday approaching, I’m giving one local person the chance to win a free mobile massage worth £60!

If you're within 6 miles of Shrewsbury or Church Stretton, take the first step towards a brighter you - enter now (and don't forget to check the T&Cs 😉).

The draw is on 2 Feb, so seize the opportunity! https://2d7pv4.share-eu1.hsforms.com/2VVZJdLQjTUSEpYJf36H3BA

Mobile Massage with Josie Lloyd -professional care in the comfort of your home. Sports, remedial, or relaxation massage ...
07/01/2026

Mobile Massage with Josie Lloyd -professional care in the comfort of your home. Sports, remedial, or relaxation massage plus optional yoga and online coaching. Serving within 6 miles of Shrewsbury and Church Stretton. Book at www.explore-fitness.co.uk or DM josie.explorefitness

Mobile Massage with Josie Lloyd Home comfort. Professional care. Gentle results.I come to you with everything needed fo...
06/01/2026

Mobile Massage with Josie Lloyd
Home comfort. Professional care. Gentle results.

I come to you with everything needed for a tailored sports, remedial, or relaxation massage - plus the option of yoga and online coaching to keep the benefits going. Serving homes within 6 miles of Shrewsbury and Church Stretton.

Tap to book at www.explore-fitness.co.uk or DM josie.explorefitness. Treat yourself to some restorative time out.

I'm really excited to be starting some new classes in Shrewsbury this January!I have practiced yoga in Jenna's beautiful...
05/01/2026

I'm really excited to be starting some new classes in Shrewsbury this January!

I have practiced yoga in Jenna's beautiful space for years, and have been given the opportunity to teach a strength and yoga class weekly in this beautiful space.

Warrior Strength Circuits is a class designed to give you the skill and confidence to move with strength. Helping posture, increasing bone density, and giving you the strength to maintain and grow in all the physical activities you love to do.

Lunar Restorative Yoga is a class designed to allow you to sink into the natural cycle of the moon. This week, we are in the aftermath of a full moon that will have moved into Libra on Friday. The class will be themed - Equilibrium & Letting Go. As we move through the moon cycle, you will learn how to curate your life and practice around the energy that it brings.

Book on Jenna's Website, which I will link in the comments.

Any questions, my DMs are open!

Exciting news! I am building a community focused on achieving balance through yoga, health coaching, and bespoke massage...
01/12/2025

Exciting news! I am building a community focused on achieving balance through yoga, health coaching, and bespoke massage therapy (coming Jan 2026). Join the journey for early access to session previews and special launch promotions!







👏 CLIENT TESTIMONIAL 👏Lennie was a great client to work with. We prepped her for a Spartan Ultra, and she absolutely sma...
01/12/2025

👏 CLIENT TESTIMONIAL 👏

Lennie was a great client to work with. We prepped her for a Spartan Ultra, and she absolutely smashed it!

💪🏼 PRICING 💪🏼l offer a custom design for my coaching, and all programs and nutrition is also custom-made!You will never ...
14/11/2025

💪🏼 PRICING 💪🏼

l offer a custom design for my coaching, and all programs and nutrition is also custom-made!

You will never get copy and paste.

You will be supported in many ways. More than just a program.

I care about the success and happiness of my clients, and believe mindset is the most important factor in making lasting change
Comment below and I’ll send you a message.

Any questions, my DMs are always open!

I’m so excited to be hosting a Half-Day Yoga Retreat celebrating the Autumn Equinox! This retreat is all about reconnect...
10/09/2025

I’m so excited to be hosting a Half-Day Yoga Retreat celebrating the Autumn Equinox!

This retreat is all about reconnecting, resting and restoring in a small, supportive group, perfect if you’ve been feeling a little stretched lately and need some time just for you!

Spaces are limited so we can keep it cosy and personal. An early bird price is valid til the 12th of September.

Sign up via the link - https://www.eventbrite.com/e/1679057378819?aff=oddtdtcreator
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Fancying a mini-break to take some time out to honour the start of the darker part of the year? A time to reflect, rest,...
03/09/2025

Fancying a mini-break to take some time out to honour the start of the darker part of the year?

A time to reflect, rest, and move your body.

Message me to book yourself a space!

There is also 25% off the second ticket if you want to bring a loved one!

Really excited to be collaborating with Freya where we will be holding space for women to find some respite in the busy ...
08/08/2025

Really excited to be collaborating with Freya where we will be holding space for women to find some respite in the busy summer months!

Whether it be juggling a job with wedding season, or navigating the challenge of the summer holidays, we’ve got you!

A space for you to truly prioritise yourself.

Freya, a certified intuitive astrologer, will be talking us through the insights of the new moon in Capricorn, how it affects your personal natal chart, and providing journal prompts to help you dive deeper.

I will be leading an hour of embodied yoga. Movement to really bring your focus into your body. Not just your breath, but to emmerse yourself in the feeling of truly tuning into your bodies wants and needs.

After all that, there will be a selection of tea and treats.

See you there!

https://tidycal.com/freyakrysia/held

22/07/2025

No it’s not a trick! I am leading with authenticity and have felt a pull to help people for free at the moment as I go through a transition with the way I work.

If you’re interested please comment 🙏🏻 below, or send me a direct message!

The free coaching will be for August, so if it’s something you’re interested in, let me know and I can get you set up and ready to go! ❤️🙏🏻

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