29/04/2026
• Foot massage Focuses on relaxing the muscles of the feet. Uses strokes, kneading, and pressure to ease tension and improve circulation. Great for stress relief and soothing sore feet.
• Foot Reflexology: Works on specific pressure points that link to organs and systems in the body. The goal is balance and overall wellness, not just relaxation in the feet.
Simple way to remember:
Massage - muscles.
Reflexology - pressure points + whole‑body benefits.