What are the opening hours?

Monday 1pm - 7pm Tuesday 1pm - 5:30pm 6:30pm - 7:30pm Wednesday 1pm - 5:30pm 6pm - 8pm Thursday 6:30pm - 8:30pm

https://www.facebook.com/302928387137470/

Yogilee Studio

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United Kingdom
Shrewsbury
Yogilee Studio

💫Treatments💫 Fitness💫Dance💫Yoga 💫Pilates 💫Nutrition

12/08/2025

36 today and living the dream and more to come ✨

I appreciate you all 🫶

01/08/2025

Unlock the Power of Head Massage 💆‍♀️ ✨
More than just relaxation, it boosts your mood and energy!
Try our 60min Indian head massage at

31/07/2025

Summer sounds 🎵 🍹

Friday 15th August FULLY BOOKED
Saturday 16th August 3 space left

Tickets £50 per person includes:
✨ 1hour reformer and mat based session
✨ refreshing mimosas
✨ light bite canapés
✨ free class pass to any of our studio classes

Suitable for all levels
Book now through the QR code or contact via phone or email contact@thewellnessatelier.co.uk

̇lates

26/07/2025

Swimming - a classical Pilates exercise and my Thursday morning ladies always hear me banging on about swimming form and posture. Since being away iv taken my daily swim (when I can between having 5yr old 😊 however her daddy has been amazing and always is 🫶)
Anyway onto my point here…

So what’s the point of this exercise?
It builds strength, control, and coordination of the backside of your body.
But more than that, it trains pelvic stability. A crucial aspect of movement that supports and protects your low back. This area needs to be strong and responsive in all planes of motion to enhance your performance and reduce risks of injuries.
I took on the Instagram challenge even more-and to highlight the importance of pelvic stability—| placed a bottle on my lower back and swim as fast as i could without letting it fall.
It was hard work 😂
If I placed a bottle on your low back, could you keep it balanced?
New one to try in class 😉
That’s the kind of control and awareness you want to cultivate in this exercise.

18/07/2025

Il always go that extra mile to make it more challenging 🤣🤭

Address

Shrewsbury

Opening Hours

Monday	1pm - 7pm
Tuesday	1pm - 5:30pm
	6:30pm - 7:30pm
Wednesday	1pm - 5:30pm
	6pm - 8pm
Thursday	6:30pm - 8:30pm

Website

facebook.com

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