What are the opening hours?

Monday 1pm - 7pm Tuesday 1pm - 5:30pm 6:30pm - 7:30pm Wednesday 1pm - 5:30pm 6pm - 8pm Thursday 6:30pm - 8:30pm

https://www.facebook.com/302928387137470/

Yogilee Studio

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Yogilee Studio

💫Treatments💫 Fitness💫Dance💫Yoga 💫Pilates 💫Nutrition

22/09/2025

BARRE CLASS

Discover the elegance of barre
A transformative workout that blends the precision of Pilates, the grace of ballet, and the mindfulness and strength of yoga whisky you feel the barre burn 🔥 🍑
Within the serene setting of our luxury wellness clinic, each movement is designed to sculpt, lengthen, stretch and restore.

Why we adores barre;
Creates long, refined muscle tone
Enhances posture and flexibility with grace
Low-impact yet deeply effective
Strengthens and stabilises the core
Elevates energy while instilling calm balance

Immerse yourself in a one-hour Barre experience every Tuesday at 10:30 AM, exclusively at The Wellness Atelier.
A mid-morning ritual of strength, elegance, and renewal.

🔥

21/09/2025

When we have a supportive community we are more consistent in showing up for one another!

Our connections grow stronger and by showing up our physical connections in our bodies grow stronger 💪

Alone we can do good things, but together we can do GREAT things 🫶🫶

We want to support you in reaching your wellness goals. If you’ve been looking for a kind, encouraging & supportive studio come check out one of our classes or book yourself a treatment

www.thewellnessatelier.co.uk

̇lates

18/09/2025

Pilates helps you run with ease.
Lift heavier
Move with fluidity
Claimb stairs
Longer runs or power walks
Get up and down with no pain.

Instead of being in pain, injuries, or just plain old age, Pilates gives you back the control over your body so you can do things you want to do.
It takes time though but good things always come to those who work hard 😊

Pilates can help you too! Whether it’s gardening, golf, or running after children, Pilates can help balance the imbalances in the body.
Each exercise strengthens & stretches the body so you get a full body focus throughout your journey 🫶

Come take a class and experience what Pilates can give you

14/09/2025

3 2 1 …

3 exercise, 2 props, 1 minute
Try this quick routine:
Props- magic circle & resistance band

Having the band around your feet, press out and feel those thighs on! Hold the hoop and push inwards to activate your arm/back muscles. Then jump into those exercises and feel your WHOLE body working! 🔥 🔥

13/09/2025

Pilates lates & pumpkin spice 🎃 🍂

Our next workshop is available for booking:
Saturday 4th October 10.30-12pm
Tickets £35
Suitable for everyone 🫶
Book now via our website or DM or email.

BEGIN WITH A BEAUTIFULLY CURATED, ONE-HOUR PILATES CLASS DESIGNED TO LENGTHEN, STRENGTHEN, AND RESTORE. SET AGAINST A BACKDROP OF SOFT CANDLELIGHT AND CALMING AUTUMNAL AROMAS.
THIS IMMERSIVE SESSION BLENDS MINDFUL MOVEMENT WITH DEEP BREATHWORK FOR A TRULY REBALANCING EXPERIENCE
FOLLOWING YOUR CLASS, RETREAT TO OUR SNUG WHERE YOU’LL BE TREATED TO ARTISAN PUMPKIN SPICE LATTES, HANDCRAFTED SEASONAL TREATS, AND SLICES OF DECADENT PUMPKIN PIE - ALL SERVED IN OUR BEAUTIFUL SETTING.

THIS IS MORE THAN A CLASS - IT’S AN EXPERIENCE. A CHANCE TO SLOW DOWN, RESET. AND INDULGE IN THE RICHNESS OF THE SEASON.
PLACES ARE LIMITED TO ENSURE AN INTIMATE AND PERSONALISED
EXPERIENCE.
EARLY BOOKING IS HIGHLY RECOMMENDED.

11/09/2025

4 reasons why you should practice the Pilates Mat Work!

The reformer has become symbolic of pilates, but that doesn’t mean the mat work isn’t worth your time.

The Mat work has incredible benefits that is under rated at times. Pilates isn’t just exercise. It helps you live life better!

💫 The Mat work makes you insanely strong. You will strengthen your abdominals which support your entire body. This means less back pain, less hip pain, less shoulder pain, etc! You’ll feel longer and leaner and more connected to your body and in control of your movement,preventing injury.

💫 The Pilates Mat work teaches you the foundations.
There are principles in Pilates and these principles are what makes pilates unique in the fitness world. One of these principles is Breathe. Focusing on breathing techniques while exercising will improve your breathing and circulation in your daily life!

💫 The Mat work can increase your mental clarity.
There is a lot to think about when doing the Mat work but it’s all focused around one theme: Pilates. This helps your brain relax and home in on one subject. This will translate into mental clarity and increased alertness throughout your day!

💫 You can do it ANYWHERE!
As iv always stated, the Mat work does not require the use of equipment always. You can most certainly use props for added support or resistance but it’s not required and always optional to do the work and get a good workout. So you can take the mat work anywhere you go!

Join us
Mondays 11am resistance Pilates
Thursdays 9.30am classical Pilates

60min class £10 pay as go.
Come give one a try!

Address

Roman Road
Shrewsbury
SY39AU

Opening Hours

Monday	1pm - 7pm
Tuesday	1pm - 5:30pm
	6:30pm - 7:30pm
Wednesday	1pm - 5:30pm
	6pm - 8pm
Thursday	6:30pm - 8:30pm

Website

facebook.com

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