What are the opening hours?

Tuesday 6pm - 9pm Thursday 5:30pm - 7:30pm

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Em’s Sport Massage

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United Kingdom
Shrewsbury
Em’s Sport Massage

Sports and remedial massage based in Shrewsbury/Stafford. Injury | Maintenance | Relaxation | Pre-& Post- Event
Train. Treat. Relax. Repeat.

02/09/2025

Looking for a thoughtful gift that shows you really care? 💖

Whether it’s for a birthday, a thank you, or just because – a massage gift voucher is the perfect way to treat someone to well-deserved rest, recovery, and relaxation.

Vouchers available for any amount or treatment.

DM to order or for more info! 💆‍♀️💆‍♂️✨

28/07/2025

✨ AUGUST OFFER ✨

To celebrate the summer holidays I am offering discounts on any sports massages booked in August 💫

Swipe right for prices & availability ➡️

These appointments will be available at:
- Stafford
Salopia Health and Performance - Shrewsbury

Drop me a message to book now and secure your slot 🤩

*Automatically applied to pre-booked appointments throughout August.
*Mobile appointments excluded from offer.

05/02/2025

Benefits of a horse and rider assessment 🐎🧲

1. Helps me to identify your posture as well as your horses and the impact you have on each other. I was commonly treating horses but not considering impact of the rider’s posture on the horse’s posture and movement 🐴

2. Muscular asymmetries or imbalances can be spotted which enables specific treatment and exercise prescription ⚖️

3. I can see how you interact and where you or your horse may be struggling.

4. This ultimately makes it easier for me to understand how you are impacting one another and where tension may be held as well as highting asymmetries which means a more tailored treatment for both you and your horse! 🏇

I’m not disputing the benefit of assessing solely the rider or the horse, but in order to work in unison why not assess and treat both simultaneously?

If you’re interested in learning more or to get booked in DM me 📱

03/02/2025

A rather different day in the ‘office’ ❄️

Horse and rider assessments and treatments are now well under way! 🏇

Despite the chilly morning, we completed a full ridden assessment followed by treatment for both horse and rider. The colder weather didn’t put us off thanks to heated blankets, lots of layers and warm oil 🥵

Paddy definitely approved of the massage in the stable for his Mum 😆

30/12/2024

Have you booked in for your new year's sports massage with cupping yet?

29/12/2024

Post leg day massage - why is it important❔

I hear a lot of people say that their legs aren’t tight or sore, but when I start massaging it makes people realise just how sore their muscles actually are 🥴

If you’re wanting to build those legs 🦵 it’s important to keep up with regular massages to reduce tension and aid in flexibility and overall muscle health!

Whether you are a frequent runner, CrossFit enthusiast, aspiring bodybuilder or pro athlete - a leg massage will work wonders for your overall daily function as well as your workouts 💪🏼

28/11/2024

Suffer with bloating or digestive issues? Abdominal cupping + massage can help!! 🙌🏼

Massage and cupping on the abdomen can help increase blood flow to the areas as well as stimulating digestion which can help with bloating and digestive issues ✅

DM to book 📱

26/11/2024

CUPPING 🐙

You may have seen I have a new treatment on offer, which I am am super excited about 😁

What is it? 💭
Cups are applied to the skin and a vacuum is created by removing the air which in turn creates a suction on the skin. This suction lifts the skin away from the underlying layers such as fascia and muscle. It also lifts ‘stagnant’ blood away from the area to encourage fresh blood into the tissue.

What are the benefits?
✅ - Increased blood flow to the area
✅ - Improved pliability/flexibility of the tissue
✅ - Reduces tension
✅ - Reduces pain/discomfort & inflammation
✅ - Increases range of motion

Does it hurt? 🤔
It can be uncomfortable over tight areas (much like a massage at times) but it is generally very well tolerated. The amount of suction applied will very much depend on your sensitivity and the requirement of the treatment, however this should not cause pain.

How long do marks last for?
They can last up to 7-10 days depending on the individual. Some people have no marks at all following the treatment 🐙

If you are interested in getting booked in for a cupping session DM me!!

Address

Salopia Health And Performance
Shrewsbury
SY13FB

Opening Hours

Tuesday	6pm - 9pm
Thursday	5:30pm - 7:30pm

Website

facebook.com

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