12/09/2024
I met Sarah last night, shes a very kind easy to talk to lady and her nutritional advice is amazing and very exciting.
Being diagnosed with breast cancer at 41 was my opportunity (yep, you read that right!).
It was the wake-up call I needed to start making changes to the way I was living. Up until that point, I was just getting by.
Fast forward 10 years, and so much has changedโI can barely believe it.
Regaining my strength, energy, and confidence wasnโt just a personal victory; it was a calling. I had to share what had changed my life. So, I left my corporate career behind and followed my passion: Nutrition.
Now, I run a business where I get to work with incredible women who, like me, are ready to take control of their lives.
Women whoโve hit mid-life and donโt recognise themselves anymore. A rapidly shifting body shape, a shorter fuse, sleepless nights, and letโs not even start with the brain fog!
Health-conscious women, confused and fed up with the conflicting advice in the media. All they want is clarity on how to get their energy and vitality back, to love the woman looking back at them in the mirror, reclaim their confidence, and feel in control and thriving again.
This is why I created my 12-week 1:1 signature programme, the NEW YOU Mid-Life METHOD.
This isnโt a โone size fits allโ generic programme.
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This is a programme designed by a mid-life woman, specifically for mid-life women.
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It delivers personalised coaching and 1:1 support every step of the way to shift your mindset as well as your body shape.
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Backed by emerging science, years of research, and real client results, this programme helps you create a lifestyle you love
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One thatโs rooted in giving you back your confidence, power, and control.
I do this work because I want more women to know what itโs like to feel better than they could have possibly imagined!
To live with purpose, follow their dreams, pursue new passions, and feel strong, energetic, and happy for years, if not decades, to come.
When mid-life women step up and start putting themselves first, everyone around them benefits.
Women are at the heart of community, family, and business. When we thrive, everyone thrives.
I know what itโs like to feel lost, confused, overwhelmed, and unsure where to start or whatโs best. Thatโs why Iโve invested ยฃ1,000s in my own health over the years. Iโve made the mistakes and had the breakthroughs. And Iโm here to share all that with you and more.
The NEW YOU Mid-Life METHOD is your gateway to mid-life empowerment and a future where you get to call the shots.
If this resonates with you, stay tunedโbecause Iโve got something coming up for those who are ready to reclaim their mid-life confidence and identity, and get back to feeling like the real you again! xx