The Thrive Programme Courses I run are evidence-based, founded on scientific research and a thorough understanding of how the human mind works. There is no pseudo-science or psychobabble … just proven, predictable skills that will enable you to develop strong, robust mental health for life, and the best thing about it is its fun and empowering from the start. The majority of people come to me beca
use they want to overcome debilitating mental health conditions, while others simply want to learn how to make the most of life. Here are some symptoms and issues that I have helped people to overcome:
Phobias, depression, anxiety, panic attacks, confidence issues, social anxiety, low self-esteem, emetophobia (fear of sick), eating disorders (anorexia/bulimia), OCD, P.T.S.D., weight-related issues, hair-pulling (trichotillomania), insomnia, mood issues, self-harm & addictions. This list is by no means exhaustive, speak to me if you’d like to find out how I can help with your specific issue. The course takes an average of six weeks to complete, with weekly coaching sessions and the programme course material to work through in between time. You will have my full support throughout the whole programme, and beyond. I’m very passionate about what I do and you can rely upon me to offer you the highest quality service, support and guidance as I coach you through the course. I’m totally committed to helping you learn to thrive and I guarantee that you can expect the very best from me at all times as I help you achieve the success and lasting change your looking for in your life.
