Yoga with Hollie

Yoga with Hollie Offering group and private yoga and mindfulness for pregnancy classes, yoga for fertility and women? There is so much more to yoga than I initially thought!
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I first fell in love with yoga during my teens, I realised that it could provide invaluable grounding during difficult times and nurtured my rehabilitation of physical injuries as well as anxiety, depression and balancing my hormones. I specialise in teaching both groups and private classes in Hatha yoga, Yin yoga and yoga for fertility - supporting women on their journey to conception and for those wanting to connect to and balance their feminine energies! I believe that choosing a practice to complement your needs is key to finding balance with your emotional, physical and spiritual health. Our exercise and wellness routine should bring joy, not struggle!
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I enjoy teaching classes for all abilities including complete beginners with a focus on developing mindfulness, mobility and calming our nervous system. Introduce yourself and together we can build a deep appreciation and respect for your body and mind, nurturing self-love and acceptance on your individual yogic journey.

Address

Shrivenham Memorial Hall
Shrivenham
SN68BL

Telephone

+447717215741

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