Yoga with Hollie

14/06/2022

Hi Everyone! Our beautiful little baby has arrived and I will be taking a step back from teaching for a little while! I will be returning to teaching with Hatha, Flow, Yin and Restorative, Pregancy, Postnatal and Mindfulness classes so please do pop me a message or email if you have an enquiry and I’ll get back to you! Thank you for all of the support and kind wishes we have received! 🥰 Hollie xx

Yogawithhollie1@gmail.com
07717215741

22/05/2022

Cherishing these last few days (or weeks 😂🙊) with this little one in my tummy ❤️ we can’t wait to meet you! 🥰 but I will also miss you being right here! thank you for capturing our love so beautifully!

20/04/2022

✨Come and join us for Yin and Restorative yoga on Friday the 22nd and 29th April 09.30-10.45 am at The Lotus Retreat, Faringdon! ✨

Treat yourself or someone you love to this small, intimate and very relaxing class, perfect for beginners, those wanting to give yoga a try, and for those looking for a soothing practice to provide balance in what can be quite stressful times!

In this class you'll build flexibility and joint mobility at your own pace. We provide props and modifications to ensure you are comfortable in your unique body.

Soothing guided meditations and gentle breathwork is used to calm your nervous system and help you connect with your body, easing the effects of stress and promoting long term wellness!

Message Yoga with Hollie to book or have a chat on
07717215741
Yogawithhollie1@gmail.com
✨

14/04/2022

12/04/2022

Thank you so much to everyone who made my baby shower such a special day! 🥰 I love you all so much and our baby is lucky to have so many lovely aunties!! ❤️🎈👶🏼

12/04/2022

NEW! ✨ Yin and Restorative yoga 3 week course running Friday 15th April- 29th April at The Lotus Retreat, Faringdon! ✨

Treat yourself or someone you love to this small, intimate and very relaxing class, perfect for beginners, those wanting to give yoga a try, and for those looking for a soothing practice to provide balance in what can be quite stressful times!

In this class you'll build flexibility and joint mobility at your own pace. We provide props and modifications to ensure you are comfortable in your unique body.

Soothing guided meditations and gentle breathwork is used to calm your nervous system and help you connect with your body, easing the effects of stress and promoting long term wellness!

Message Yoga with Hollie to book or have a chat on
07717215741
Yogawithhollie1@gmail.com

✨

08/03/2022

✨There is drop in space tonight in our fully booked Yoga and Mindfulness for pregnancy and birth course!✨

Message Yoga with Hollie to find out more and reserve your spot!

07717215741

✨

23/02/2022

NEW!✨ Yin and Restorative yoga 6 week course running Friday 25th January- 1st April at The Lotus Retreat, Faringdon! ✨

Perfect for begginers and those who haven’t tried yoga before, as well as experienced yogis looking to slow down 💙

Treat yourself or someone you love to this small, intimate and very relaxing class, perfect for beginners, those wanting to give yoga a try, and for those looking for a soothing practice to provide balance in what can be quite stressful times!

In this class you'll build flexibility and joint mobility at your own pace. We provide props and modifications to ensure you are comfortable in your unique body.

Soothing guided meditations and gentle breathwork is used to calm your nervous system and help you connect with your body, easing the effects of stress and promoting long term wellness!

Message Yoga with Hollie to book or have a chat on
07717215741
Yogawithhollie1@gmail.com
Yogawithhollie.Co.uk

✨

23/02/2022

There are just 2 spaces left in our wonderfully relaxing Yin and Restorative yoga class starting this Friday!

Wind down from your week with this Friday morning treat! Perfect for beginners and practicing yogis looking to slow down!

The next block of classes runs 25th Feb to 1st April, message Yoga with Hollie to book or ask any questions!

Or call/ message Hollie on 07717215741 or yogawithhollie1@gmail.com

✨

13/02/2022

NEW ✨ Yin and Restorative yoga 6 week course running Friday 25th January- 1st April at The Lotus Retreat, Faringdon! ✨

Treat yourself or someone you love to this small, intimate and very relaxing class, perfect for beginners, those wanting to give yoga a try, and for those looking for a soothing practice to provide balance in what can be quite stressful times!

In this class you'll build flexibility and joint mobility at your own pace. We provide props and modifications to ensure you are comfortable in your unique body.

Soothing guided meditations and gentle breathwork is used to calm your nervous system and help you connect with your body, easing the effects of stress and promoting long term wellness!

Message Yoga with Hollie to book or have a chat on
07717215741
Yogawithhollie1@gmail.com

✨

05/02/2022

Yoga and Mindfulness for Pregnancy and Birth is coming to Shrivenham Memorial Hall!

✨ Booking essential! ✨

This course incorporates yoga and mindfulness techniques for pregnancy, birth and motherhood that have been proven to improve birthing outcomes including reduced time in labour, reduced likelihood of premature delivery, reduced likelihood of intervention and reduced postpartum depression - amongst many more benefits!

Some course highlights include;
-Pelvic mapping and pelvic diaphragmatic breathing
-Managing pain, fear and loss of control - with ice meditation!
-Advocacy- your birth choices and maternal rights
-Managing PGP/SPD and sciatica
Dancing for birth!
-A pregnancy yoga journey through the chakras
-Optimal Foetal Positioning and recommendations for malpresentation

Message me for more details or to reserve your spot!
07717215741
Yogawithhollie1@gmail.com
https://www.yogawithhollie.co.uk/prenatal-yoga
✨

05/01/2022

On Thursdays from 6th January I'll be teaching Hatha Yoga in Watchfield village hall 09.30-10.45am. This class will be a fun and friendly way to get back into Yoga or try it for the first time!

Gentle, energising flows working with our breath help to build strength and mobility at your own pace and ensure a good stretch!

Work with your body to decide which versions of the poses you'd like to try each week and any optional challenges or rests!

Short guided meditations are a lovely way to build mindfulness, calm the nervous system and ensure you leave feeling nurtured and refreshed!

Contact me for more details or to reserve your space!

Each 75 minute class is £12 pay as you go or 4 for £40 which can be used on any date!

Hollie x x
Yogawithhollie1@gmail.com
07717 215741
yogawithhollie.co.uk