25/10/2022
“Letting go is an energy cleanse”. (Lalah Delia). ✨this is the ultimate nature teaching to us!🍂
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In order to let go, you need to dig deep and realize that you don’t need protection. You need to recognize and believe that you (& everything) will be okay. 💝 We tend to latch on to certain expectations, ideals, or dreams, and our attachment to these things causes us innumerable problems. Some of the problems are: . 🔓.. Stress - Getting stressed out is often a reaction of wanting things to be or go a certain way. .🔓.. Feeling emotionally taxed about things that have happened, are happening, or could happen. .🔓.. Irritation or frustration with other people. At its core, this reaction is about control. We want someone to behave a certain way, but we can’t force them to behave in that way, and our lack of control over them and over the situation leaves us feeling impotent and annoyed..🔓.. Struggling with loss or death - everything is fleeting. So we need to keep ourselves from resisting reality and learn to accept the impermanence of things to grow better at dealing with loss..🔓.. Fear - More than likely, there are a number of fears limiting you in your approach to life. And each of those fears, at its core, has to do with holding on to how we want things to be.. ✨🙌🏽.. shall we take this coming days to identify what are we letting go ? Share with me what have you chosen to & let’s embrace our change.
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