Ayna Therapies

02/03/2026

Relationships mirror our deepest needs and patterns.

Strong relationships don't happen by accident, they're built with intention, communication, and the right support. I provide a judgment-free space where both of you are heard, understood, and guided toward lasting change

I am proud to offer inclusive couples therapy for ALL couples, including LGBT+ couples and Deaf & hard-of-hearing couples as well as Turkish Couples. Because love looks different for everyone, and every relationship deserves the same level of care, respect, and understanding.

Sessions are 90 minutes, allowing time to explore deeply without rushing.
DM me to get started or click the link in bio to book now

Available online nationwide or in-person in Bexleyheath.
Let's reflect, understand, and grow together.

20/02/2026

Celebratory & reflective:
1,000 hours of sitting with people in their hardest moments. Of witnessing, holding space, and growing alongside the most courageous humans. It’s difficult work and it’s the greatest honour of my life. Here’s to 1,000 more. 🎉

31/01/2026

Incredible day at the London TA Conference! 🌱✨
Nothing quite like gathering with the TA community to reconnect with our shared language and deepen our collective understanding. This year’s theme of “Re-rooting” really hit home—we’re fertilising the soil we all grow in together. Feeling inspired and energised by these connections! 💚

10/10/2025

annual fundraising event, will we win the quiz or raffle? Balloons by .balloons

09/09/2025

I am looking forward to this

Justice In Therapy: Report Launch & Strategy Day – Goldsmiths University, Sat 13 Sep 2025 - Welcome to Justice In Therapy, our community unconference that combines dreaming with doing to bring about the systemic change we're desperately longing for within our profession. As therapists and trainees...

07/09/2025

🌟 PROFESSIONAL DEVELOPMENT OPPORTUNITY 🌟

Join me for essential CPD training that will transform how you support D/deaf and hard of hearing clients in your therapeutic practice.
Deaf Awareness for Counsellors & Psychotherapists

📅 Date: Saturday, 6th December 2025
🕙 Time: 10:00 AM - 12:00 PM (UK time)
💷 Investment: £35
🌐 Format: Online training
This interactive 2-hour session will equip you with:

✅ Understanding of D/deaf culture and identity
✅ Communication strategies and best practices
✅ Practical tools for inclusive therapy sessions
✅ Ethical considerations
✅ Creating accessible therapeutic environments

Whether you're looking to expand your client base or enhance your existing practice, this training provides the knowledge and confidence to offer truly inclusive mental health support.

Limited spaces available - secure your spot today!

👆 Book Here: https://www.eventbrite.co.uk/e/deaf-awareness-for-counsellors-and-psychotherapists-tickets-1652795398529?aff=oddtdtcreator

30/06/2025

Lip reading is a tricky task, when we ask hard of hearing clients to lip read as their only form of communication we are asking clients to work extra hard... 📣 Save the Date and Join this AMAZING CPD! I’m running a 2-hour CPD session on Deaf Awareness for Counsellors and Psychotherapists (Trainees welcomed )🧠👂🗓 19th August 2025💷 £35🕙 10:00 AM (UK time)This is a valuable opportunity to deepen your understanding and make your practice more inclusive.Send a DM for the ticket link! 📨Hope to see you there! 💬✨ 💚

30/06/2025

📣 Save the Date!I'm running a 2-hour CPD session on Deaf Awareness for Counsellors and Psychotherapists 🧠👂🗓 19th August 2025💷 £35🕙 10:00 AM (UK time)This is a valuable opportunity to deepen your understanding and make your practice more inclusive.Hope to see you there! 💬✨

https://www.eventbrite.co.uk/e/deaf-awareness-for-counsellors-and-psychotherapists-tickets-1422058939569?aff=oddtdtcreator

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19/06/2025

📣 Save the Date!
I'm running a 2-hour CPD session on Deaf Awareness for Counsellors and Psychotherapists 🧠👂

🗓 19th August 2025
💷 £35
🕙 10:00 AM (UK time)

This is a valuable opportunity to deepen your understanding and make your practice more inclusive.

Hope to see you there! 💬✨

https://www.eventbrite.co.uk/e/deaf-awareness-for-counsellors-and-psychotherapists-tickets-1422058939569?aff=oddtdtcreator

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10/06/2025

5 ways of identifying if you are ready for therapy
You don’t have to do this on your own.
Reach out today and let’s take the first step, together. 🌱

01/06/2025

Why Human Therapist Trump the uses of Artificial Intelligence when it comes to mental health.

Over the years there has been an explosion of Artificial Intelligence (AI) tools such as Gemini, DeepSeek, Copilot and ChatGPT. They are gaining rapid popularity as accessible platforms for quick information. In 2004 “ChatGPT saw an estimated 37.5 million search-like prompts per day, giving it a 0...

23/05/2025

How can colour impact the work of counsellors and psychotherapist. This article explores how we can use colour to support clients explorations and well-being.

In counselling and psychotherapy, we often use tools to support emotional expression, insight and regulation. One tool, which I believe is gaining a renewed interest, is colours therapy. Sometimes known as Chromotherapy, colour therapy is a method of using colour to help with physical and emotional