Osteo & Therapy Hub

Osteo & Therapy Hub Jackie the osteopath now runs the Osteo & Therapy Hub at Frogpool Manor Farm which will be offering osteopathy, sports massage and nutritional therapy.
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Osteopathy isn't just about bones or the back, it focuses on the joints, muscles, ligaments, and bones and the way that these inter-relates with the body as a whole. At our practice at Frogpool Manor (on the border of Chislehurst & Sidcup) we offer both structural and cranial osteopathy. Osteopathic treatment is suitable for all ages, from newborn babies to the elderly. Osteopaths diagnose and treat problems that occur due to injury, stress or disease, to enable the body to work as efficiently as possible, thus allowing the body to restore itself to normal function. The techniques we use vary from soft tissue massage, mobilisation, and joint manipulation, to very gentle techniques such as Cranio-sacral therapy. This variety of techniques allows us to work with all age groups and affecting many problems. Please contact me - PM or phone 07474521329 if you are not sure if osteopathy is right for you. I am happy to chat through your concerns and symptoms.

28/06/2025
Tonight's training course
10/06/2025

Tonight's training course

My view today - with the window open, and now no heating on 😲, sitting here writing up my notes, listening to the bird s...
10/04/2025

My view today - with the window open, and now no heating on 😲, sitting here writing up my notes, listening to the bird song, some background noise of the road, but otherwise complete peace and quiet 💛

This lovely young lady joined us today, adding a gentle therapeutic calm to our peaceful clinic. She was so well behaved...
03/04/2025

This lovely young lady joined us today, adding a gentle therapeutic calm to our peaceful clinic. She was so well behaved.

This gorgeous pup came to visit yesterday whilst her family had some treatment. 9 months old, look at those paws - they ...
12/03/2025

This gorgeous pup came to visit yesterday whilst her family had some treatment. 9 months old, look at those paws - they are huge!!!!

08/03/2025

✨ One year ago today, the cabin for my new clinic arrived at Frogpool Manor Farm! Massive shoutout to Sam at Ltd for the incredible driving and maneuvering. It's been an amazing journey since then! 🚚🏡

08/03/2025

✨ One year ago today, the cabin for my new clinic arrived at Frogpool Manor Farm! Massive shoutout to Sam at Ltd for the incredible driving and maneuvering. It's been an amazing journey since then! 🚚🏡

When last weeks MOT patient sends you this weekend's activities 🥲 ... all that hard work. Thankfully just strained shoul...
03/02/2025

When last weeks MOT patient sends you this weekend's activities 🥲 ... all that hard work. Thankfully just strained shoulders, neck and a bruised nose (& ego???). May need another MOT sooner rather than later.

Not long to go, I will be taking some time off with my extended family. My brother and his family from Australia are com...
21/12/2024

Not long to go, I will be taking some time off with my extended family. My brother and his family from Australia are coming to visit so the entire Gowland clan will be meeting up for the first time since 2019. if you need an appointment please check online https://osteotherapyhub.co.uk/book-an-appointment/


There is lots going on this week at Frogpool for the celebration of Diwali. The Lotus store are very friendly so if you ...
29/10/2024

There is lots going on this week at Frogpool for the celebration of Diwali. The Lotus store are very friendly so if you fancy popping in when you come in for your appointment at Osteo & Therapy Hub please do.

The car park will be busy so you may need to park on the day side of the barn if there are no spaces in the stable yard.

🪔Celebrate Diwali at Mandir - The Lotus!🪔

Join us for a vibrant week of Diwali celebrations filled with festivities, poojas, workshops, and more! 🌟 Experience the essence of this beautiful festival from Tuesday, 29th October to Saturday, 2nd November at Mandir - The Lotus.

🛕The Lotus, Frogpool Manor Farm, Perry St, BR7 6HD

Event Highlights:

📅 Tuesday, 29th Oct - Dhanteras

🔸1:30pm - 5:00pm: Children’s Arts Workshop 🎨
🔸6:00pm - 8:00pm: Rangoli & Mehndi ✋
🔸Register to book your place as limited spaces are available: https://forms.gle/FmY3GcZshgjVjrTC7

📅 Wednesday, 30th Oct - Kali Chaudas

🔸6:00pm - 8:00pm: Hanuman Pooja with Panditji for all to join & Hanuman Chalisa 🙏

📅 Thursday, 31st Oct - Diwali

🔸6:00pm - 8:00pm: Lakshmi & Sharada Pooja with Panditji for all to join
🔸Outdoor Diya Lighting 🪔

📅 Saturday, 2nd Nov - New Year

🔸9:00am - 6:00pm: All-Day Annakoot Darshan 🍛
🔸6:00pm - 8:00pm: Annakoot Prasad & Bhajans by SoorSeva 🎶

15/08/2024

Come and try some delicious food The Lotus Project - by Yog Foundation at Frogpool this Saturday. I'm sure we will be popping by, so cone and have a chat

Address

Frogpool Manor Farm
Sidcup
BR76HA

Opening Hours

Tuesday 9:30am - 12pm
5:30pm - 7pm
Wednesday 10am - 2pm
Thursday 9:30am - 2pm
Saturday 9am - 1pm

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Our Story

In our clinic in Blackfen (Sidcup) we offer both structural and cranial osteopathy. Osteopathic treatment is suitable for all ages, from newborn babies to the elderly. Osteopathy is a treatment which focuses on the joints, muscles, ligaments and bones and the way that this inter-relates with the body as a whole. Osteopaths diagnose and treat problems which occur due to injury, stress or disease, to enable the body to work as efficiently as possible, thus allowing the body to restore itself to normal function. The techniques we use vary from soft tissue massage, mobilisation and joint manipulation, to very gentle techniques such as cranio-sacral therapy. This variety of techniques allows us to work with all age groups and affecting many problems.