Ocean Wellness Hub

Ocean Wellness Hub The Ocean Wellness Hub, an exciting hub of Yoga, Pilates, fitness and feel good classes to nurture the soul!

15th tee ⛳️ Proud to be playing my sponsored hole with my dear friend another proud sponsor of 💚188 yards, a great vie...
26/04/2026

15th tee ⛳️

Proud to be playing my sponsored hole with my dear friend another proud sponsor of 💚

188 yards, a great view, and a little extra meaning behind every swing

Let’s see if we can do it justice 🤞

Errr not quite, but we gave it a go 🏌🏻‍♀️⛳️😂🥰

We are so proud to sponsor the 15th tee at Sidmouth Golf Club ⛳️Supporting our local community, promoting wellbeing, and...
25/04/2026

We are so proud to sponsor the 15th tee at Sidmouth Golf Club ⛳️

Supporting our local community, promoting wellbeing, and being part of a space that brings people together means everything to us.

Here’s to great golf, fresh air, and stronger connections 💙


23/04/2026

On Saturday 25th April it is World tai chi and qigong day!

This annual event aims to promote the related martial art disciplines of tai chi and qigong across the world.

Why not experience qigong for yourself by taking advantage of our qigong introductory offer of just £6 for your first session?

Book here https://oceanwellnesshub.co.uk/ocean-wellness-hub

Flow into your midweek reset 🌿Join us for Hatha Flow with Vanessa every Wednesday from 9:30am – 10:30am at Ocean Wellnes...
23/04/2026

Flow into your midweek reset 🌿

Join us for Hatha Flow with Vanessa every Wednesday from 9:30am – 10:30am at Ocean Wellness Hub.

This steady, mindful practice links breath with movement—helping you build strength, improve flexibility, and find focus at your own pace.

Whether you’re new or experienced, this class offers the perfect balance of challenge and ease to leave you feeling grounded and refreshed.

✨ All levels welcome
✨ Breathe, move, and reconnect

Reserve your spot and make your Wednesdays something to look forward to 💫

🌍 Happy Earth Day! Today is a reminder that the small choices we make every day shape the future of our planet. From re...
22/04/2026

🌍 Happy Earth Day!

Today is a reminder that the small choices we make every day shape the future of our planet. From reducing waste to supporting sustainable practices, every action counts.

Let’s protect what we love — cleaner air, greener spaces, and a healthier world for generations to come. 💚

“Movement is medicine for the mind, body & soul.” ✨ Flow, stretch, and reset with us this week 🌊
21/04/2026

“Movement is medicine for the mind, body & soul.” ✨

Flow, stretch, and reset with us this week 🌊

✨ Rest & Reset ✨Step away from the noise and give yourself the space to truly unwind.Join Louise for a calming Restorati...
17/04/2026

✨ Rest & Reset ✨

Step away from the noise and give yourself the space to truly unwind.

Join Louise for a calming Restorative Yoga session designed to help you release tension, slow down, and reconnect with your body and mind.

Through gentle, supported postures and mindful breathwork, you’ll be guided into deep relaxation—leaving you feeling lighter, clearer, and restored.

📅 Wednesdays: 29th April & 27th May
⏰ 6:00pm – 7:15pm
💷 £15 per class

This class is perfect if you’re feeling stressed, overwhelmed, or simply in need of a reset. No experience needed—just come as you are.

🌿 Expect:
• Deep rest and relaxation
• Gentle, supported poses
• Breathwork to calm the mind
• A peaceful, welcoming space

Take time for yourself… you deserve it 🤍

ONLY 2 SPACES LEFT!!🧘‍♂️ Yoga Immersion with Louise🧡 Part 2 - The Sacral Chakra Awakening the Chakras is a new series of...
14/04/2026

ONLY 2 SPACES LEFT!!

🧘‍♂️ Yoga Immersion with Louise

🧡 Part 2 - The Sacral Chakra

Awakening the Chakras is a new series of immersions designed to take you on a journey to explore each chakra (energy centre), through slow flow, yin/restorative yoga and meditation.

SUITABLE FOR ALL LEVELS

📅 Saturday 18th March
🕢 9.30am - 11.30am
📍 Ocean Wellness Hub ,Sidmouth
💷 £30

🌸✨ Classes Next Week at Ocean Wellness Hub ✨🌸 Here’s what’s on next week—come move, stretch, and reset with us 💛 🐣 Tue...
06/04/2026

🌸✨ Classes Next Week at Ocean Wellness Hub ✨🌸

Here’s what’s on next week—come move, stretch, and reset with us 💛

🐣 Tuesday 7th April
10:30am – Pilates
6:15pm – Flow & Stretch Express
7:15pm – Fitness Pilates

🌿 Wednesday 8th April
9:30am – Hatha Flow

🌼 Thursday 9th April
10:30am – Gentle Pilates
11:45am – Pilates

🌞 Friday 10th April
9:15am – Flow & Stretch
10:30am – Qigong

🚫 Saturday – Closed

Take some time for yourself this week—you deserve it 💫

Book your spot now!

All classes back on as normal next week!

🌸🐣 Easter Update 🐣🌸Our studio is now closed for the Easter break. We’ll be reopening on Tuesday 7th April and can’t wai...
03/04/2026

🌸🐣 Easter Update 🐣🌸

Our studio is now closed for the Easter break.

We’ll be reopening on Tuesday 7th April and can’t wait to welcome you back!

Wishing you all a beautiful, relaxing Easter weekend filled with joy, love, and a little chocolate too 💛

Address

Ladysmith House, High Street
Sidmouth
EX108LN

Website

https://www.momoyoga.com/ocean-wellness-hub/

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