19/11/2025
Back out running some good distance this weekend and making the most of our beautiful coastal path from Sidmouth to Budleigh Salterton. After a month of reduced mileage with shin splints, it feels brilliant to be back to full fitness thanks to consistent treatment and exercises.
If you’re dealing with a running injury yourself, I know first-hand how frustrating it can be — both mentally and physically. If you’d like some help getting back to the activities you love, feel free to get in touch.
www.seawiseosteopaths.co.uk
Or give us a call on 01395 911 609