Lori Q

Lori Q Energy healer through Reiki
Ho’opponopono practitioner
Crystal healer
Chakra & Aura cleansing
Yoga teacher 💕 Covid secure

Lori Quayle
12/10/2025

Lori Quayle

🌿 Ease into your weekend with presence and peace. Join us this Friday at 5:30pm in Aspatria for a soulful yoga practice ...
12/10/2025

🌿 Ease into your weekend with presence and peace.

Join us this Friday at 5:30pm in Aspatria for a soulful yoga practice designed to ground, restore, and gently awaken your inner light.
Whether you’re releasing the week’s tension or simply seeking a moment of calm, this session welcomes all bodies and hearts.

Expect soft breathwork, mindful movement, and a nurturing space to reconnect.

Love & Power
Lori 💕

🧘‍♀️ Monday Evenings of Mindful MovementJoin me each Monday for a trio of soul-soothing yoga sessions designed to meet y...
12/10/2025

🧘‍♀️ Monday Evenings of Mindful Movement
Join me each Monday for a trio of soul-soothing yoga sessions designed to meet you exactly where you are:

• 🌼 Chair Yoga – 5:00 PM
A gentle, supportive practice perfect for all bodies and mobility levels. Ease into your week with breath, balance, and grace.

• 🌱 Beginner Yoga – 6:15 PM
New to yoga or returning after a break? This class offers a nurturing space to explore foundational poses and mindful flow.

• 🔥 Yoga – 7:30 PM
A deeper, energizing practice to stretch, strengthen, and restore. Ideal for those with some experience or seeking a more dynamic session.

✨ All sessions are infused with calm, compassion, and connection. Whether you’re seeking healing, movement, or stillness, there’s a space for you here.

📍Silloth Rugby Club
💌 DM to reserve your mat or ask questions.

The November diary is now open for bookings 🌿✨—a gentle invitation to deepen your practice and nourish your spirit.Wheth...
07/10/2025

The November diary is now open for bookings 🌿✨—a gentle invitation to deepen your practice and nourish your spirit.

Whether you’re drawn to the healing energy of Reiki, the personalized guidance of 1-2-1 yoga, or the beautifully integrated flow of Reiki-led yoga practice, each session is crafted to support your wellbeing and inner balance.

Spaces are limited, so feel free to reach out and reserve your time for calm, connection, and renewal.

Love & Power
Lori 💕

So happy to be back with my purple sand yogis after 3 weeks off! I have missed you all 💕
06/10/2025

So happy to be back with my purple sand yogis after 3 weeks off! I have missed you all 💕

Private 1-to-1 Yoga Practice: A Personalized Path to WellbeingPrivate yoga sessions offer a deeply personalized experien...
02/10/2025

Private 1-to-1 Yoga Practice: A Personalized Path to Wellbeing

Private yoga sessions offer a deeply personalized experience tailored to your unique body, goals, and lifestyle. In a 1-to-1 setting, you receive undivided attention from me, allowing for customized sequences, hands-on guidance, and space to explore your practice at your own pace. Whether you’re seeking therapeutic support, spiritual growth, or simply a quiet moment to reconnect, private yoga empowers you to deepen your awareness, refine your alignment, and cultivate inner peace in a safe, nurturing environment.

Get in touch to book your place

Love & Power
Lori 💕

Reiki sessions available, please get in touch for more details and to book a session 💕Reiki offers a wide range of gentl...
02/10/2025

Reiki sessions available, please get in touch for more details and to book a session 💕

Reiki offers a wide range of gentle, holistic benefits—many of which align beautifully with your interest in emotional balance, spiritual symbolism, and healing arts. While scientific evidence is still emerging, many practitioners and recipients report meaningful shifts in their well-being. Here’s a thoughtful overview:

🌸 Emotional and Mental Benefits

• Deep relaxation: Reiki often induces a meditative state, calming the nervous system and quieting mental chatter.
• Stress reduction: It’s commonly used to ease anxiety, tension, and emotional overwhelm.
• Emotional clarity: Some people experience release of stored emotions, leading to greater insight and peace.
• Support during grief or transitions: Reiki can offer comfort and grounding during times of emotional upheaval.

🌿 Physical and Energetic Benefits

• Pain relief: Studies suggest Reiki may help reduce pain, especially in chronic conditions or post-operative recovery.
• Improved sleep: Many recipients report better sleep quality and fewer disturbances after sessions.
• Energy balancing: Reiki is said to clear blockages in the body’s energy flow, supporting vitality and resilience.
• Immune support: While not a cure, Reiki may help the body’s natural healing processes by promoting relaxation and reducing stress-related inflammation.

🌕 Spiritual and Holistic Benefits

• Chakra alignment: Reiki is often used to harmonize the chakras, especially when paired with symbols or crystals.
• Enhanced intuition: Some practitioners feel more connected to their inner guidance after regular sessions.
• Sense of connection: Reiki can foster a feeling of unity—with oneself, others, and the universe

Love & Power
Lori 💕

Yoga practice every Monday at Silloth rugby club.5pm Chair yoga 6:15pm Beginner yoga7:30pm Yoga Please get in touch to b...
02/10/2025

Yoga practice every Monday at Silloth rugby club.

5pm Chair yoga
6:15pm Beginner yoga
7:30pm Yoga

Please get in touch to book your mat space 💕

Address

Station Road
Silloth-on-Solway

Opening Hours

Monday 5:30pm - 5pm
Tuesday 6:15pm - 7:15pm
7:30pm - 8:30pm

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