Seen and Hird

03/11/2025

Sneak peek of the Silsden clinic ...

It's the first time tonight I have seen the finished treatment room and it doesn't disappoint.

It's so calm and cosy it's like being wrapped in a warm hug when you enter the room. has done an amazing job at bringing together such a beautiful space.

Even the artwork draws you in to feel relaxed and tranquil and that's before you even start your treatment.

I think I'm going to like it here ☺️.

01/11/2025

Wow how did we get to November already?

Thanks to all my wonderful clients for keeping me super busy in October it really is a joy to meet clients old and new and support you in your healing journey or provide some well deserved you time.

I love what I do and I hope you do too.

November continues to be busy as I start with in Silsden on Thursday evening.

I will still be very much with the lovely team and treatments can be booked at both venues. I'm very much looking forward to working with two sets of amazing supportive women - both places align with my values of providing the best support to clients and working collaboratively to support physical and mental health.

Mobile treatments are also available - if you would prefer a treatment in the comfort of your own home do enquire.

For those who may now be starting to think about Christmas gift vouchers are available. If you want to give your loved one the gift of relaxation vouchers are available for any treatment and are valid for 12 months from issue.

Have a nurturing November.

# silsdenholistics

28/10/2025

🍂 The clocks have gone back — and just like that, Autumn is officially here!

The nights are drawing in, the air feels cooler… and many of us start to feel the change — not just in the weather, but in our mood too.

Feeling a little more tired or lower in energy lately? You’re not alone 💛

Autumn (aka hibernation season) is nature’s reminder to slow down — to rest, reset, and nurture ourselves. It’s the time to look after your wellbeing more than ever. Remember: caring for your body also supports your mind 🌙

✨ Why not re-balance with a calming reflexology session or a relaxing massage?
Give your body a gentle reset and your mind the calm it deserves.

🕯️ Slow down.
💆‍♀️ Reconnect.
🌿 Restore your balance.

27/10/2025

Next week I start with in the wonderful clinic in Silsden.

Treatments available are:

Indian head massage
Hot Stones Massage
Back, neck & shoulder massage
Full body massage
Reflexology
Cupping
Reiki - Angelic, Usui & Holy Fire
Chakra balance
Facials

Or why not treat yourself to a combination package if one treatment just isn't enough.

26/10/2025

Trip to Mother Shiptons Cave in Knaresborough yesterday. What a beautiful place filled with history and folklore.

Perfect for the run up to Halloween.

25/10/2025

Lovely trip to York with the hubby.

Love the beauty and history of York.

After a busy few weeks its great to practice what I preach and fill my own cup.

The sun shined for us and we finished the day with an amazing Thai meal.

10/10/2025

Today is World Mental Health Day it gives me time to reflect on why I entered into the world of holistic therapies.

I first suffered with poor mental health after a bereavement at an early age. When my mental health took a nose dive from workplace stress a friend recommended reiki.

I came away from that treatment with such a sense of calm that I hadn't felt in such a long time. It was that point that made me realise I needed to share the comfort of healing with others.

I'm so proud that the community in the building offers everyone the opportunity to thrive. Looking after your mental health isn't just looking after your mind - it's the giving yourself time for you to switch off from your thoughts for a while. Be it mindful meditation, gentle pilates or a nourishing massage.

Relax in the knowledge that your mental and physical health is our priority and the welcoming sanctuary of the building cocoons you - leaving you feeling lighter and refreshed.

Wellness should be accessible to all - for any treatments booked this weekend (for appointments up to the end of October) i will offer 10% off.

❤️

08/10/2025

03/10/2025

Might be a dreary one outside ready for the storm but it's toasty and warm inside the treatment room today.

All ready for some reiki and massage sessions.

If you're after some rest, relaxation and a bit of a re-set why not book in for some precious time for you - the rest of the world can wait.

Treatments available are:

- Massage
- Reiki
- Cupping
- Reflexology
- Indian Head Massage
- Hot Stones Massage
- Chakra balance
- Facials

26/09/2025

Been a little quiet of late on here - personally and professionally I have been super busy. I am really grateful for all the lovely clients who come through the doors and trust me with their healing.

Last week saw even more learning - I am now trained in angelic reiki this beautiful treatment is now available.

More training to come for 2026 - watch this space.

I will also be posting some hot stones massage offers over the weekend. If you're ready for some relaxation now the nights are drawing in drop me a message to book. I will get back to those who had previously expressed an interest this weekend.

Have an amazing weekend everyone.