Woodhead's Gym

07/02/2025

Come and join us at Woodheads Gym, Silsden on Wednesday 19th February for some craft, stretching and beverages.

04/02/2025

Come and join our 50+ club for all your fitness requirements.
Book a 1:1 chat with Clare to see which of these classes below would suit you.

02/04/2024

28/12/2023

Great Womens class pending...

**this class is now full**
Keep an eye out for opening for February block bookings, please send me a message to be put on the waiting list

As a girl it can be really tough to build up strength for bodyweight movements
I have a heavy 5'10 body, I know the struggles
And I've helped a bunch of ladies with similar goals too

This is why I've set up a ladies only gymnastics strength training group for 2024

Think pull ups, dips, rows, push up variations, ring work and all the progressions to get you stronger in these movements.
Work done in class will be tailored to the goals and level of the attedees

Skill level: This class is designed for women working towards their first ever pull up, or looking to get consistent in the 1-3 rep range
No experience required, there'll be lots of individual support.

Details:
Woodhead's Gym, Silsden, BD20 9NA
Wednesday's 7-8pm
Starting 10th Jan
January block booking: £20 (for all 4 January classes)
Drop in: £7 per class

17/07/2023

50+ instructor wanted - 📍 Silsden

We are looking for a qualified (level 2 minimum) fitness instructor to join our 50+ club team.

Our 50+ club runs Monday - Friday 9:30-11:45 and is open (but not exclusively) to those 50yrs+

Our timetable has a variety of general fitness classes as well as balance and core classes.

You must be willing to work as part of a team and have a genuine interest in helping those in our classes improve their fitness and often quality of life.
For more information please contact Clare: 07708 173 711

14/07/2023

We loved to hear this! It meant we were getting it right!

10/07/2023

What do YOU want?!

07/07/2023

This meant so much to us!

04/07/2023

*Shift of focus and open hours*

Our 50+ club is a valuable feature to our gym and we know that it plays a significant role in the lives of our members and community. We see first hand what physical, psychological and social benefits our classes can have on our members.
We will continue to offer a variety of classes 5 days a week that are aimed at (but not exclusively for) those 50yrs and above.
Our opening times for classes and open gym will now be 9:30-12:30 Monday- Friday ONLY
Contact Clare directly for info 07708 173711

❗Unfortunately we have been struggling with issues with some neighbours along with threats from Bradford Council for sometime. We do not see any suitable solution to the issues that will satisfy all parties. Therefore we have decided to make the sad decision to cease all gym based classes and open training on an afternoon, evening and weekend.
If you wish to continue online coaching or Personal Training with Phil Woodhead please contact him directly on 07845380281

Worry not!
Along with the 50+ club we still have Aerial and Pole classes with In the Air at Woodhead's Gym running as normal, table tennis, stretch class and 1to1 coaching with Meg Spurgeon PT and Personal training with SJFitness

We wish our clients the best and hope that many of you will still be training with us. Any that are moving on we hope you find a suitable place to "sweat it out!"

03/07/2023

You HAVE got this!

30/06/2023

Community is everything!

29/06/2023

Are you ready to fly?!

Pole and aerial classes can be booked online at: -

https://bookwhen.com/intheair