TRU FIT Training

TRU FIT Training Join the waitlist Personal Training
Sports Therapy

02/01/2026

We make things easy! We take away the thinking. All you need to do is turn up! 💪🏻

Sessions are programmed with intentions and weekly progressions to ensure you make progress week on week. 📈

Expert coaching with years of experience to ensure you hit your goals! It’s what we do!

Happy New Year everyone! Just a few of our best angles from 2025 🎇 🖤📸  - 2026 has got a lot to live up to!
01/01/2026

Happy New Year everyone! Just a few of our best angles from 2025 🎇 🖤

📸 - 2026 has got a lot to live up to!

27/12/2025

Make 2026 your year!

15/12/2025

Row, ski or bike… What’s your favourite?

BLOCK 1 (6 weeks)Jan-Feb 2026Strength every day 🔥 🚀 💪🏻
08/12/2025

BLOCK 1 (6 weeks)
Jan-Feb 2026

Strength every day 🔥 🚀 💪🏻

07/12/2025

Need I say more…

25/11/2025

Can’t wait for 2.0 next year!

HAPPY INTERNATIONAL MENS DAYToday we celebrate our men! It’s is a reminder that strength isn’t just about what you lift ...
19/11/2025

HAPPY INTERNATIONAL MENS DAY

Today we celebrate our men! It’s is a reminder that strength isn’t just about what you lift in the gym - it’s about the pressures you carry, the people you support, and the challenges you face that no one else sees.

We see you.
We appreciate you.
We’re proud of you.
🖤

International men’s day is about celebrating the good you bring into the world, recognising the battles you fight quietly and reminding you that you don’t have to do it alone. 🫶🏻

Thank you to for capturing some absolute gems over the last few months. 😂

Address

New Inn Farm Barn 7, Sand Lane
Silsoe
MK454QR

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Our Story

Hi

My name is Jack, and this is TRUE MOVEMENT.

Being fit, healthy and pain free is not meant to be a torturous endeavor.Sometimes, there may be a sore muscle or two along the way, but we believe getting fit and healthy should be enjoyed, not dreaded.Through our knowledge of health, fitness and wellness, and a supportive community, we aim to change lives for a living.

For more information visit www.truemovement.online