TRU FIT Training

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HAPPY INTERNATIONAL MENS DAYToday we celebrate our men! It’s is a reminder that strength isn’t just about what you lift ...
19/11/2025

HAPPY INTERNATIONAL MENS DAY

Today we celebrate our men! It’s is a reminder that strength isn’t just about what you lift in the gym - it’s about the pressures you carry, the people you support, and the challenges you face that no one else sees.

We see you.
We appreciate you.
We’re proud of you.
🖤

International men’s day is about celebrating the good you bring into the world, recognising the battles you fight quietly and reminding you that you don’t have to do it alone. 🫶🏻

Thank you to for capturing some absolute gems over the last few months. 😂

MONDAY = SQUAT DAY ✅ Just everyday people working hard to better themselves, day in day out, no matter age, experience o...
17/11/2025

MONDAY = SQUAT DAY ✅

Just everyday people working hard to better themselves, day in day out, no matter age, experience or strength level. It’s not a one size fits all.

If you’re thinking about training but unsure how or where to start, but know you should be doing something to improve your health and lifestyle, then click the link 🔗 in the bio and book a call 📞

16/11/2025

Everyday people. Training hard. Hitting their goals. 🖤

BUILT ON EFFORT!

🎥

From Jan 2026 - New classes. New schedule. A new way to train. Pick your classes based of your goals. Build a training s...
11/11/2025

From Jan 2026 - New classes. New schedule. A new way to train.

Pick your classes based of your goals. Build a training schedule around you and your lifestyle.

Let’s gooooo! Can’t wait for this! 🔥🚀

09/11/2025

Ailsa’s Story 🎤 ✨

“It’s my happy place.”

Going to the gym shouldn’t be a chore. It should be the best hour of your day! An hour to better yourself. Make progress, make friends and belong! 🖤

06/11/2025

Finding motivation is easy when you’ve got a family like this. 🫶

We train hard, laugh harder, and show up for each other - every single day.

03/11/2025

Red light 🔴, Green light 🟢.

Highlights from last Thursdays big Halloween workout.

🎥

31/10/2025

Highlights from last nights epic Halloween workout coming soon… 👻 🎃 🦑

24/10/2025

The community is the heartbeat of our gym - people show up not just for their own progress, but to lift each other up, celebrate wins, and make the journey more meaningful.

Throwback to our first in house comp - The TRU FIT OPEN.

🎥
🎤

Address

New Inn Farm Barn 7, Sand Lane
Silsoe
MK454QR

Telephone

+447402535628

Website

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Our Story

Hi

My name is Jack, and this is TRUE MOVEMENT.

Being fit, healthy and pain free is not meant to be a torturous endeavor.Sometimes, there may be a sore muscle or two along the way, but we believe getting fit and healthy should be enjoyed, not dreaded.Through our knowledge of health, fitness and wellness, and a supportive community, we aim to change lives for a living.

For more information visit www.truemovement.online