Meditation in Silverdale

Meditation in Silverdale Drop-in meditation classes that offer simple, practical methods to find inner peace and happiness. No need to book or bring anything. Beginners welcome!

Weekly Meditation Class | Wednesdays 12-1pm
Silverdale Village Institute, 27 Spring Bank, LA5 0TE
With Buddhist Teacher, Gen Dao
Class fee: Β£7 per class (drop in fee), first class free
Discounts for booking entire course
First class free
www.meditationinlancaster.org
The classes are self- contained so you can drop in any week. Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome. No need to bring anything.

Dealing with Death πŸ•ŠοΈHalf-Day Course - with Sarah KneafseySaturday 28 October | 2-5pmDeath is one of the few certainties...
19/10/2023

Dealing with Death πŸ•ŠοΈ
Half-Day Course - with Sarah Kneafsey
Saturday 28 October | 2-5pm

Death is one of the few certainties in our life but we spend very little time thinking about it or preparing for it. On this course we will explore this subject and see that the more death awareness we have the more energy we will have for our life, especially for leading a positive life with meaningful choices.

Everyone is welcome, regardless of background or previous experience.

Course fee | Β£15 | FREE for KMC Lancaster members
https://meditationinlancaster.org/events/dealing-with-death/


Have a great evening everyone xx πŸ’—
19/10/2023

Have a great evening everyone xx πŸ’—


Release Your Peace πŸ§˜πŸ½β€β™€οΈπŸ’—Day Course at Manjushri KMC, Ulverston - with Rosy McDanielSaturday 21 October | 10am-4.15pmWit...
18/10/2023

Release Your Peace πŸ§˜πŸ½β€β™€οΈπŸ’—
Day Course at Manjushri KMC, Ulverston - with Rosy McDaniel
Saturday 21 October | 10am-4.15pm

Within the mind of each and every one of us is a deep source of peace and happiness. Often it is hidden or held back by our endless distractions or fears. On this course you can learn how to discover this peace within yourself, remove the fears and obstructing thoughts and enjoy the happiness that it brings into your life and the lives of those around you.

Everyone is welcome, regardless of background or previous experience.

Course fee | Β£30, Not included in KMC Lancaster Membership
https://manjushri.org/events/release-your-peace-day-course


KMC Lancaster enjoying the International Fall Festival held at the Kadampa Temple for World Peace in MΓ‘laga, Spain β˜€πŸ‡ͺπŸ‡Έ T...
14/10/2023

KMC Lancaster enjoying the International Fall Festival held at the Kadampa Temple for World Peace in MΓ‘laga, Spain β˜€πŸ‡ͺπŸ‡Έ Thank you to everyone who came along πŸ’—

☯️

Silencing the Inner Critic πŸ§˜πŸ½β€β™€οΈπŸ’—5-Week Course at the Green Room, Gaskell Hall, Silverdale Wednesdays | 7-8.15pm18, 25 O...
09/10/2023

Silencing the Inner Critic πŸ§˜πŸ½β€β™€οΈπŸ’—

5-Week Course at the Green Room, Gaskell Hall, Silverdale
Wednesdays | 7-8.15pm
18, 25 Oct & 1, 8, 15 Nov 🌟

Most of us have a critical inner voice which not only disturbs our mental peace but can actually hold us back from living the life we want to live and from being the person we want to be. Through reflecting with wisdom we will learn how to develop true self confidence and to develop our full potential.

Everyone welcome πŸ’•

Β£7 per class | FREE for KMC Lancaster members
SPECIAL DISCOUNT: Β£18 for Whole Course

Book Here:
https://meditationinlancaster.org/events/silencing-the-inner-critic-silverdale/

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. COST Β£7 per class | 5 classes for Β£30 | Free for KMC...

Still time to book for the International Fall Festival at the Kadampa Temple for World Peace in MÑlaga, Spain 😎The festi...
27/09/2023

Still time to book for the International Fall Festival at the Kadampa Temple for World Peace in MÑlaga, Spain 😎

The festival will take place from 6-12 October 2023 at KMC Spain.

You can find out more information here https://kadampafestivals.org/fall πŸ‡ͺπŸ‡Έ

And to find out more about the temple follow

Have a great day everyone πŸ’— xx

☯️

  πŸ’—"For our spiritual practice to be successful, we need the blessings and inspiration of those who have already gained ...
13/09/2023

πŸ’—

"For our spiritual practice to be successful, we need the blessings and inspiration of those who have already gained deep inner realizations, but we also need to give ourself constant encouragement. If we cannot encourage ourself, how can we expect anyone else to?"

Venerable Geshe Kelsang Gyatso, How to Transform your Life πŸ’—

Have a great day everyone xx

πŸ“Έ: Jangandfox


🌟 SAVE THE DATE 🌟Day Retreat In The Lakes | Sat 23 Sep | 10am-4.15pm πŸŒΏπŸ§˜πŸ½β€β™€οΈA wonderful opportunity to spend time away an...
03/09/2023

🌟 SAVE THE DATE 🌟

Day Retreat In The Lakes | Sat 23 Sep | 10am-4.15pm πŸŒΏπŸ§˜πŸ½β€β™€οΈ

A wonderful opportunity to spend time away and meditate on techniques for creating a positive outlook on life.

This retreat will take place at Manjushri KMC, Ulverston where there are 70 acres of wooded grounds and walks to the beach to explore. The day will consist of meditation sessions with relaxing breaks to discuss with others and enjoy the surroundings β˜€οΈ

Everyone is welcome, regardless of background or previous experience.

COSTοΏ½
Β£30 | Β£15 for KMC Lancaster Members
Please book in advance for this day retreat.

Book Here:
https://meditationinlancaster.org/events/lakes-retreat

A beautiful sunny day in Lancaster today. There's still chance to attend our half-day course this afternoon - Finding Pu...
02/09/2023

A beautiful sunny day in Lancaster today. There's still chance to attend our half-day course this afternoon - Finding Purpose & Joy, 2-5pm πŸ§˜πŸ½β€β™€οΈπŸ’—

Discover your true purpose in life and a deep wealth of energy and joy from within.

Everyone is welcome, regardless of background or previous experience.

Course fee | Β£15 | FREE for KMC Lancaster members
https://meditationinlancaster.org/.../finding-purpose.../


Habits of Happy People, with Rosy McDaniel πŸ™‚πŸ’—Weekly Class | Starts Weds 6 Sept | 11am-12pmAt Kadampa Meditation Centre L...
01/09/2023

Habits of Happy People, with Rosy McDaniel πŸ™‚πŸ’—
Weekly Class | Starts Weds 6 Sept | 11am-12pm

At Kadampa Meditation Centre Lancaster, 93 King Street, Lancaster, LA1 1RH ❀️

These classes will combine meditation and contemplation, inspiring us to create new habits, thoughts and feelings that will uplift our life.

Everyone is welcome, regardless of background or previous experience.οΏ½πŸ’•οΏ½

Class fee | £7 per class | Included in KMC Lancaster membership 🌟

Book Here:
https://meditationinlancaster.org/events/habits-of-happy-people/

β€˜We need others for our physical, emotional and spiritual well-being. Without others we are nothing. Our sense that we a...
28/08/2023

β€˜We need others for our physical, emotional and spiritual well-being. Without others we are nothing. Our sense that we are an island, an independent, self-sufficient individual, bears no relation to reality. It is closer to the truth to picture ourself as a cell in the vast body of life, distinct yet intimately bound up with all living beings.’

Venerable Geshe Kelsang Gyatso, How to Transform your Life πŸ’—

Have a great day everyone xx πŸ’—

πŸ“Έ:


Secrets of a Happy Life πŸ™‚πŸ’—3-Week Course at the Green Room, Gaskell Hall, Silverdale ❀️Wednesdays | 7-8.15pm6, 13 & 20 Se...
27/08/2023

Secrets of a Happy Life πŸ™‚πŸ’—

3-Week Course at the Green Room, Gaskell Hall, Silverdale ❀️
Wednesdays | 7-8.15pm
6, 13 & 20 Sep 🌟

Ever wondered why Buddha is always smiling! In these classes we will learn some ancient Buddhist tips to improve the quality of our life.

Everyone welcome πŸ’•

Β£7 per class | FREE for KMC Lancaster members
SPECIAL DISCOUNT: Β£18 for Whole Course

Book Here:
https://meditationinlancaster.org/wednesday-evenings-silverdale/


οΏΌ

οΏΌ

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome. COST Β£7 per class | 3 classes for Β£18 | Free for KMC...

Distributing leaflets and posters around Lancaster city centre yesterday advertising our latest meditation classes and c...
27/08/2023

Distributing leaflets and posters around Lancaster city centre yesterday advertising our latest meditation classes and courses πŸ’—πŸ§˜πŸ½β€β™€οΈ

A reminder classes start again today with the Happiness Hour 11am-12pm.

Everyone welcome 😌


Booking the International Fall Festival at the Kadampa Temple for World Peace in MΓ‘laga, Spain opens tomorrow, Wednesday...
22/08/2023

Booking the International Fall Festival at the Kadampa Temple for World Peace in MÑlaga, Spain opens tomorrow, Wednesday 23 August, at 2pm 😎

The festival will take place from 6-12 October 2023 at KMC Spain.

You can find out more information here https://kadampafestivals.org/fall πŸ‡ͺπŸ‡Έ

And to find out more about the temple follow

Have a great day everyone πŸ’—

☯️

Prayers for World Peace πŸ§˜πŸ½β€β™€οΈπŸ’—Sunday 3 September | 12.30-1.15pmwith Sarah KneafseyEach class includes a short teaching, ...
21/08/2023

Prayers for World Peace πŸ§˜πŸ½β€β™€οΈπŸ’—
Sunday 3 September | 12.30-1.15pm
with Sarah Kneafsey

Each class includes a short teaching, guided meditation and inspiring prayers, this class is a way to make a positive contribution to our world.

Everyone Welcome. Book online or simply drop in on the day.

FREE to attend
https://meditationinlancaster.org/events/prayers-for-world-peace/


Breakfast at the post festival retreat currently taking place at the Kadampa Temple for World Peace in MΓ‘laga Spain β˜€οΈIf...
20/08/2023

Breakfast at the post festival retreat currently taking place at the Kadampa Temple for World Peace in MΓ‘laga Spain β˜€οΈ

If you’re interested in attending the Fall Festival in Malaga, October 6-12, 2023 at KMC Spain booking opens next Wednesday 23 August at 2pm 😎

You can find out more information here https://kadampafestivals.org/fall πŸ‡ͺπŸ‡Έ

Have a great day everyone πŸ’—

☯️

Finding Purpose & Joy πŸ§˜πŸ½β€β™€οΈπŸ’—Half-Day Course - with Rosy McDanielSaturday 2 September | 2-5pmDiscover your true purpose i...
19/08/2023

Finding Purpose & Joy πŸ§˜πŸ½β€β™€οΈπŸ’—
Half-Day Course - with Rosy McDaniel
Saturday 2 September | 2-5pm

Discover your true purpose in life and a deep wealth of energy and joy from within.

Everyone is welcome, regardless of background or previous experience.

Course fee | Β£15 | FREE for KMC Lancaster members
https://meditationinlancaster.org/events/finding-purpose-and-joy/


  🌟"When we are engaged in a virtuous practice we should occasionally take a break from it in order to overcome (that is...
17/08/2023

🌟

"When we are engaged in a virtuous practice we should occasionally take a break from it in order to overcome (that is, β€˜reject’) our tiredness and then return to our practice when refreshed."

Venerable Geshe Kelsang Gyatso, Meaningful to Behold πŸ’—

Have a great day everyone xx πŸ’—

πŸ“Έ:


Address

Silverdale Village Institute, 27 Spring Bank
Silverdale
LA50TE

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