Get Lean With Justine. The 1:1 Diet with Cambridge Weight Plan

Get Lean With Justine. The 1:1 Diet with Cambridge Weight Plan I’m a fully qualified award winning gold consultant for the 1:1 diet with Cambridge Weight Plan. Based in Sonora Fields, Sittingbourne, Kent.

Check out my instagram too �Silver Elite Weight Loss Consultant
� Personal weight loss of 3 stone

�Slimmers WhatsApp group
�Virtual & Face to Face Appointments
� Full range of products to choose from (40+)

� Based in Sittingbourne, Kent
� Collections 7 days a week
� Free local weekly drop offs

� Remote consultations across all of UK
� Free fortnightly UK Deliver

ies

� Call/WhatsApp me today 07808805248
� getleanwithjustine@yahoo.com
� www.one2onediet.com/Justine

I know it sounds simple, but getting your 2.25 litres in each day will make such a difference this weekIt helps with ene...
13/04/2026

I know it sounds simple, but getting your 2.25 litres in each day will make such a difference this week
It helps with energy, supports your weight loss, reduces hunger and honestly just helps you feel better overall.

A lot of the time when we think we’re hungry, we’re actually just a bit dehydrated.

So keep a bottle with you, sip little and often, and don’t leave it all until the evening.

It might feel like a lot at first, but once you get into the rhythm, it becomes second nature.

Let me know how you’re getting on with your water today 💧

12/04/2026

Do you want to be a brand new, better version of you?

If you’re ready to make a change, now’s your moment.

I’m proud to say I was the final consultant to help Rachel change her life. Let me change yours 🫶🏻

WhatsApp me today 07808805248



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At the start of this year our reward strategies all changed and I’m super excited to say after being Silver for January ...
03/04/2026

At the start of this year our reward strategies all changed and I’m super excited to say after being Silver for January and February, in March I achieved Gold for the first time in this new change.

As always, thank you to my dieters for choosing me, couldn’t have done it without you.

I’m super busy but still got room for new dieters and returning dieters ☺️ please just message me 07808805248

Easter doesn’t have to throw you off track.If you’re celebrating while on your weight loss journey, the good news is you...
02/04/2026

Easter doesn’t have to throw you off track.

If you’re celebrating while on your weight loss journey, the good news is you can still enjoy it. A few mindful choices and some simple swaps can make all the difference, and I’m here to help you navigate it.

With a mix of The 1:1 Diet products and some really simple, low calorie Easter ideas, you can enjoy the weekend without that heavy, overdone feeling afterwards.

Your plan is designed to work with real life, not against it. So you can stay in control, enjoy the moments that matter, and keep moving towards your goals.

If you’d like a bit of extra support over the weekend, just drop me a message on 07808805248 or take a look here: www.one2onediet.com/justine

With a reduced appetite, your body still needs enough nourishment to stay strong and steady 🥹Our Mixed Berry Shake is ex...
25/03/2026

With a reduced appetite, your body still needs enough nourishment to stay strong and steady 🥹

Our Mixed Berry Shake is expertly formulated with 21g of protein, fibre and 26 essential vitamins and minerals to help support muscle health, energy and digestion, even on days when your appetite is low.

It’s a gentle, great-tasting way to top up the nutrition your body relies on. Learn more about how it works, and when it can help, contact me to hear more 🫶🏻

Had to be done, I actually love this!
07/02/2026

Had to be done, I actually love this!

Just £1 per sachet, you can have 1-2 of these a day. Ideal for absolutely anybody ☺️ available now from me ☺️A refreshin...
07/02/2026

Just £1 per sachet, you can have 1-2 of these a day.
Ideal for absolutely anybody ☺️ available now from me ☺️

A refreshing citrus blend of key electrolytes, 25
vitamins, minerals, and creatine to support fluid balance, energy and vitality - ideal for GLP-1 users or anyone needing smart daily hydration.

Why this matters:
Creatine increases physical performance during short bursts of high-intensity exercise.
Ideal for active days or low energy moments.
Essential electrolytes including sodium,
potassium, magnesium, and calcium help
maintain fluid balance, muscle function, and
daily hydration. 25 essential vitamins and minerals help support immunity, metabolism, and everyday vitality when appetite is reduced.

(Allergen advice
Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians)

❄️ 𝕎𝕚𝕟𝕥𝕖𝕣 𝕔𝕒𝕟 𝕓𝕖 𝕒 𝕘𝕣𝕖𝕒𝕥 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕗𝕠𝕔𝕦𝕤 𝕠𝕟 𝕕𝕚𝕖𝕥𝕚𝕟𝕘 𝕒𝕟𝕕 𝕨𝕖𝕚𝕘𝕙𝕥 𝕝𝕠𝕤𝕤 𝕗𝕠𝕣 𝕤𝕖𝕧𝕖𝕣𝕒𝕝 𝕣𝕖𝕒𝕤𝕠𝕟𝕤: 1. Increased Metabolism – Your bo...
05/02/2026

❄️ 𝕎𝕚𝕟𝕥𝕖𝕣 𝕔𝕒𝕟 𝕓𝕖 𝕒 𝕘𝕣𝕖𝕒𝕥 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕗𝕠𝕔𝕦𝕤 𝕠𝕟 𝕕𝕚𝕖𝕥𝕚𝕟𝕘 𝕒𝕟𝕕 𝕨𝕖𝕚𝕘𝕙𝕥 𝕝𝕠𝕤𝕤 𝕗𝕠𝕣 𝕤𝕖𝕧𝕖𝕣𝕒𝕝 𝕣𝕖𝕒𝕤𝕠𝕟𝕤:

1. Increased Metabolism – Your body burns more calories to maintain core temperature in colder weather, giving you a slight metabolic advantage.
2. Comfort Food Alternatives – While winter foods can be heavy, there are plenty of healthy, warming options like soups can keep you satisfied while staying on track.
3. Less Social Pressure – Compared to summer, when vacations and social gatherings often involve indulgent foods, winter tends to have fewer temptations (except for the holidays).
4. Time for Meal Prep – Shorter days and more time indoors can make it easier to cook at home, plan meals on step 2 and above, and establish healthy habits.
5. Preventing Winter Weight Gain – Many people gain weight in the winter due to reduced activity and comfort eating. Starting a diet now helps you avoid that cycle and be ahead of the game for spring.
6. Boosting Mood & Energy – Eating a nutritious diet helps combat seasonal affective disorder (SAD) and the sluggishness that often comes with winter ❄️

Let’s smash this now ready for Summer 🫶🏻

Proudly introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished...
05/02/2026

Proudly introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

Available now, please contact me today 07808805248

Very proud to share Rachel’s story with you.I was one of 3 consultants who supported Rachel during her weightloss journe...
30/01/2026

Very proud to share Rachel’s story with you.

I was one of 3 consultants who supported Rachel during her weightloss journey, she lost her final 4 stone with me.

She has worked incredibly hard on her mindset and habits for the future and is maintaining her 9 stone weight loss successfully!

If you have some weight to lose, please reach out as I would love to help, WhatsApp me on 07808 805248


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Sittingbourne
ME105JT

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+447808805248

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