06/01/2026
The lymphatic system moves lymph,carrying immune cells and filtering pathogens in lymph nodes. It helps defend the body by transporting immune cells and removing invaders. Manual Lymphatic drain massage aids the lymph to flow around the body.
Reflexology can stimulate lymphatic flow by applying targeted pressure potentially encouraging drainage and helping the immune system to move immune cells more efficiently.
Swedish massage can support lymphatic circulation through gentle rhythmic strokes that promote relaxation and fluid movement.
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