Reflexology at the Oast

Reflexology at the Oast Reflexology for wellbeing ​Reflexology is a non-intrusive therapy which is applied through pressure on the feet's reflex points. Yes!

Through massaging and working the feet’s reflex points, reflexology promotes the body’s own healing by stimulating the nerves in the body and encouraging the flow of blood. It is found to be a deeply relaxing experience and an effective way to alleviate stress and other ailments.
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Reflexology does not hurt and is found instead to be a deeply relaxing experience. However, you may feel some mild discomfort when pressure is being applied to areas that may be sensitive. So what are the benefits of Reflexology? There are many benefits and include;
- stimulating nerve function and eliminating toxins and waste
- increased energy levels
- improved circulation
- inducing a state of deep relaxation
- helps to relieve mental and emotional stress, such as depression, anxiety and fatigue
- improved sleep
- excellent support for fertility, pregnancy and post-natal care
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So is it for me? Anyone, at any age, can have Reflexology. However, there may occasionally be times when it is not suitable to provide a treatment. The best advice- give us a ring and ask!

​Please be advised that Reflexology does not constitute medical treatment in any form, or given as a substitute for medical advice or treatment. However, Reflexology can be used alongside and complements modern medicine. An initial reflexology consultation 1hour 15 minutes cost :£40.00

Subsequent Sessions cost: £35:00

03/05/2025

PILATESATHON is coming to The Oast Sheppey!
Sunday 8th June | 7am–7pm

Join us every hour, on the hour, for a day full of movement, motivation and community spirit — all through the power of Pilates!
Whether you’re new to the mat or a seasoned stretcher, come and try something new with a variety of instructors and styles throughout the day.

Drop in for one class or stay for more — it’s all for a great cause!

We’re raising funds and awareness for:
Bump, Baby and Beyond
Age UK Sheppey
Curly’s Farm

Book now at oastosteopathy.co.uk/book
Select Sheppey clinic
or call us on 01795 437710

Let’s move, connect and support our local heroes together!

Facial reflexology now also available at The Oast, Sittingbourne 😀
03/05/2025

Facial reflexology now also available at The Oast, Sittingbourne 😀

A lovely combination of reflexology and facial reflexology treatments booked in clinic this morning 🙂🙂🙂 ...and I'm happy to report that I've now mastered my hot towel cleanse for the start of facial reflexology treatments 🙂🙂🙂 LOVE this NEW treatment!!

❤️
13/02/2025

❤️

🌟 Such a lovely review from one of my regular 'Top-to-toe' clients! 🌟 Thank you so much and I'm glad you enjoy your treatments 🌟

Treat your feet by booking in with Angela via www.oastosteopathy.co.uk
19/04/2024

Treat your feet by booking in with Angela via www.oastosteopathy.co.uk

YOUR FOOT HEALTH IS ESSENTIAL National Feet Week takes place every year and asks everyone to prioritise their foot health. If you have a toothache, you would visit the dentist, if you had trouble with your vision then you would automatically call on an optician. What about your feet? Many people ign...

Ange has returned to mindfulness instruction!! 😊
18/03/2024

Ange has returned to mindfulness instruction!! 😊

06/08/2023

🧘Just 4 weeks to go until our next Self Care Sunday!
💕Take a morning just for you! Enjoy Pilates, Stretch & Release and Mindfulness, time to chat, plus more..
🥨☕️ Drinks and snacks provided
🙋‍♀️ Who’s joining us?
£40 members
£45 non members
https://oast.janeapp.co.uk/locations/the-oast-sittingbourne/book #/discipline/28/treatment/218

Anyone fancy some relaxation tomorrow?
23/05/2023

Anyone fancy some relaxation tomorrow?

REFLEXOLOGY space available for tomorrow evening at 5.30pm ✨️😁

Address

62 Bell Road
Sittingbourne
ME104HE

Telephone

+441795437710

Website

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