North Kent Yoga

14/01/2026

I’ve opened my Positive 2025 Jar ✨

Every year, I do this to remind myself of the good moments — the big wins, the small joys, and everything in between 💛

It’s such a simple habit, but it really helps me pause and appreciate how far I’ve come.

💬 Do you do anything like this to reflect on the good things in your year? Or what’s one positive moment from 2025 you’re grateful for?

13/01/2026

✨ Term 2 Booking Now Open – Evening Yoga Course for Deep Calm ✨

Term 2 of my 5-week Evening Yoga course is now open for booking. If you’re ready to unwind, reset and create space for yourself, this gentle evening practice is designed to help you do exactly that.

Through slow, mindful movement, you’ll calm both body and mind. Each class finishes with soothing breathing techniques, deeply restful Restorative Yoga postures, and a guided relaxation – leaving you feeling grounded, relaxed and restored.

This course will support you to:
🧘‍♀️ Step away from everyday distractions
🌿 Slow a busy mind and release tension
😴 Switch off more easily and sleep better
⚡ Feel refreshed, focused and energized during the day
💛 Restore balance and calm in both body and mind

If you joined Term 1 and would love to continue, or if you’re new and ready to begin, you’re warmly welcome.

Gentle Evening Yoga Course For Deep Calm
🗓 Starts: Monday 23rd February
📅 5 weeks
🕯 Time: 7.30 - 8.30pm
📍 Location: Expectancy Scanning Studios, Sittingbourne

Course Fee:
• Full price – £35
• Early Bird – £28 (ends midnight 2nd February)

Good to know:
• Cancellation policy: 24 hours before the course starts
• Missed classes can be made up on my other courses and classes (T&Cs apply)

👉 Book here:
https://bookinghawk.com/events-overview/north-kent-yoga/1137
📞 Or call/text: 07958 614406

Reserve your place and gift yourself an evening of calm.

11/01/2026

✨ Last chance to book! ✨

Don’t miss your place on these gentle yoga and somatic movement courses — supportive practices to help you move with more ease and feel calmer in your body.

🌙 Gentle Evening Yoga for Deep Calm

🗓 Starts Monday 12th January (5-week course)
🕯 7:30–8:30pm
📍 Expectancy Scanning Studios, Sittingbourne
💛 £38

A soothing, slow-paced yoga class designed to help you unwind, relax deeply, and prepare for a restful evening.

🌿 Somatic Movement: Back & Hip Freedom

🗓 Starts Tuesday 13th January (5-week course)
🕯 6:30–7:30pm
📍 Bapchild & Tonge Village Hall, Sittingbourne
💛 £38

Gentle somatic movements to release tension in the back and hips, improve comfort, and support easier everyday movement.

📍 Both courses are suitable for beginners — no previous experience needed.

🔗 To book:
https://bookinghawk.com/events-overview/north-kent-yoga/1137
📞 Or call: 07958 614406

08/01/2026

Here's my January class timetable for Yoga and Somatic Movement.

Take a gentle step toward comfort, calm and ease this January.

Reserve your spot now

https://bookinghawk.com/events-overview/north-kent-yoga/1137

05/01/2026

✨ Lovely feedback from happy clients!✨

I’m so grateful for these wonderful reviews — thank you to everyone who’s been part of my classes 🤍

If you’d like to find out more about group or private classes in and around Sittingbourne, leave a comment below or send me a private message. I’d love to chat and help you find the right class for you.

03/01/2026

I'm continuing my more active daily practice. I had less time today, so I opted for a short routine.

A 15 min Morning Yoga practice to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!Let me know how...

02/01/2026

This morning, I continued my more active Yoga practice with Adreine.

Yoga Morning Fresh is the perfect way to start the day! This full yoga practice offers an opportunity for you to ease in, slowly building on breath and asana...

01/01/2026

✨ Happy New Year ✨

Welcome to 2025 💛
Classes resume from Tuesday 7th January, and I’d love to welcome you back.

🧘‍♀️ Weekly Classes

Wednesdays
• 10.45am Gentle Yoga – The Oast Osteopathy
• 7.30pm Mindful Yoga – Expectancy Scanning Studio

🌙 New January Courses

• Gentle Evening Yoga for Deep Calm
From Monday 12th January, 7.30pm
📍 Expectancy Scanning Studio

• Somatic Movement for Back & Hip Freedom
From Tuesday 13th January, 6.30pm
📍 Bapchild Village Hall

💬 Comment below or message me for more details.

28/12/2025

✨ Free Guided Relaxation: Feel Calm, Unwind Deeply & Sleep Better Tonight ✨

Ready to release tension, quiet your mind, and drift into easy, restful sleep?
Claim your free relaxation and experience the difference for yourself.

👉Get your free relaxation at: https://youtu.be/BGpfum5EGyw

Then join me in class to continue feeling calmer, lighter, and more at ease:

Gentle Evening Yoga Course For Deep Calm

🗓 Starts: Monday 12th January
📅 5 weeks
🕯 Time: 7.30 - 8.30pm
📍 Location: Expectancy Scanning Studios, Sittingbourne
Full price: £38

👉 Learn more at: www.northkentyoga.com