Yoga at the Oast Osteopathy

Home
United Kingdom
Sittingbourne
Yoga at the Oast Osteopathy

A combination of hatha and ashtanga yoga flow . All levels are welcome . Yoga can also complement medical science and therapy for specific conditions.

Yoga offers us a holistic approach to body, mind and spirit, which can provide us with the ‘tools’ to cope with the challenges of daily life. You may be drawn to yoga simply for health and fitness, or be seeking relief for a specific physical condition. You might want help with managing stress, or would like pregnancy yoga classes or exercises suitable for the less able-bodied. Whatever your objec

tives, there are yoga classes that can meet them. By making yoga a part of your daily routine, you may become aware of subtle changes in your approach to life. In your yoga class you may well begin to glimpse a state of inner peace...your true Nature. The Sanskrit word yoga is translated as 'union' between mind, body and spirit. In the West, the most widely taught form of yoga is Hatha Yoga with classes offering students exercises to stretch and flex the body, develop breath awareness, relaxation and sometimes meditation. Some classes may be low impact while others can be very demanding. Class times

Wednesday 12:00 - 13:00 - Michelle
Fridays 18:15- 19.15- Michelle

Prices:
£7 per class
or
Book 5 Week block for £30

16/02/2026

I will be away this week. There will be no yoga on Wednesday or Friday.
Peace and love to you all

01/12/2025

Just a little update on classes over the Christmas period.
Friday the 19th will be the last class for the year.
All classes will resume from January the 7th.

If you would like to buy your favourite person some yoga classes for Christmas, drop me a message.
You can buy them a block of 5 lessons for £30.
🎄🎄🎄🎄

17/10/2025

Due to Illness there will be no yoga tonight at 6.15.
Huge apologies for the late notice.

15/06/2025

Good morning yogis
There will be no class this coming Wednesday the 18th June.
All other classes are business as usual.
If you would like to book in for the Friday at 6.15 pm . Please drop me a message.
Namaste

28/01/2025

Good morning and happy end of January

There is an available slot for yoga this Wednesday at 12
And available slots on Friday at 6.15 pm
Email dancewithmich@googlemail.com to book

03/01/2025

Happy new year!
Classes resume from next week .
Wednesday 8th 12 -1 pm
Friday the 10th 6.15 -7.15

Please message me to book a place .
Look forward to seeing you all .

17/11/2024

For anyone looking for a Christmas gift

Why not get a gift voucher for 5 yoga sessions with me at the oast osteopathy. £30.

Classes are on Wednesday 12 and Fridays 6.15 pm

13/11/2024

To book a yoga class message me through the page or email dancewithmich@googlemail.com
Classes are £7 per lesson
All levels welcome

Please don't hesitate to contact me for anymore questions

25/10/2024

There are spaces in yoga tonight at 6.15 pm .
Just message or comment to book

23/10/2024

Due to illness and low numbers
Todays yoga class has been cancelled
Fridays class will still be running
Huge apologies for any inconvenience caused

07/10/2024

There are available spots for this weeks yoga sessions.
Wednesdays at 12
Fridays at 6.15 pm

Message to book
All levels welcome

23/09/2024

There will be no class this Wednesday, the 25th of September . All other classes will run as per normal

Address

62 Bell Road
Sittingbourne
ME104HE

Telephone

+441795437710

Website

http://Www.oastosteopathy.co.uk/yoga

Alerts

Be the first to know and let us send you an email when Yoga at the Oast Osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sittingbourne?