Deborah Clay DHP Clinical Hypnotherapist & Hypnoanalyst

28/07/2025

Get in touch now to book your free consultation. 📞📧💬www.calmingbreezetherapies.co.uk

18/06/2025

In a world that often feels like it's spinning faster than we can keep up, it's crucial to remember that seeking help for mental health challenges is not a sign of weakness, but a courageous step towards healing and growth. You are not alone in your struggles, and I am here to offer you a safe space to share your burdens and find solace.

As a Clinical Hypnotherapist and EFT Practitioner, I've dedicated my practice to supporting individuals like you in navigating the complexities of anxiety and other mental health issues. Together, we can work towards unraveling the knots of tension that weigh heavy on your heart and mind.

Here's why reaching out for support is so important:

🌟 You Deserve Compassion: It's easy to be hard on ourselves when we're struggling, but it's important to remember that you deserve kindness and understanding. By seeking help, you're honoring your own worth and taking a proactive step towards prioritizing your wellbeing.

🌟 Connection Heals: Talking openly about your mental health challenges can be daunting, but it's also incredibly healing. Sharing your experiences with a compassionate listener can help alleviate feelings of isolation and remind you that you're not alone on this journey.

🌟 Professional Support Matters: While the support of friends and family is invaluable, sometimes we need the expertise of a trained professional to guide us through the complexities of our emotions. As a Clinical Hypnotherapist and EFT Practitioner, I have the tools and techniques to help you navigate your struggles with anxiety and find inner peace.

🌟 Holistic Healing: My therapies offer a holistic approach to mental health, addressing not only the symptoms but also the underlying causes of your anxiety. Through hypnotherapy and EFT, we can work together to uncover the root of your struggles and create personalized strategies for managing them effectively.

You don't have to face your mental health challenges alone. I'm here to listen, support, and guide you towards a brighter, more hopeful future. Reach out today on 07464 005034 or visit my website www.calmingbreezetherapies.co.uk to take the first step towards healing.

Remember, you are worthy of love, support, and healing. Together, we can navigate the storms and find peace amidst the chaos.

With warmth and empathy,

Debbie Clay
Clinical Hypnotherapist & EFT Practitioner
Calming Breeze Therapies 🌬️

13/06/2025

🌿 My Grief Healing Journal is Now Live on Amazon 🌿

If you or someone you love is navigating the waves of loss, I’ve created something with you in mind.
This gentle journal offers a safe space to explore your thoughts, remember your loved one, and take small steps toward healing, in your own time, and in your own way.

It includes grounding techniques, creative prompts, a gratitude tree, and space for poetry, letters, and reflection.

💬 I would be so grateful if you could support this by purchasing a copy, sharing with others who may need it, or leaving a heartfelt review. Every review helps this journal reach more people who are quietly carrying their grief.

📖 Buy now: https://www.amazon.co.uk/dp/B0FCBBP9BY?ref=ppx_yo2ov_dt_b_fed_asin_title

Thank you for walking this journey with me. You are not alone.

With warmth,
Deborah x
Calming Breeze Therapies Uk

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06/05/2025

My client wanted a calm, gentle & breezy energy to her branding… pretty and incorporating dandelions. Go check out this extraordinary business

28/04/2025

Grief Support Circle – A Space for Connection.

Our next group is 13th May 6.45pm-7.45pm.The Blacksmith Barn, Bredhurst. Just up grom The Bredhurst Bell.

Losing a loved one is one of the most profound experiences we can go through. It changes us, and while grief is deeply personal, it is not something you have to carry alone.

At our Grief Support Circle, we provide a safe, nurturing, and confidential space for people to come together in their time of loss. We understand that grief doesn’t have a timeline, and it takes many forms—sometimes heavy, sometimes quiet, sometimes unexpected. Here, your experience is honoured, whatever it may look like.

Our Circle is not about focusing on the loss itself, but on how we can support ourselves and each other as we navigate life after loss. It is a chance to connect—to listen, to share your own journey if you feel called to, or simply to sit in the company of others who understand what you are going through. There is never any pressure to speak, only an open-hearted space to be as you are.

This is not a counselling service, but a community of understanding, respect, and shared strength.

We charge a small fee of £5, solely to cover the cost of the venue, ensuring that our space remains private and confidential. Any additional funds go directly back into the experience of the group, providing refreshments and creating a warm, welcoming environment.

What We Offer:
A compassionate space for those grieving the loss of a loved one. A confidential and respectful gathering where privacy is honoured. A chance to connect with others who understand the journey of grief.
The opportunity to share, but never an obligation.
Moments of reflection, quiet connection, and mutual support.
An uplifting environment that encourages self-care, resilience, and shared moments of peace.

Grief can feel isolating, so being in the presence of others who understand can be profoundly healing. Our circle is here to hold space for you, to lift each other up, and to remind us that even in grief, there is connection, support, and hope.

You are welcome here. Please share to reach as many people as we can.🤝

£5 to attend refreshments provided Calming Breeze Therapies Uk fansClare Cavalli

13/04/2025

🌿 It's Okay to Take a Break 🌿

In a world that values productivity, it's easy to forget that rest is just as important. Taking a break isn't a sign of weakness—it's an act of self-care and strength. 💪

Whether it's a few minutes of deep breathing, a walk in nature, or simply pausing to reset, give yourself permission to rest. Your mind and body will thank you. 🌟

Remember, healing and growth often happen in moments of stillness.

13/04/2025

✨ Believe in Yourself ✨

You are stronger than you realize. Believe in all that you are and know that within you lies the power to overcome any obstacle. 💪

Sometimes, challenges may feel overwhelming, but remember—your inner strength, resilience, and wisdom are greater than anything you face. Trust yourself, and the path ahead will become clearer. 🌱

You’ve got this. 💫
www.calmingbreezetherapies.co.uk

28/03/2025

Massive client Win!
If travel/claustrophobia/fear of flying is an issue for you, please get in touch.

22/03/2025

If you are struggling with grief. Know that you are not alone. I provide a non Judgemental safe space, for you to work through and process these emotions. Please get in touch.
www.calmingbreezetherapies.co.uk