The Oast Osteopathy

07/11/2025

A busy group today! We had Laura from The Oast Osteopathy at the group to treat a few lucky mums and babies 💜
Laura will be back in a couple of months, so keep an eye on our page to find out when

06/11/2025

Proud Sponsors of Sittingbourne Striders Juniors

We’re delighted to support this fantastic local club, helping runners of all ages stay active, motivated, and moving well.

Here’s to strong strides, great coaching, and a community that keeps putting one foot in front of the other.

04/11/2025

Connor’s showing us a couple of simple tests we use to check spinal and back mobility.

These quick movements help us understand how your spine is moving, and where we might need to focus treatment or give tailored advice.

Want to find out more? Visit us in clinic.

📍 Clinics in Sittingbourne & Sheerness

03/11/2025

We couldn’t be more thankful for such kind words 🫶🏻

Kind words like this mean the world to us.

Creating a space where people feel safe, supported, and genuinely cared for is exactly what we’re all about.

Big thank you to this lovely client and to Angela for making every session feel calm, welcoming, and effective.

📍 Clinics in Sittingbourne & Sheerness

30/10/2025

Kind words like this mean the world to us.

Creating a space where people feel safe, supported, and genuinely cared for is exactly what we’re all about.

Big thank you to this lovely client and to Angela for making every session feel calm, welcoming, and effective.

📍 Clinics in Sittingbourne & Sheerness

28/10/2025

Got neck or shoulder tension? Try this simple trap stretch.

This is one we love to give our clients who are dealing with tightness from desk work, stress, or general neck pain.

Save this for later and give it a try when your neck needs a reset.

Need more support?

📍 Clinics in Sittingbourne & Sheerness

23/10/2025

Our team of osteopaths and therapists can help relieve neck pain, improve mobility, and get to the root of what’s causing it!

Whether it’s posture, stress, or an old injury.

📍 Clinics in Sittingbourne & Sheerness
📲 Book now

21/10/2025

We don’t just treat backs.

We treat you!!

Your whole body, your movement, your lifestyle, your goals. 💚

Whether it’s shoulder pain, hip tightness, old injuries or new niggles, our team looks at how everything is connected.

That’s the power of a holistic approach 👏

It’s not about quick fixes, it’s about long-term support that actually works.

📲 Book online at oastosteopathy.co.uk/book

16/10/2025

Supporting the next generation, one kick at a time!⚽

We’re proud to sponsor Little Lions Football a brilliant local club helping children build confidence, coordination, and a love for movement from an early age.

Our team believes in keeping people active at every stage of life and it all starts here.

Whether it’s on the pitch or in the treatment room, we’re all about healthy movement, teamwork and support.
Here’s to strong starts, big goals, and happy bodies at every age.

15/10/2025

Last week, Claire spent a session offering free assessments and advice sessions!👏

Lots of helpful conversations, plenty of lightbulb moments, and so many people leaving with new plans to manage long-term aches and pains.

From posture tips to personalised strategies, Claire loved being able to support people in making real changes to how they feel day-to-day.

Lots of happy clients = one very happy practitioner!✨

14/10/2025

We’re Hiring!🌿

We’re looking for a warm, organised and friendly Receptionist/Administrator to join our team at our Sheerness clinic.

⏰ 16 hours per week
👐 Supportive team environment
🤝 Great for someone who enjoys helping others and being part of a close-knit clinic

Sound like you (or someone you know)?

📧 Apply now: info@oastosteopathy.co.uk

10/10/2025

We've had a fantastic week celebrating Back Care Awareness Week with our free assessments! 💚

If you're a side sleeper, this one's for you…

Here’s a quick demo on how to keep your spine supported and your back happy while you sleep 😴🛏️

📍 Clinics in Sittingbourne & Sheerness