Gemma Tossell Wellness

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Gemma Tossell Wellness

Helping women feel good through real-life fitness, balanced nutrition & feel-good retreats. Run by Gemma & Tracy. No judgment, just support, fun & BIG results 💚

16/01/2026

Good afternoon - we are looking for some professional social media support, if you know of anyone please let me know thanks xx

03/01/2026

If you have tried everything and still feel unsure what actually helps, sometimes the most powerful thing to do is reset and give your body time with the basics.

Why not give us 7 weeks and see what following simple, realistic rules feels like for you?

Our clients have shared improvements in sleep quality, fewer night sweat episodes and feeling more comfortable in their bodies, including shifts in stubborn fat. Everyone is different, but consistency with the foundations often makes a noticeable difference.

Why not try our next clean up programme (12th Jan) and see if this approach works for you?

If you would like guidance, education and a community of women doing it alongside you, we are here 💚

All the details you need ⬇️
www.gemmatosselwellness.co.uk/refresh

29/12/2025

You’re not doing anything wrong.
Your body just needs the right kind of support 💚

So many women come to us feeling tired, bloated, frustrated and confused, especially when they’re already “doing all the right things”.

Real change doesn’t come from pushing harder or eating less.
It comes from understanding how nutrition and movement work together and building habits that actually fit real life.

That’s exactly what our Clean-Up Programme is designed to do.
Simple guidance.
Daily support.
No extremes.

If you’d like to learn more, all the details are on our website www.gemmatossellwellness.co.uk/refresh

Just a gentle heads-up: this is the final week that the current offer is available, in case that helps you decide 🤍

28/12/2025

One of the biggest bits of feedback we hear every time?
👉 “The community made all the difference.”

After Christmas indulgence, it’s so normal to feel a bit sluggish, bloated or out of routine.
That’s exactly where our Clean-Up helps - not to punish your body, but to support it and help you feel like you again… only better.

Daily support, recipe ideas, motivation, questions answered and women all doing it together.
You’re never on your own with our Clean-Up 💬💚

If you’ve been thinking, “I need a reset but I don’t want to do it alone”… this is for you.

Check out www.gemmatossellwellness.co.uk/refresh

Address

Sittingbourne

Website

http://www.gemmatossellwellness.co.uk/

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