Arden Foot Care & Holistics

14/04/2025

Get the kids moving this Easter! 🏃‍♀️

Performance Academy @ Darren Bettison Wellbeing Service

Today (Monday) at 4pm & Thursday at 4:15pm
Ages 5–15 | Just £4 per person!

Looking for a fun, active way to keep your kids off their tablets and out of the house during the Easter holidays? Bring them along to our **Performance Academy** sessions!

Our expertly designed classes will help kids:
- Improve coordination, agility & reaction times
- Build strength & confidence
- Boost focus & motivation
- Stay healthy, active & off screens!

Plus, it’s a great way for them to burn off energy, make new friends and enjoy a positive, encouraging environment.

📍 4 Ladybrook Place, Mansfield, NG18 5JP
📱 https://darrenbettisonwellbeingservice.book.app
Don’t miss out – spaces fill fast!

Darren Bettison Wellbeing Service
Health • Wellness • Performance

01/04/2025

31/12/2024

A big thank you to all of you who have supported me in many different ways throughout 2024. Arden Foot Care wouldn’t be what it is without you. Your friendship and loyalty has made 2024 a year to remember. Thank you.
Happy New Year and here’s to as much friendship, laughter and fun for 2025.
Miskeys ready and waiting to greet you all for another year.
Who says feet are boring 😂😂

09/11/2024

02/11/2024

November is National Diabetes Month. Having diabetes increases the risk of developing a wide range of foot problems, often because of two complications of the disease: nerve damage (neuropathy) and poor circulation. Untreated diabetes can result in other conditions like diabetic peripheral neuropathy and charcot foot. This infographic provides helpful tips for caring for your feet if you have diabetes. Make a foot and ankle surgeon a part of your medical care team.

https://www.foothealthfacts.org/getattachment/Article/The-Do-s-and-Don%E2%80%99t-s-for-Diabetic-Foot-Care/ACFAS-Diabetic-Foot-Care-infographic.pdf

24/08/2024

Hi. I’m now on annual leave until September 3rd . If you want to get hold of me please call me then.
Thanks Sally 😊

31/03/2024

The foot contains 26 bones and more than 30 joints. Pain in one or more of these joints is not uncommon. It may be accompanied by swelling, tenderness, stiffness, redness, bruising and/or increased warmth over the affected joints. Joint pain may be caused by trauma, infection, inflammation, arthritis, bursitis, gout or structural foot problems. It is initially treated with rest, elevation and limitation of walking/weightbearing on the painful foot.

Anti-inflammatories like ibuprofen and ice can help reduce local inflammation and pain. Custom orothotic devices may also be prescribed to support the foot and reduce pain. A foot and ankle surgeon can best determine the cause of joint pain and recommend the appropriate treatment.

https://www.foothealthfacts.org/conditions/joint-pain-in-the-foot