27/02/2026
We recently hosted a beautiful sound bath session at Kenwick Park Resort & Spa, in partnership with Away Resorts, led by sound therapist Zak Foster. The spa setting created the perfect calm space for everyone to switch off and simply be. As the gentle sounds of the bowls and chimes filled the room, you could feel the tension start to melt away and the atmosphere soften.
A sound bath is a simple but powerful way to relax the mind and body. The soothing vibrations help calm the nervous system, reduce stress, and encourage deeper rest. Many people leave feeling lighter, clearer, and more balanced. Taking time out like this is a reminder of how important it is to pause, breathe, and look after ourselves.