David Bruce - Community Connector/Bro Pro UK

10/04/2026

Today we held a two-hour disco focused on movement and mood for wellbeing. Music has a wonderful way of bringing people together, lifting the spirit and encouraging us to move in ways that feel natural and joyful. Whether it was dancing, tapping a foot, clapping along, or simply swaying to the rhythm, the room was full of energy and smiles. Getting our bodies moving, even in small ways, can have a powerful impact on how we feel, helping to release tension and boost our mood.

Moments like this remind us that wellbeing doesn’t always have to be complicated. Sometimes it’s as simple as turning up the music, sharing a space with others, and allowing ourselves to move freely and enjoy the moment. Music has the power to lift our hearts, spark memories and create connection, and today’s disco was a beautiful example of how something so simple can support both our physical activity and our mental health.

02/04/2026

Are you dreaming of a better night's sleep? Why not check out one of course below (In partnership with Lincolnshire Wellbeing & Recovery College)

🌿 Wellbeing & Recovery College, NHS Lincolnshire

📍 Skegness – The Storehouse
The Storehouse, North Parade, Skegness, PE25 1BY

✨ FREE courses to support your mental health & wellbeing ✨

🗓 Thursday 30 April

💤 Dreaming of a Better Sleep
🕙 10:00am – 12:00 noon

🧠 Living More in the Moment
🕐 1:00pm – 3:00pm

💬 A great opportunity to learn new skills, improve your wellbeing, and connect with others in a safe and welcoming space.

📲 BOOK NOW: www.lpft.nhs.uk/recovery-college
📧 lpft.recovery.college@nhs.net
📞 01522 309333 (Mon–Fri, 9:00am–2:30pm)

✨ Start your journey today

31/03/2026

This morning’s Partnership Collective meeting brought together a fantastic group of professionals, all committed to collaboration, shared learning, and improving outcomes across our services. It was inspiring to see such open conversations, with colleagues exchanging best practice, ideas, and experiences to support one another and strengthen the work we do every day.

If you’d like to find out more about our next meeting or are interested in attending in a professional capacity, we’d love to hear from you. Please get in touch by emailing david.bruce23@nhs for further details.

19/03/2026

Darren first came to the Wellbeing Hub after it was suggested by his GP—and even stepping through the door was a huge achievement. Sitting down to talk didn’t come easy either. Week by week, over countless coffees, conversations and walks along the seafront, we built trust at Darren’s pace. It took time, patience, and courage, but slowly he began to find his footing again.

Fast forward 18 months, and Darren’s journey is nothing short of inspiring. Not only does he now attend our men’s support group, Bro Pro UK, every week, he’s also stepped into leadership as the Location Lead for Bro Pro Louth and co-lead for Bro Pro Skegness. On top of that, he gives his time supporting others at our Night Light Café. Darren’s story is a powerful reminder that with the right support, growth is always possible—and sometimes, the bravest step is simply walking through the door.

I am so proud of you! 🩵

16/03/2026

We’re really pleased to share a small update on the development of “You Belong”, a new local mental health and wellbeing app that began as an idea from Michael Grunnill. His vision was simple but powerful: “I wanted to inspire people to reach out and know that there was help out there.” From that thought, a project has started to grow that we hope will make it easier for people to find support, connection, and reassurance within their own community.

The app is currently being developed in partnership with myself and the Wellbeing Hub, bringing together lived experience, community insight, and local support networks. Our aim is to create something that genuinely helps people — a space where individuals can quickly find resources, encouragement, and places to turn when life feels heavy. It’s still early in the journey, but we’re excited about what You Belong could become and the difference it may make for people across our communities.

Because at the heart of it all is a simple truth: you are not alone, and you belong.

11/03/2026

There’s something incredibly powerful about reconnecting with the earth beneath our feet. Walking barefoot on grass, sand, or soil — often called grounding or earthing — is a simple but effective way to slow down and reset. Feeling the cool grass or warm sand under your feet can help calm the mind, reduce stress, and bring your attention back to the present moment. In a world that moves so fast, sometimes the most healing thing we can do is pause, breathe, and reconnect with nature.

Whether it’s a quiet moment in the garden, a barefoot stroll along the beach, or standing in the sand watching the waves roll in, grounding reminds us that wellbeing doesn’t always need to be complicated. These small moments of connection with nature can help lift our mood, ease anxiety, and create a sense of balance. Sometimes the simplest things — fresh air, open space, and the earth beneath our feet — can make the biggest difference. 🌿🌊

04/03/2026

Healthy routines might seem small, but they quietly shape the direction of our whole day. Something as simple as making your bed each morning is more than tidying up — it’s a promise to yourself that you’re choosing order over chaos and intention over drifting. It’s the first win of the day, a reminder that you can take control of what’s in front of you. From there, momentum builds — a glass of water, a short walk, a moment of gratitude. These small, steady habits create stability for our minds and strength for our wellbeing. Never underestimate the power of starting well; little disciplines done daily often lead to big changes over time.

27/02/2026

We recently hosted a beautiful sound bath session at Kenwick Park Resort & Spa, in partnership with Away Resorts, led by sound therapist Zak Foster. The spa setting created the perfect calm space for everyone to switch off and simply be. As the gentle sounds of the bowls and chimes filled the room, you could feel the tension start to melt away and the atmosphere soften.

A sound bath is a simple but powerful way to relax the mind and body. The soothing vibrations help calm the nervous system, reduce stress, and encourage deeper rest. Many people leave feeling lighter, clearer, and more balanced. Taking time out like this is a reminder of how important it is to pause, breathe, and look after ourselves.

27/02/2026

🟥 Thank you for everyone's concerns re the gentleman who is rough sleeping outside the Franklin Hall. He IS known to services. The Rough Sleeping Team are on the their way to speak with him again 🟥

25/02/2026

It's the end of the month, which can only mean one thing ... Bro Pro Lincoln!

This month, not only will there be GOOD coffee, but also bacon butties.

There is always lots of great conversation at our Lincoln location and ALOT of banter.

You can find Bro Pro Lincoln on Portland Street at Bridge Central Church/Lincoln Wellbeing Hub.

Please come and join us lads!!

This Saturday, 11:30am - 1.30pm.

Stay Gold, and remember, Know Your Worth.

24/02/2026

Amazing lads!! We are so proud to work in partnership with New Hope and the guys over at Raithby Hall.

If you're struggling with addiction and you think that rehabilitation will help with your recovery journey, don't hesitate to drop us a message and we will do what we can to get you on the that path.

22/02/2026

Want to get fit and active? Did you know that physical activity has a positive effect on our own mental health, releasing those endorphins in our brain (mood boosters)

Head over to VFitness Spilsby today for a FREE induction!