Colonics - The Treatment Rooms

16/12/2025

Dec is nearly over and just a few more weeks of over indulging left. Brings to mind wanting to get back on track with our health goals, diets and lifestyle choices. Jan diary is now open to book in for your Colonic session to help you get back on track.

13/12/2025

I realised this morning that many of my clients and potential clients are planning on definitely over indulging over Xmas ! I have bookings for Colonic appointments already scheduled for Jan! I'm really looking forward to re-setting with all of you.

02/12/2025

The Gut Battle: Good Bacteria vs. Bad Bacteria

Did you know that your gut is home to trillions of bacteria? While many of them are beneficial, helping with digestion and immune function, others can be harmful pathogens that lead to illness.

Good Bacteria (Probiotics):
- Aid in digestion and nutrient absorption.
- Strengthen the immune system.
- Produce vitamins like B and K.
- Help maintain a healthy weight.

Bad Bacteria (Pathogens):
- Can cause infections and diseases, such as Salmonella and E. coli.
- Disrupt the balance, leading to gut issues like IBS.
- Contribute to inflammation and chronic health problems.

Fun Fact: A healthy gut microbiome can influence your mood and mental health. Prioritise probiotics by eating fermented foods and prebiotics to nourish these good bacteria. Your gut will thank you!

23/11/2025

🌿 What Are Prebiotics & Why Does Your Gut Love Them? 🌿

Prebiotics are a special type of fibre that feed the good bacteria in your gut, helping them grow stronger and support your overall digestive health. They are the nourishment that probiotics need to thrive!

✅ Boost gut health
✅ Support immunity
✅ Improve digestion
✅ Feed your friendly bacteria naturally

Top Prebiotic Foods:
🍌 Bananas (slightly green)
🧅 Onions, garlic, leeks
🌾 Oats, barley, whole grains
🌿 Chicory root, Jerusalem artichokes

A healthy gut = a happier you! 💚

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🔎 Want to improve your gut health?
✨ Find a registered Colonic Hydrotherapist near you
✨ Or discover how to train and become a qualified Colonic Hydrotherapist with RICTAT

👉 Visit: www.rictat.org
Your journey to better gut health starts here!

15/11/2025

Book in for Colonic session's with Tracy your Rictat advanced colonic health practitioner & trainer @ The Treatment Rooms

14/11/2025

Colonics can influence the microbiome by promoting gut health and restoring microbial balance. The process can help remove waste, potentially creating a more favourable environment for beneficial bacteria. Additionally, colonics may help to improve gut motility and reduce inflammation, which can further support a diverse and healthy microbiome. Look forward to seeing you at The Treatment Rooms where you will be able to enjoy the many benefits all my colonic rave about from being on the colonic journey.

11/11/2025

Get those poops 💩 firing out!

03/11/2025

Great advice 😀

02/11/2025

Have you booked your colonic session? Look after yourself from the inside out, by looking after your gut the rest of your body will follow. Colonic Hydrotherapy can help support your gut health journey.

28/10/2025

Training dates now available for 2026

https://colonic-training.co.uk/

💙 Train with the RICTAT Colonic Association – Elevate Your Career in Gut Health! 💙

Are you passionate about holistic wellness and digestive health? RICTAT (The International Register of Integrative Colon Therapists and Trainers) offers world-class training that empowers you with the knowledge, skills, and professional recognition to become a highly qualified Colonic Hydrotherapist.

✨ Why Train with RICTAT?
💎 Industry-leading standards & accreditation
💎 Comprehensive training with experienced, accredited tutors
💎 Ongoing professional support & CPD opportunities
💎 Join a respected global community of gut health specialists

Whether you’re starting a new journey or expanding your therapy practice, RICTAT gives you the tools and confidence to change lives through natural health and detoxification.

📞 Start your journey today!
🌐 www.rictat.org
📧 Info@rictat.org