Hypnomo

12/08/2025

FYI. I hear it’s very good.

Breath Cycle | Registrations for our free online sessions now open!

Living with Long COVID or a respiratory condition? Discover how opera singing techniques can help improve your breathing, posture, and mental wellbeing with no singing experience needed!

Our award-winning Breath Cycle programme delivers free weekly online singing sessions with gentle, enjoyable exercises to support breath control and improve posture. These techniques can reduce anxiety around breathing and you'll meet a group of like-minded people facing similar challenges, too.

📝 Full information about the programme and song writing sessions:
👉 https://www.scottishopera.org.uk/join-in/breath-cycle/weekly-online-sessions/

This is not a medically led programme and is delivered by trained opera singers. If you are unsure about the suitability of the course, please consult a medical professional.

🏆 Winner of the Classical:NEXT Innovation Award 2025

📷: Pagliacci Community Choir Master Katy Lavinia Cooper. Scottish Opera 2108. Credit Julie Howden.

01/08/2025

Nice to share-appointments available for face to face or video link. PM myself or check out Clinical Hypnotherapy Chambers to find out what help is available for you.

"When you're desperate enough, you'll do anything..."

08/04/2025

My home my work place, can’t get any better.

09/03/2025

I just like this …

09/02/2025

01/01/2025

May 2025 bring all you wish for - just ensure it’s sensible and achievable.
If you need help Clinical Hypnotherapy Chambers are here- check us out.

23/12/2024

Good to know.
Appointments available - check out my group Clinical Hypnotherapy Chambers for advice about treatments offered.

Marlen Reusser, the Swiss rider and three-time European time trial champion, has disclosed her battle with Long COVID and her remarkable journey back to full health. Speaking earlier this week, the 33-year-old shared her relief at returning to a normal life after a challenging year. “I am healthy ...

10/12/2024

Shared from mental health posts already on Facebook - keep safe this winter time. 🌲

18/11/2024

Enjoyed talking on BBC radio Scotland about PHOBIAS. Thank you to Kaye Adams and her team. Should Varry need some help to overcome her fears I’m here to help.