23/04/2026
Mythic breath - a conscious connected breathwork journey through Myth and self.
I have been waiting for the right time to offer this one ✨ I created this course as part of my breathwork training for my end of year dissertation. For that project I wanted to do something that would bring me pure joy and be a pleasure to create. I delved deep into each ancient culture with story telling and themes outlined and now it’s time to share a part of that.
Mythology encompasses all the elements I love - history, spirituality, questions on morality, philosophy, story telling and self reflection. ✨
Each week we will reflect on the lessons in the tales as I use the ancient and still relevant use of storytelling to provoke thought and reflection. Incorporating journal prompts then heading into a conscious connected breathwork practice to rediscover and connect to the deeper wiser parts of ourselves.
This is an online container and can be booked as a four week course or single sessions. Each week we will explore a new theme and culture.
Modern spirituality often attempts to integrate ancient ideologies into its practice but will each theme offer up what we expect from the ancients? Or will we be surprised? 🤔🧐 how did our ancestors view the gods, morality and how is this still relevant to us as humans today.
Come and join me on a journey into the ancient world.
July 9th - 30th Thursday 6.30pm - 8pm
Week 1. Greek ✨ Tales of hero’s, family feuds, prophecy and betrayal!
Week 2. Norse ✨ Tales of sacrifice, cycles, endings, preparation, acceptance and fate.
Week 3. Celtic ✨ Themes exploring nature worship, ritual, tree lore, secret doors to other world’s, and your own inner magic.
Week 4. Egyptian ✨ Themes on creation, cycles, intention, sacred sound and thought, rhythms, divinity, rebirth and life force.
Each session costs £25 or £80 if you book all 4 and recordings will be available, booking link in bio ✨🏛️