ES Therapies

ES Therapies ES Therapies specialises in Injury Assessment, Sports Massage, Deep Tissue Massage and Pregnancy Massage.

We have 1 clinic located at Skipton Health & Fitness; Unit 6 Carleton Business Park, Skipton, BD23 2AA. Text or call Emma on 07857979707 or email estherapies@outlook.com for further details or to book.

23/04/2026

📣 Sports Massage Appointments Available
– Limited Slots!

Feeling tight, sore, or not performing at your best?
Now’s the perfect time to book in and get your body
back on track 💪

Upcoming availability:

• Monday 27th April - 10:00am

• Tuesday 28th April - 11:30am

• Tuesday 5th May - 10:00am

• Thursday 5th May - 1:00pm

• Tues 12th May - 4:00pm

• Wednesday 13th May - 3:00pm

• Thursday 14th May - 8:30am, 11:30am

✨ Benefits of sports massage:

✔️ Relieves muscle tension & soreness
✔️ Speeds up recovery
✔️ Improves flexibility & mobility
✔️ Helps prevent injuries
✔️ Enhances performance

⚠️ These appointments go quickly – don’t miss out!

📩 DM or message now to secure your slot.


05/04/2026

📣 Sports Massage Appointments Available – Limited Slots!

Feeling tight, sore, or not performing at your best? Now’s the perfect time to book in and get your body back on track 💪

Upcoming availability:

• Tues 7th April – 4:00pm, 6:00pm

• Wed 15th April – 8:30am, 5:00pm, 7:00pm

• Thurs 16th April – 8:00am, 11:00am, 12:00pm

• Mon 20th April – 10:00am, 11:00am

• Tues 21st April – 9:00am ❌, 10:00am

• Thurs 23rd April – 9:30am, 10:30am

• Tues 28th April – 10:30am

✨ Benefits of sports massage:

✔️ Relieves muscle tension & soreness
✔️ Speeds up recovery
✔️ Improves flexibility & mobility
✔️ Helps prevent injuries
✔️ Enhances performance

⚠️ These appointments go quickly – don’t miss out!

📩 DM or message now to secure your slot.

🚫 The Best Injury Treatment? Prevention.Small aches today can become big injuries tomorrow.Regular massage helps:✔️ Iden...
17/03/2026

🚫 The Best Injury Treatment? Prevention.

Small aches today can become big injuries tomorrow.

Regular massage helps:

✔️ Identify tight spots early
✔️ Improve posture & movement
✔️ Reduce strain on joints
✔️ Keep you doing what you love

Whether you’re an athlete, gym-goer, or desk worker — prevention is power 💥

📲 Book your maintenance session now.

17/03/2026

Last few remaining!

🤰 Pregnancy Massage — Safe, Gentle Relief for Mum & BabyGrowing a tiny human is amazing… and exhausting 💛Pregnancy massa...
15/03/2026

🤰 Pregnancy Massage — Safe, Gentle Relief for Mum & Baby

Growing a tiny human is amazing… and exhausting 💛

Pregnancy massage can help ease:

✨ Back & hip pain
✨ Swelling in legs & feet
✨ Sleep discomfort
✨ Stress & tension

Side-lying, fully supported, and tailored to each stage of pregnancy.

Because you deserve care too 💕

📅 Appointments available — message to book.

14/03/2026

📣 Remaining March Sports Massage Appointments 📣

I have a few last-minute slots available — perfect if you’re feeling tight, sore, or in need of a reset 💆‍♂️💪

Wednesday 18th March
🕓4:00pm
🕔 5:00pm ❌
🕕 6:00pm ❌

Thursday 19th March
🕛 12:00pm ❌
🕧 1:30pm

Monday 23rd March
🕚 11:00am ❌
🕛 12:00pm

Tuesday 24th March
🕐 11:30am

These are the final openings for March — once they’re gone, they’re gone ✅

📩 DM to book or secure your slot now

Upcoming availability:Early FebruaryTuesday 3rd February – 10:30Wednesday 4th February – 1:30Thursday 5th February – 1:3...
31/01/2026

Upcoming availability:

Early February

Tuesday 3rd February – 10:30

Wednesday 4th February – 1:30

Thursday 5th February – 1:30 and 4:30

Monday 9th February – 1:30

Later in February

Monday 16th February – 10:30

Thursday 19th February – 11:00, 4:30, and 6:30

Monday 23rd February – 10:00

Got tight muscles or soreness? Book a sports massage today! 💪

📞 07857979707
📧 estherapies@outlook.com
📍 Based in Skipton, North Yorkshire

05/01/2026

✨ We’re back in the clinic! ✨

The new year is the perfect time to look after your body. Whether you’re returning to training, staying active, or feeling the effects of everyday life, sports massage can help you move better, recover faster, and feel your best.

Appointments are available—book in and start the year feeling strong and refreshed. 💪

🎄✨ Still hunting for the perfect Christmas gift?Give the gift EVERYONE loves… pain relief, relaxation, and a healthier b...
05/12/2025

🎄✨ Still hunting for the perfect Christmas gift?
Give the gift EVERYONE loves… pain relief, relaxation, and a healthier body!

🎁 Sports Massage Gift Vouchers are now available — ideal for:
✔️ Gym lovers
✔️ Runners & cyclists
✔️ Desk workers with tight shoulders
✔️ Anyone who deserves a little TLC (…so basically everyone!)

Treat your loved ones to:
💆‍♂️ Muscle tension release
🏃 Faster recovery
🧘 Stress relief
🌟 A moment just for them

Beautiful digital + physical vouchers available.
Perfect for last-minute gifting! 🎅

📩 Message us to order yours today and make this Christmas feel amazing. 🎁✨

📞 07857979707
📧 estherapies@outlook.com
📍 Based in Skipton, North Yorkshire

04/12/2025

💥Availability for Sports Massage throughout December💥

We’re super busy leading up to Christmas, so appointments are limited! 🎅🏽

Our last working day is the 23rd before returning on the 5th Jan 🎄

✅ Based inside Skipton Health & Fitness
✅ Free onsite parking
✅ Evening appointments available

🗓️ Wednesday 10th December - 11am, 12pm

🗓️ Thursday 11th December - 4pm, 7pm ❌

🗓️ Monday 15th December - 8am, 10am

🗓️ Tuesday 16th December - 9am, 10am, 4pm, 6pm

🗓️ Tuesday 23rd December - 10am, 1:30pm, 2:30pm

Contact us today for more information or to book

📞 07857979707
📧 estherapies@outlook.com
📍 Based in Skipton, North Yorkshire

21/10/2025

Our availability this week:

Thursday 23rd - 10:00am
Friday 24th - 2:30pm

🧘‍♀️ Stretch of the Week: The Hamstring Stretch!Feeling tight in your legs after a tough workout or long run? This simpl...
20/07/2025

🧘‍♀️ Stretch of the Week: The Hamstring Stretch!

Feeling tight in your legs after a tough workout or long run? This simple hamstring stretch can help improve flexibility and reduce muscle tightness!

Here's how:

1️⃣ Sit on the floor with one leg extended straight.

2️⃣ Reach for your toes while keeping your back straight.

3️⃣ Hold for 30 seconds, then switch legs.

💡 Tip: Make sure to breathe deeply and relax into the stretch.

Incorporate this into your routine and feel the difference!

Contact us today for more information or to book

📞 07857979707
📧 estherapies@outlook.com
📍 Based in Skipton, North Yorkshire

Address

Unit 6, Carleton Business Park
Skipton
BD232AA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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