The Divergent Space

26/08/2025

Tonight! Still spaces left for those who want to better understand and support their own sensory processing.

🌟 Sensory Regulation & You: A Neuro-Affirming Exploration (Online Webinar)
🗓️ Tuesday 26th August, 6.30pm – 8.00pm

We are excited to invite you to an online session dedicated to understanding sensory regulation, what it is, why it matters, and how we can support ourselves (and each other) in ways that feel safe, empowering, and accessible.

Whether you experience sensory overwhelm, seek out specific inputs to feel grounded, or simply want language to better describe your inner world, this webinar is designed with you in mind. We’ll explore sensory processing through a neurodivergent lens—recognising it not as a problem to be fixed, but as a valid and nuanced part of your identity and wellbeing.

Over the 90-minute session, we’ll look at:
☑What sensory regulation actually means and why it's not one-size-fits-all
☑How sensory needs connect to emotions, safety, and daily routines
☑Real-world strategies: ways to support your own regulation in work, relationships, and transitions
☑How sensory regulation links to interoception and self-trust

The space will be collaborative, non-judgmental, and rooted in neuro-affirming principles. There’s no expectation to share unless you want to by offering written comments and questions, you're welcome to attend in whatever way works best for you (camera on or off, with snacks, stimming, pacing, or from under a weighted blanket!).
For tickets please visit our Eventbrite page: https://tinyurl.com/Sensory-Webinar
Cost: £20, max places 30 people

14/08/2025

The fight to reform the system for local autism and ADHD services has been a collective effort since 2017, S4Nd’s CEO has been a key part of this advocacy, initially working with Calderdale Healthwatch and as an active member of the Calderdale Autism Strategy Board.

04/08/2025

🌟 Sensory Regulation & You: A Neuro-Affirming Exploration (Online Webinar)
🗓️ Tuesday 26th August, 6.30pm – 8.00pm

We are excited to invite you to an online session dedicated to understanding sensory regulation, what it is, why it matters, and how we can support ourselves (and each other) in ways that feel safe, empowering, and accessible.

Whether you experience sensory overwhelm, seek out specific inputs to feel grounded, or simply want language to better describe your inner world, this webinar is designed with you in mind. We’ll explore sensory processing through a neurodivergent lens—recognising it not as a problem to be fixed, but as a valid and nuanced part of your identity and wellbeing.

Over the 90-minute session, we’ll look at:
☑What sensory regulation actually means and why it's not one-size-fits-all
☑How sensory needs connect to emotions, safety, and daily routines
☑Real-world strategies: ways to support your own regulation in work, relationships, and transitions
☑How sensory regulation links to interoception and self-trust

The space will be collaborative, non-judgmental, and rooted in neuro-affirming principles. There’s no expectation to share unless you want to by offering written comments and questions, you're welcome to attend in whatever way works best for you (camera on or off, with snacks, stimming, pacing, or from under a weighted blanket!).
For tickets please visit our Eventbrite page: https://tinyurl.com/Sensory-Webinar
Cost: £20, max places 30 people

10/07/2025

New social group for autistic adults (18+) starting 16th August 12pm at The Divergent Space in Skipton. For more information please follow our eventbrite link https://www.eventbrite.co.uk/e/social-group-for-autistic-adults-tickets-1480735241969?aff=oddtdtcreator

16/05/2025

✨ Putting the final touches on our presentation for the Neurodiversity & Trauma: A Global Conversation online conference next week! ✨

We’re honoured to be part of this powerful international event exploring the intersections of neurodivergence and trauma — an area that needs more visibility, nuance, and compassion.

🧠💥 Our talk will dive into factors which may influence why neurodivergent people are more vulnerable to experiencing trauma responses.

📅 Save the dates: May 22nd & 23rd
🕑 2 PM – 6 PM GMT
📍Live & Online

💚Organised by , , , and .
🔗 You can still register here: https://adhdireland.ie/online-conference-neurodiversity-and-trauma/

07/05/2025

Moments like this mean everything. A heartfelt thank you from a client reminds us why we do what we do. Grateful to be trusted to walk alongside people on their journey.

11/04/2025

🌟 We love hearing your feedback! 🌟

07/04/2025

A fantastic and really important resource!

April is PMDD (Premenstrual Dysphoric Disorder) Awareness Month, and we’re excited to share a new addition to our resource library about PMDD and its impact on autistic young people. This includes a webinar recording which brings together research, lived experience, and practical strategies.

Although this is a topic that is still often widely under-recognised, we believe that the connection between PMDD and autism is too important to ignore. Given the impact that struggling with PMDD can have on mental health, it feels vital that we start talking about this openly, compassionately, and without stigma.

Whether you're a parent or professional, we hope this is a step towards helping people feel more informed, validated, and equipped to advocate for the support that’s so often missing.

(link to the resource is in the comments)

- Kirstie 💚

06/04/2025

🚀Meet the team behind The Divergent Space! 🎉
Learn more about Helena here 👉 https://www.thedivergentspace.co.uk/helena-fitzpatrick

02/04/2025

The relevant NICE guidance for adult autism is CG142. Here’s how you can ensure your assessment aligns with NICE guidelines 👉

01/04/2025

What are some of the things that have helped you when it comes to travelling? 🧳

Traveling as a neurodivergent person can be exciting, but also very overwhelming. With the right preparation, you can make your trip smoother and more enjoyable! ✈️🌍

Plan ahead with detailed itineraries, choose sensory-friendly accommodations, and bring comfort items like noise-canceling headphones or fidget toys.

Don’t forget to schedule downtime to recharge!

Travel at your own pace—there’s no ‘right’ way to explore the world.

Do you have any tips? Share with us your best neurodivergent travel tips below! ⬇️

If you’re looking for more information be sure to follow The Divergent Space. More information on the fantastic services they offer can be found here www.thedivergentspace.co.uk They offer a unique, inclusive service, tailored specifically to your needs as an individual.