Commando Mindset Fitness Studio

Commando Mindset Fitness Studio Offering the very best in functional fitness. HYROX affiliated with official coaches

💪 Skiptons optimal group training gym 💪Covering everything you could possibly want on your fitness journey. Structured s...
12/11/2025

💪 Skiptons optimal group training gym 💪

Covering everything you could possibly want on your fitness journey. Structured strength training to various cardio based sessions to stretching and mobility.

All lead by someone who has been tested mentally and physically throughout his life and has the experiences to try and make a big impact on others (hopefully)

Get in touch if you would like the tour 🫡

10/11/2025

Part 4, week 1

Session 1- Focus was deadlifts leading on to a big pull workout

Strict pull ups, a work in progress. We’re getting closer 💪

Final phase of the strength programme, Testing each lift to a 1RM, starting with deadlifts Once the 12 week cycle is don...
10/11/2025

Final phase of the strength programme, Testing each lift to a 1RM, starting with deadlifts

Once the 12 week cycle is done we will have a week off the programme sticking to a lot of conditioning work before restarting the 12 weeks again.

As always quality over quantity

Sticking to a structured plan is far more likely to produce results than just winging it every time or attending a class that doesn’t really have a plan.

I have room for about 10 more group training clients if anyone Is serious about making progress in there fitness journey 🫡

06/11/2025

Tuesday evening was an epic battle against the elements on Raikes hill, so Wednesday I treat myself to an upper strength sesh

Seated unsupported mil press 6/6/4/4/3/2
Landmine shoulder press 5x5es
Incline DB press 4 x 8
Lat pull down 4 x 8
Seated rows 4 x 8
Farmers walks 4 x 50m 🫡

01/11/2025

Strength 1
Full body conditioning

23/10/2025

Inspirational/proud moment

When Ivstan joined just over 2 years ago he laughed at even the thought of entertaining any running, just wanted strength training

Since then he’s been so consistent with his training, hardly missing a session and genuinely gutted if he does.

He is a big part of the gym community we have and always there to help others.

Today he completed his first Hyrox! He certainly is not designed for burpees but bossed it anyway. And is now prepping for Manchester Hyrox next January!

From the main man

“years ago, when I joined the gym, still on the verge of type 2 diabetes, still having sleep apnea (thankfully both are behind me now), I never thought a day like this would ever be possible.
Thanks for your hard work and dedication to make us all better! 🙏🏻🫡”

Makes the job even better messages like this 🫡

❤️ Mental health ❤️ My goal was to create a space not just for working out, but a safe place to turn up to whenever you ...
07/10/2025

❤️ Mental health ❤️

My goal was to create a space not just for working out, but a safe place to turn up to whenever you feel like a good chat or putting the world to rights over extremely good coffee.

Sunday evenings are now for social dog walks ending up with a cheeky pint 👌

So If you fancy getting out the house and joining us for a steady bimble feel free. You don’t need to be a member or have a dog, I have two.

I will post timings etc on Sunday (will be around 6/6:30pm)

Tommy 🫡

10/09/2025

Exclusive offer to Commando Mindset Fitness Studio Members:

We recognise what owner and founder Tommy Bayliss is doing at Commando Mindset in Skipton is more than just a gym. Good physical health is promoted alongside good mental and social health.

That is why we wanted to work with Commando Mindset Fitness Studio members to offer something that complement your fitness regime.

Horizon Health is pleased to offer a full physical and psychological health assessment, and blood test, for all Commando Mindset members.

The full health test will also include Heart Rate Variability testing, and a Step Test, measuring heart rate recovery. Both indicators of cardiac fitness and general stress indicators.

The offer is open to the end of September, any booking made before the 30th September will benefit from the discount.

You can book via telephone, via email on online at www.horizonhealthclinic.co.uk

Look forward to hearing from you!

Address

High Corn Mill
Skipton
BD231NL

Telephone

+447702115909

Website

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