Commando Mindset Fitness Studio

Commando Mindset Fitness Studio Offering the very best in functional fitness. HYROX affiliated with official coaches

Take on the HYROX Fitness Race!We’re kicking off our 2026 race season, last year was epic with being crowned the male c...
24/01/2026

Take on the HYROX Fitness Race!

We’re kicking off our 2026 race season, last year was epic with being crowned the male champion.

Choose how you race:
• Solo
• Doubles with your training partner
• Team of 4 in a relay

Designed for all fitness levels, HYROX offers an incredible sense of achievement no matter your finishing time.

Please check the link to book, the full race breakdown and rulebook.

https://www.commandomindsetpt.com/general-1

What’s included:
• Your own designated HYROX judge to guide you through the race and count reps
• The exclusive HYROX Skipton patch on completion
• A chance to qualify for the 2026 season finals at the end of the year

Start times:
Start times will be released the week before the event.
Doubles will start first, followed by solos, with relays finishing the day.

Good luck!

Tommy & the CM Team

Happy new year gym family!Been such a good year, thankyou for being part of it 🙏 Here’s to many more gains to come in 20...
31/12/2025

Happy new year gym family!

Been such a good year, thankyou for being part of it 🙏

Here’s to many more gains to come in 2026

Now to end 2025 as a cowboy 🤠

Tommy 🫡

HYROX Youngstars – Week 1 Recap 💥We’ve had a brilliant first week with the boys and girls getting fully up to speed on w...
27/12/2025

HYROX Youngstars – Week 1 Recap 💥

We’ve had a brilliant first week with the boys and girls getting fully up to speed on what a HYROX fitness race is all about — and, just as importantly, how to use the equipment safely and correctly.

Day 1 🏁
A full HYROX event breakdown, giving everyone plenty of hands-on time with the movements and stations.
We wrapped things up with a fun interval-style workout to put learning into action.

Day 2 ⚡
A quick recap, then straight into an aerobic engine builder session.
After lunch, we focused on strength training, teaching the fundamentals of proper weight training technique.

Day 3 🔥
A full HYROX simulation — bringing everything together and putting it into practice exactly how they would in an official event.

Week 2 due to start on Monday 29th with a few places left

https://www.kangasports.co.uk/teens

Merry Christmas from the team at Commando!Hope you all have a brilliant day, forget about diet & exercise, but be ready ...
24/12/2025

Merry Christmas from the team at Commando!

Hope you all have a brilliant day, forget about diet & exercise, but be ready to hit it hard again on the 26th! 😂 🫡

🚀 The habits your child builds today shape who they become tomorrow 🚀 Designed for girls and boys aged 11-15 who are rea...
20/12/2025

🚀 The habits your child builds today shape who they become tomorrow 🚀

Designed for girls and boys aged 11-15 who are ready to run, lift, jump, and race—just like the adults

HYROX YOUNGSTARS combines the classic endurance sport of running with strength and coordination exercises from functional training. The sequence of the exercises is predetermined and always remains the same: running, followed by an exercise station. HYROX Youngstars replicates the adult race but with adaptations based on the age and stage of maturation for the different age groups.

We teach the movement standards, refine technique, and then put it into practice with a challenging yet rewarding training programme that combines both strength and cardio fitness.

Launching Friday 9th January, we have limited spaces available.

We look forward to welcoming you all at the HQ

Tommy and the CM team 🫡

https://www.commandomindsetpt.com/service-page/hyrox-youngstars-11-15?referral=service_list_widget

I'm really excited to be working with Kangasports to bring this brand-new Hyrox & Gym programme to teens across North Yo...
02/12/2025

I'm really excited to be working with Kangasports to bring this brand-new Hyrox & Gym programme to teens across North Yorkshire over the school holidays.

Fully funded and discounted places are available, giving more young people the chance to get active, build confidence, and discover a real love for fitness and movement.

Three days of strength, fitness, open gym sessions, and a Hyrox simulation - all delivered by our team at kangasports and Commando Mindset.

For more info and to book

https://www.kangasports.co.uk/teens

Another Santa run completed for team CMEnjoyed this one even more getting my daughter Lillian round who pulled off a spr...
30/11/2025

Another Santa run completed for team CM

Enjoyed this one even more getting my daughter Lillian round who pulled off a sprint finish across the line.

Good to see such an impressive turn out in Skipton as always 🫡

Our 12-week strength programme kicks off again tomorrow 💥We had an amazing first cycle — hitting all the major compound ...
28/11/2025

Our 12-week strength programme kicks off again tomorrow 💥

We had an amazing first cycle — hitting all the major compound lifts and strategically varying rep ranges to ensure real progressive overload.
Each movement pattern and muscle group is trained multiple times per week, giving you the maximum opportunity for muscle stimulus and growth.

The next 3-week phase is focused on classic 5 × 5 training, building strength through heavier loads and high-quality sets.

Smart programming > random workouts.

If you’re ready to start a routine that actually moves the needle, come check us out 🫡

Address

High Corn Mill
Skipton
BD231NL

Telephone

+447702115909

Website

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