Caroline West - Equestrian Fitness Consultant

Caroline West - Equestrian Fitness Consultant I specialise in rider straightness, muscle imbalances, suppleness combined with strength. How a rid

06/10/2025

𝐍𝐄𝐖 - π‘π’ππžπ« 𝐌𝐞𝐜𝐑𝐚𝐧𝐒𝐜𝐚π₯ π‡π¨π«π¬πž & 𝐏𝐑𝐲𝐬𝐒𝐨 𝐚𝐧𝐚π₯𝐲𝐬𝐒𝐬 𝐜π₯𝐒𝐧𝐒𝐜!
πŸ“…Sunday 2nd November
πŸ“Howden Equestrian Centre
⌚30mins on mechanical horse with Janice Chadwick BHS Stage 4 Senior Coach
⌚Followed by 30mins physio treatment with Caroline West - Equestrian Fitness Consultant
πŸ’°Β£65 per person

This is a new clinic to Howden Equestrian offering rider analysis sessions on the mechanical horse with BHS instructor Janice Chadwick, to identify areas of weakness. This is then followed by Rider fitness consultant Caroline who will help work on individual physio exercises to help strengthen riders specific areas of weakness. Ideal for those looking to work on specific targeting over the winter months.

28/09/2025

Fantastic results today from just one session. Laura broke her tip and fib back in November and she's worked really hard on her rehab. She's now ready to work on her straightness for her lovely horse 🐎

26/09/2025

Love this πŸ’ͺβ™₯️

https://horsevents.co.uk/events/?e=51051
16/09/2025

https://horsevents.co.uk/events/?e=51051

Horsevents provides access to horse and pony show dates and schedules throught the UK for ALL equine events including affiliated dressage, unaffiliated dressage, british eventing, BSJA, unaffiliated showjumping, hunter trials, show cross, pony club activities, riding club activities and any training...

23/08/2025

Lucy Anne has been checking in with me for a few years now. Today she wanted me to check her shoulder which she was having problems with.
Look how much stiller her pony is and how much straighter her shoulders are on the second video.



Address

48 Eshton Road , Gargrave Skipton
Skipton
BD233PN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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Active Body Company

Hi my name is Caroline and I own the Active Body Company and I live just out side Skipton in North Yorkshire. My aim is to get people as may people active and to enjoy physical exercise whatever that may be. It doesn’t matter what exercise you do as long as you enjoy it, look forward to training and want to do it – then you are much more likely to get the results you are aiming for.

I class myself as very lucky because I have always enjoyed exercising from a young age and I started teaching my first Aerobics Classes in the local Village hall when I was 15 years old. I went onto study Health and Fitness, became a person trainer, swimming coach along with a whole host of other qualifications. I have now been working in the fitness industry for more than 25 years and the beauty of this industry is that you never stop learning.

After teaching swimming for 20 years and being a personal trainer working for myself, I went onto Manage a private health spa for 7 years and continued to teaching circuits training and kettlebell classes on an evening because I loved it. I then decided I needed some new scenery so I moved to Thailand for 12 months and trained in Muay Thai (Thai boxing) and worked as a PE teacher in an international school.