The Foot & Insole Specialist Ltd

07/11/2025

Congratulations to our competition winners Mr and Mrs Derbyshire! They were first measured and fitted in new walking boots by boot fitters at Whalley Warm and Dry and then saw Liz at our on-site clinic for biomechanical assessment, pressure plate gait analysis and hand-built custom insoles.

07/11/2025

Love this ❤️

"These days, because of ill health, I have to stick to fairly flat paths. Burton Mere fits that bill for me, and it's an absolutely beautiful corner of the Wirral. The path is magical, especially when the dragonflies are flying around. As you can see in this photo, this particular section is like stepping into a fairy story. We named this spot 'the enchanted wood'.

With my limited abilities, it's a place where I can get out in nature, go at my own slow pace and just enjoy being outdoors."



📍Burton Mere, Wirral
📸+✍️ Tom Curbo

22/10/2025

We discuss 10 of the best walks you can take to make the most of the gorgeous autumn season without getting drenched

12/10/2025

The countdown is on… last few hours to enter… good luck 🤞

Celebrating 10 years of working together, we have teamed up with Whalley Warm and Dry to offer this amazing prize for walkers! Enter here https://footandinsolespecialist.co.uk/competition2025/

09/10/2025

“A huge thank you to Graham for my custom insoles. After being told by my surgeon that my hiking days were over, they’ve helped me prove otherwise. With Graham’s insoles and Jon’s perfectly fitted Hanwag Banks GTX boots, I’ve completed Wainwright’s Coast to Coast (196 miles carrying full kit) and the Tour du Mont Blanc (110 miles and 10,000m of climbs) — and not a single blister. I couldn’t have done it without them!” Nick Robinson

09/10/2025

Highly recommend HF Holidays so many of my patients love travelling and walking with them. And they have a FLASH SALE til the weekend, get booked in!

09/10/2025

Great way to escape those midweek blues 💙

🎾 Midweek blues? Not here!

We’re all about smashing serves, long rallies and good laughs down at Ribble Valley Padel Hub 🙌

The best way to recharge before the weekend 💙

Who’s joining us?

p.s. Don't have your own equipment? Our padel rackets and balls are all free charge to use (this is unique to us!!)

Book here:
https://playtomic.com/clubs/ribble-valley-tennis-centre

23/09/2025

Celebrating 10 years of working together, we have teamed up with Whalley Warm and Dry to offer this amazing prize for walkers! Enter here https://footandinsolespecialist.co.uk/competition2025/

23/09/2025

Beautiful day for a walk in the sunshine along by the river, followed by a delicious lunch The Aspinall Arms

23/09/2025

Great inspiring feature, thanks Trail magazine

If you’re a fan of scrambling, there’s little more rewarding than introducing the experience to a friend. But is Lakeland nerve-jangler Sharp Edge a step too far for rookies?

12/09/2025

Ooh these recipes look delicious 😋 We will be picking raspberries from our garden and baking the raspberry and custard cake bars after clinic on Saturday! 🥮🩷♥️ Thank you Lancashire Life Magazine for the recipe 👍

The Boho Baker's recipes for ginger & lemon crumble bars, raspberry custard cake bars and Cherry & almond flapjacks

07/06/2025

** WIN A CUSTOM INSOLES APPOINTMENT FOR TWO WORTH £580**

We are excited to invite you to enter our COMPETITION to experience the benefit of custom insoles for yourself! Enter to WIN 🎉 https://forms.gle/qY8RqM8oMfTwQtAz5

Win a biomechanical assessment, pressure plate gait analysis and pair of hand-built custom insoles each for you and your chosen favourite person!

Competition closes 30th June 2025. See our website for Ts & Cs. Good luck!