The Power of Your Mind Hypnotherapy

16/12/2025

Proud mama day. Our youngest debuts for U20s against Singapore. Thrilled to bits for him. Fabulous result of 0-52. Feels a big day for me so can't imagine what he's feeling like. Can't wait to see our boy next week when he's home for Christmas. 🥰🏉🇭🇰

27/11/2025

Christmas can be a difficult time of year for some people but there are organisations offering support and a listening ear

20/11/2025

Amy was recommended to us by a friend.

Our teenage daughter developed an extreme phobia of the sound of cutlery. It gradually worsened and we couldn’t walk past cafes without our daughter going into a state of absolute fear and panic.

It affected every part of her daily life; college, going out with friends, going to people’s houses, even watching television.
After only 6 sessions with Amy, our daughter was able to walk into a cafe and have tea and cake.

She is still on a journey to recovery, but with Amy’s help and support she is improving every day. Amy is helping her to build confidence and resilience and we cannot thank Amy enough for the improvement she has made to our daughter’s life. It is immeasurable.

We never thought our daughter would be able to overcome such a debilitating phobia, but thanks to Amy she has. P.W.

22/10/2025

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I always love the local canal signs in saying and this gentle prompt that appeared on my letter rack over Scrabble was another gentle reminder, this time to , and bringing a smile to my face.

Had a little jaunt to Glasgow and managed this game en route over breakfast on the train.

The superb views and opportunity to stretch my legs up and down the carriage added more chance for me to let go. I also became lost in a book for a while that I had picked up at Carlisle station's honesty box hospice bookshelf ; This has been on my reading list for a while and there it sat, waiting for me.

Not posted for a while, socials aren't my thing but I'm still here, still to transform their lives.

18/08/2025

Just been left these by a happy client. A very sweet yet absolutely unnecessary gesture of thanks. Best bit is they are clearly happy with my service. 🥰

19/07/2025

Has this increased anxiety about your relationship? Anxious that you'll be caught out by a kisscam? Maybe it's time for some therapy to understand more about yourself?

Hypnotherapy can be used for more issues than you might think. Ideal therapeutic method for understanding your relationships and more. Get out of the struggle and decide what you truly want for yourself.

Sessions online worldwide (except USA and Canada).

24/06/2025

It's true! Only you can choose to take the next step. I came across this sign during a recent visit to Durham with a friend.

No one else will make this happen. It's ok to do you and live your life your way.

Maybe you know and there's a desire that's obvious, maybe you don't and things feel unclear. Either way it's ok, it really is ok to give something a go. Try something new.

Explore, discover, create, imagine and dream. Give things a go.

All choices have consequences. Doing nothing is still a choice even if it feels it isn't. Trying something and making a mistake is ok. Learning something new is ok. A new perspective is ok. We'd never know it otherwise. Take the lesson, the blessing or the silver lining in all that you do.

Step out into the world and embrace your next step, the next page of the book, complete with it's imperfections and give yourself 100% permission to be you and create your life. Your way.

Maybe your next step needs some help, some support. Get in touch if you do. This is the start of the next page.

What are you going to do?

24/06/2025

Proud of my client and thrilled to hear how fabulously she is doing. I'm always honoured to be a part of every person's transformation as they take steps forward into their new lives.

Change is possible. In fact change is inevitable, so let's work together to make the changes you want.

Things not feeling right? What are your aims? Where would like to go next? Maybe you're not even sure. Do you know how you want to feel?

Maybe you do, maybe you're not sure. That's ok. I am here to support you in understanding what you want and to help make those transformations and discoveries.

and is a rapid, generally short term therapy that can help you to feel in control of your life again and to be at ease with yourself.

Break unwanted habits, overcome phobias, release trauma and fear, transform performance, increase confidence and self belief and take back control over anxiety.

Get in touch and book a complimentary discovery call today: https://calendly.com/thepowerofyourmind/compcall?month=2025-06

★★★★★ "I honestly cannot thank Amy enough for all the help she has given me for various issues I've had. The biggest change for me was help with PTSD after a serious SA - it has literally changed my life. I am no longer scared to answer my own door. I will recommend Amy to anyone who will ...

12/06/2025

Please could I have your help?

After 11 years, I'm considering a rebrand. What are your honest thoughts on my business name, logo, colours etc.

What immediate feelings does it evoke? What expectations do you have? What beliefs and ideas, positive or negative do you have from it? Thank you in advance.

06/06/2025

You can use to make changes to your life. It's a normal, natural everyday state. Let's use it.

Daydreaming, being absorbed in an activity, a state of flow, auto pilot when driving and the states when you are falling asleep before you're asleep at night or waking up in the morning before you are fully awake are all examples.

Hypnotherapy uses this normal daily state to change your mind to line up with your conscious mind.

What do you want to change as this type of is a fast track to change your life for the better.

03/06/2025

Hypnotherapy is an ideal to take control over many presenting . During May I worked with many issues to help clients with their aims and objectives including the following:














Get in touch to find out more. Book a discovery call via my website or send me an email.

03/06/2025

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