Sports Physio UK - Slaithwaite

27/07/2025

🎉 EURO 2025 CHAMPIONS – THE LIONESSES DO IT AGAIN! 🎉

From Wembley to West Yorkshire, we’re celebrating in style at Sports Physio UK Slaithwaite! 🏆⚽

Elite football requires elite recovery — and just like the physio teams behind England’s stars, we’re here keeping you on top of your game. Whether you're part of a club or just love a kickabout at the weekend, we’ve got your back (and hamstrings). 🦵😉

Feeling inspired? Get yourself match-ready and injury-free — the Lionesses didn’t come this far without great physio support.

Book now
📞 01484 843455
🌐 www.book.sportsphysiouk.co.uk

25/07/2025

🚨 EXTRA APPOINTMENTS JUST OPENED! 🚨

We’ve been flat out this week, but due to demand (and a bit of behind-the-scenes magic), we’ve opened up a couple of extra physio slots TODAY!

💪 Got a ni**le that’s nagging?
🏃‍♀️ Still hobbling after that weekend run?
🪑 Desk job done a number on your back?

The team are prepped, primed, and ready to help you move better and feel better. But be quick — these last-minute slots never hang around for long!

📞 Call us now — we’re here and ready.
Let’s get you sorted today. You deserve it.

Book now
📞 01484 843455
🌐 www.book.sportsphysiouk.co.uk

24/07/2025

🗣️ Calling Slaithwaite – Tell Us Your Physio Story! 👣💬

We’re starting a conversation and want YOU to be part of it. 💥

📸 We’ve shared a post asking about your experiences with physiotherapy – now it’s your turn 👇
💬 Did physio help you bounce back after injury or surgery?
😕 Or did you walk away still unsure or in pain?
💪 Was there a turning point that made all the difference?

Whether it was with us at Sports Physio UK in Slaithwaite, through the NHS, or at another clinic – your story matters.

Let’s hear the real ups and downs of physio – and help others who might be just starting their journey.

👇 Comment below – and don’t be shy, we’ll be reading and replying!

23/07/2025

😫 Persistent headaches? Tension across the neck and shoulders?

It might not be stress alone — it could be the way you're breathing that's causing it all.

At Sports Physio UK Rossendale, we often treat patients with cervicogenic headaches — a type of headache caused by tight neck muscles and poor posture, especially under stress.

🎥 Check out our brand new video:
👉 https://youtu.be/OPFl7Q0noKA?feature=shared

You’ll learn:
📌 What cervicogenic headaches are (and how to spot the signs)
📌 Why “chest breathing” is overloading your neck muscles
📌 Simple techniques you can try at home today

Let’s get to the root cause of your head pain — not just cover the symptoms.

Book in with your local physio team today.

Book now
📞 01706 218255
🌐 www.book.sportsphysiouk.co.uk

Are your headaches starting in your neck and creeping up to your head? You might be dealing with a cervicogenic headache – and the cause could be how you bre...

23/07/2025

💥 Neck tension turning into head pain?

Feeling like your headaches start in your shoulders and creep up to your temples?

This is more common than you think — and it’s something we treat regularly at Sports Physio UK Slaithwaite.

🎥 We’ve just dropped a new video that shows how stress and breathing patterns (yep, really!) can lead to cervicogenic headaches:
👉 https://youtu.be/OPFl7Q0noKA?feature=shared

Find out:
🔎 Why you might be breathing wrong under stress
📍 How that’s straining your neck and shoulder muscles
✅ What you can do right now to ease the pain

If you’re struggling with headaches, poor posture, or tight upper traps – don’t suffer in silence.

We’re your local physios in Slaithwaite – let’s get you back on track.

Book now
📞 01484 843455
🌐 www.book.sportsphysiouk.co.uk

Are your headaches starting in your neck and creeping up to your head? You might be dealing with a cervicogenic headache – and the cause could be how you bre...

23/07/2025

🌧️ Neck pain? Dodgy knee? Tight back?
We get it – you’re sore, fed up, and unsure who to turn to.

Say hello to Sports Physio UK – Slaithwaite 👋
We’re your local physio clinic – part of the community - and proud to help the people of Huddersfield, Colne Valley, and beyond get back to doing what they love.

💪 Hands-on physio
🧠 Expert advice
⏱️ Quick access — no 3-month waiting lists

We’re not a big corporate chain. We’re local, independent, and here for YOU.

📞 01484 843455
🌐 www.book.sportsphysiouk.co.uk

👉 Follow us to see what real, local physio care looks like.

University of Huddersfield International Slaithwaite Totally Locally Slaithwaite

22/07/2025

📢 Important Update – Our Follow-Up Appointment Price is Changing 📢

From 1st September 2025, the cost of our Follow-Up Appointments will increase to £55.

We know price changes are never welcome news, so we wanted to be open and honest with you. This decision hasn’t been taken lightly, but in order to continue offering the high-quality, hands-on care, expert knowledge, and appointment availability you expect from Sports Physio UK, it’s a necessary step.

💬 Why the change?
Rising operational costs and increasing demands on time and resources mean we need to adapt to ensure we continue delivering the same excellent service, not cut corners.

🧠 What stays the same?
✅ Expert-led care tailored to you
✅ 1-to-1 treatment sessions (no rushed 10-min slots)
✅ Clear rehab plans and ongoing support
✅ A team who genuinely want to help you get better

We’re incredibly proud of the trust our community places in us, and we remain committed to being a physio clinic that puts people first.

💙 Thank you for your continued support.

📞 Need to chat or book ahead of the change?
Head to 👉 www.book.sportsphysiouk.co.uk

21/07/2025

💔 Yesterday, a 15-year-old young man tragically took his own life from a motorway bridge.
It’s absolutely devastating — for him, his family, his friends, and for anyone who has ever felt lost in their own thoughts.

We don’t know his story. We don’t know the battles he was fighting. But for him, in that moment, this was the only way he could see out.

Last week, we spoke about the body's fight-or-flight response — how chronic stress not only affects your physical healing, but also chips away at your mental resilience.

🙏 Take a minute today.
📱 Reach out to someone.
🧠 Check in on your stress — and theirs.

Sometimes the signs are subtle:
😐 A brush-off.
🧍‍♂️ A quiet withdrawal.
🔄 A change in routine or mood.
If something feels off, don’t ignore it. Gently push past the surface. Be there. Stay there.

Let’s normalise the words:
"I'm struggling."
"I'm here for you."
And most importantly...
"It's OK not to be OK."

If you're struggling, or you know someone who is — please reach out. Speak to someone. There is always support, always another option, always hope.

18/07/2025

🤯 "Your homework is to complete 24,000 shoulder shrugs per day…"

Sounds ridiculous, right?

But that’s basically what your body’s doing when you’re stressed — and it’s wrecking your recovery. 😬

If your injury just won't settle, despite resting, stretching, or endless foam rolling… this might be why.

💥 We’ve just dropped a brand-new video explaining how stress, anxiety, and a constantly overactive nervous system can completely disrupt healing.

We break it all down: 🧠 Parasympathetic vs Sympathetic system
😤 How stress tightens your muscles (literally)
💆 What you can do to switch into healing mode
📉 And why your body might be resisting recovery without you realising

👉 Watch the video — and if it hits home, don’t sit in pain any longer.

Our ⭐⭐⭐⭐⭐ reviews speak for themselves.
📞 Get in touch.
🗓️ Get booked in.
⏳ And whatever you do — don’t wait.

🌐 www.book.sportsphysiouk.co.uk
📍 Oldham • Slaithwaite • Rossendale

18/07/2025

🎬 Something exciting is landing soon…

It’s been a little while since our last video — but trust us, this one’s worth the wait 👀

We’re diving into something nobody talks about, but almost EVERY injured patient deals with…
💥 Why your nervous system might be the biggest reason your body isn’t healing properly.

Yep — it’s not just about stretches, rehab, or hands-on treatment.
Sometimes, your stress response is sabotaging your recovery.

📹 We’ve been back in front of the camera, breaking it all down — in proper SPUK style.
Witty. Straight-talking. And seriously helpful.

🎯 Keep your eyes peeled over the next few days.
This one could be the lightbulb moment you’ve been waiting for 💡

16/07/2025

🎈💥 "Something popped in my knee..." 💥🎈

Yep – so did this balloon. And he didn’t even make it out of the GP waiting room

Let’s be honest – if you’re in Slaithwaite and need physio, why wait?

Your GP’s great for general health, but for muscle, joint, or sports injuries, you want the local physio specialists in Slaithwaite.

At Sports Physio UK, we know knees like a baker knows dough.
✅ We assess
✅ We treat
✅ We guide you back stronger

And all without sending you home with a balloon that’s seen better days.

Need physiotherapy in Slaithwaite? We’ve got you covered.

Book now
📞 01484 843455
🌐 www.book.sportsphysiouk.co.uk

15/07/2025

🚴‍♀️ Saddles to the Eiffel Tower... and every mile in between! 🇬🇧➡️🇫🇷

One of our amazing Sports Physio UK patients is currently cycling from London to Paris in an epic fundraising challenge – all in support of the MS Trust, a charity dedicated to supporting people living with Multiple Sclerosis and funding vital research. 💙

She’s powering through the pain (and the saddle sores!) on a ride that’s both physically and emotionally demanding — and she's doing it with incredible spirit and purpose.

🙌 We’re so proud to have been part of her journey, and now we’re asking YOU to be part of it too…

👉 Please click the link and support if you can: 🔗 https://www.justgiving.com/page/saddlesoredefrance

Every donation, no matter how small, helps fund life-changing support and research for those living with MS.

From all of us at SPUK — Bonne chance and pedal on! 🚴‍♀️💪💙

Help Chloe Livesey raise money to support Multiple Sclerosis Trust (MS Trust)