26/03/2026
Cupping involves the use of small cups that uses suction to lift the tissues (muscles, fascia, skin etc) and has many benefits here’s just a few.
✅ It can help with the reduction of pain in the short and long term for variety of conditions including back, neck and hip (Zhang et al 2024, Mohamed et al 2023, Stephens et al 2020, Wood et al 2020)
✅ Increases blood flow to the area and wider area, increases oxygen and metabolic health increasing the availability of these to the tissues to help recovery and healing and removal of waste products (Mohamed et al 2023, Stephens et al 2020, Yen-Chun 2020)
✅ This leads to better recovery and athletic performance and maintenance of soft tissue health (Chien-lang and Tang 2025, Karaman et al 2025, Yen-Chun et al 2020)
✅ Aid relaxation (Albedah et al 2018)
Cupping is a versatile treatment with a variety of differing techniques that can be tailored to your treatment needs.
Book your cupping session via the bio and currently just £20 for a 30minute appointment