What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 5pm

Lifestyle Physiotherapy and Sports Injury Clinic

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Lifestyle Physiotherapy and Sports Injury Clinic

Physiotherapy and Sports Injury Clinic established in 1995. We also offer Pilates, personal exercise programmes and a variety of holistic treatments.

Lifestyle Physiotherapy and Sports Injury Clinic has been established in Sleaford since 1995. We pride ourselves on providing the best quality Physiotherapy care in a professional, yet relaxing and comfortable, clinic environment. We are recognised by all leading medical insurance companies and all our Physiotherapists hold full Charter and HPC status. Lifestyle offers a wide variety of treatments

to help in the management of musculo-skeletal dysfunction and pain. In addition to high quality Physiotherapy treatment, exercise rehabilitation, Pilates classes

The practice is fortunate to own specific ‘reformer’ equipment, a full size Pilates studio, four treatment room and a room for our clinical psychologist.

01/05/2026

A HUGE CONGRATULATIONS to these two very special people who ran the 2026 TCS London Marathon last weekend. We have had the privilege of supporting them during their training with rehab and exercises to optimise their performance. Incredible results and we are so proud! They both absolutely SMASHED IT!
Andrew was running for Huntington's Disease Association and Abbey for Mind. Two honourable causes 🩷💚💙

04/09/2025

“Change happens through movement and movement heals.” Joseph Pilates.

Our Autumn Pilates timetable 2025 🌿

01/08/2025

📣So it turns out that we are not great at keeping our socials up to date…. But what we are great at is doing all things Physio!

Today we celebrate 30 YEARS OF Lifestyle Physiotherapy and Sports Injury Clinic!! CRAZY! From our home in the Mews to the wonderful Westgate practice we have today.

💚30 years of growth, experience, dedication, knowledge and skill.

💚30 years of excellence in delivering Physiotherapy to Sleaford and the surrounding villages, sports clubs and communities.

💚30 years of our devoted team ensuring the utmost quality of treatment and care.

Today, our practice houses not only Physiotherapy, but is also home The LookOut Studio, offering a range of clinical Pilates classes and Reformer sessions throughout the week, working along side our Physios to deliver meaningful and mindful movement to enhance function and strength for our clients 🧘🏻‍♀️🧘🏽‍♂️

Our Practice is ALIVE and THRIVING and that is down to our incredibly loyal clientele who trust in us, to provide effective treatment, and of course the wonderful team that keep everything operating smoothly behind the scenes.

So, thank you to everyone who has supported us for the last 30 years. We are forever grateful and proud 💚🌿

31/10/2023

Have a SPOOKTACKULAR HALLOWEEN everyone! 👻 🎃 🦴 🧟

08/03/2023

Happy to all those strong and independent women out there; you’ve got this!

Wishing you all an abundance of happiness, health and well-being today and every day 💚 with love from some of the ladies from Lifestyle.

27/12/2022

Hoping all our family, friends and clients had a wonderful Christmas. We look forward to welcoming you back into clinic from the 3rd January 2023. Thank you for all your support in this last year. We hope that 2023 brings an abundance of joy and good health.

Happy New Year!

17/12/2022

What a treat!! Thank you Emily's Bakehouse for an absolutely FABULOUS Festive Afternoon Tea yesterday. And a BIG THANK YOU to our wonderful Pilates Clients for making it such a special occasion and celebrating a successful year in the Lookout Studio 🌿💚🌟

09/09/2022

It is with sadness that we acknowledge the passing of Her Majesty Queen Elizabeth II. Our thoughts are with her family as the country comes together to pay tribute and remember her long and dedicated service.

04/04/2022

We have a few spaces in our level 1 & 2 Pilates classes become available! Please get in touch for more information or to enrol 🙏🏼🌿

15/03/2022

All ready for this morning's yoga and meditation at Lifestyle Physio and Sports injury clinic Sleaford ...

27/02/2022

Stanley came to help his mummy as she embarked on her Pilates Reformer teacher training on Friday with The Source Cape Town 💚🌿

We are excited to soon offer 1-1 reformer classes to our clients, in addition to our regular Mat classes.

…but for now enjoy pics of this cheeky chap enjoying the glorious sun flooding in on our beautiful, Lookout Studio!

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Address

42 Westgate
Sleaford
NG347PN

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 5pm

Website

http://www.lifestyle-physio.co.uk/

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