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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm

Titanium Therapies and Fitness

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Titanium Therapies and Fitness

Swedish and Sport Specific & Trauma Massage Therapist *PT & Yoga instructor and Retreat organiser

20/11/2025

Look at this beautiful Christmas Cactus 🌵 💖- it was a Christmas gift from one of my gorgeous clients last year - I nearly gave up on it throughout 2025
when the flowers disappeared , I nearly stopped watering it , I was so close to giving up on it and throwing it away ! I’m so glad I didn’t - as winter has returned to us , so have these most beautiful blooms of angel flowers 💖 - if there’s one gift I have learnt is ‘DONT GIVE UP ON YOURSELF’ just because you’re not in full bloom , keep nurturing yourself and loving yourself at whatever stage you are in life- YOU WILL BLOOM AGAIN 💖

09/10/2025

2026 diary is filling up ! Thanks for being super organised 🙏 #2026

08/10/2025

.of.insta thankyou 🌳 🙏

29/09/2025

Dates for the rest of our 2025 calendar 🙏 #2025

21/08/2025

It truly is the beautiful little things in life that lift you up 🙏. - if you have been in my treatment room you will have noticed these teeny little cute ducks 🦆 ( and a 🍄) gifted to me by a beautiful client - and just recently an addition of a fabulous golden mini duck added to the collection by another beautiful client 😁 They bring joy to many of my visiting clients and seeing them brings a smile and a giggle 🤭… thankyou for the little joy makers ( you know who you are ) and also for the beautiful sign that was also gifted in a time of need that inspires many

06/08/2025

☀️Reminder ☀️
It’s Sunday Yoga this week ( 10 th August ) 10.30 - 11.30 @ Leasingham’s Village Hall 🧘‍♀️ 🧘. Message me if you want to join us all 🙏

21/07/2025

May you always remember that you are never alone and support shows up for you in unique ways when you are still enough to be present 🙏

18/07/2025

Hi guys
Happy weekend
This one is for all my regular Sunday yogi s
Just to let you know this Sundays class ( 20 th July ) is cancelled
Next class resumes as normal on 10 th August
And as below 👇
Thankyou
See you all in August
Julie x

Address

Quarrington Park
Sleaford
NG34

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm

Telephone

+447979471413

Website

http://www.titaniumtherapiesandfitness.co.uk/

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