Esensual Wellbeing - holistic therapist

06/05/2025

https://www.facebook.com/share/p/16NnsAuL91/?mibextid=wwXIfr

Yep I will be running a simple yet powerful meditation session on Saturday 17th May 1030am BST.

I have decided to facilitate in realtime rather than offering a pre recorded audio at this point in time 🕰️

If you feel called to join me in connecting to your inner wisdom then get in touch via Messenger

From my heart to yours 🌺

27/02/2023

Magic is all around…
Beautiful northern lights last night in my wee village 💜

22/02/2023

Connect with your heart, create what you love…

14/02/2023

Come home to yourself this Valentines… 💋

26/01/2023

Living life by the creative process is simply three steps…

Your vision of what you would love to create..
💫a deep loving loving relationship
💫a beautiful home in nature
💫own business
(It all starts with connecting to your heart your truth of what you would really love - not what it would give you)

✨✨✨
Your current reality-
Where are you right now in creating your vision..
💫your circumstances
💫your beliefs

✨✨✨
Take action to manifest/create your vision
This really is the magical part connecting to your inner wisdom, your intuition to discover the steps/action to take…

Yes I know I said it is three simple steps so if that’s the case why isn’t everyone creating only that what they would love… we all have egos, Fundamental beliefs that make everything more complex, we second guess ourselves, we don’t believe we are really capable the list goes on…
I’ve been there and there are days I’m still there but then I remind myself to follow the creative process, to connect with my true vision and follow through with guidance friends my inner wisdom my super power Intuition…

Get in touch if you’re interested in shifting into living as the powerful creator you are, get in touch, I offer 1:1 coaching and group coaching sessions …

21/01/2023

The year of the water rabbit begins…
What are your dreams for this year ahead, why not spend some time today reflecting on what you would love to manifest…
Happy lunar/Chinese New Year

20/01/2023

To live as a powerful creator is to learn to embrace your fear of failure… rather that second guessing, trying to be perfect (and not even starting) go for what you love… start that business, write your book, sing your heart out, ask that person you’ve had you’re eye on to go on a date… regardless of what it is go for it… what really is the worst thing that could happen……your “ego” gets put out…or you get your heart…

01/01/2023

Focus creates reality….
May 2023 be the year you do impossible”

29/12/2022

Do something different this new year… instead of making New Year’s resolutions, focus on what you would love to create/manifest in 2023 and beyond…

The simple reason why resolutions fail is that they focus on what you feel is broken or needs fixing ie giving up smoking because it’s bad for you… instead of focusing on the negatives focus on choosing health…
Align with what you love rather than what you perceive needs fixing…

22/12/2022

What do I mean invest in yourself….

Commit to the journey of self mastery…
Uncover your unconscious mind, what triggers you, what misbehaviours you unconsciously act out…
What stops you getting what you want…
Learn how to stop surviving and start thriving by tapping into your superpower…
Your super conscious mind..
If you wish to know more or to book in for a free breakthrough call then get in touch…

20/12/2022

21/12/22 winter solstice in the northern hemisphere, I invite you to take a few moments to reflect on the past year, what did you learn?
what are you grateful for?
What no longer serves you?
What seeds will you plant for the year ahead?
Blessings to you all 💜