The 1:1 Diet with Marta Hounslow London Slough

Home
United Kingdom
Slough
The 1:1 Diet with Marta Hounslow London Slough

If you need help to get to your ideal goal weight, I would love to be the one to help you achieve it. Do not delay..Contact me today

03/12/2024

Przetłumacz: Festive transformation 🙌💕 Michelle has lost an incredible 6st with The 1:1 Diet! It’s amazing what you can achieve when you put your mind to it and how much can change in less than year 🎄

“By changing my mindset, eating habits and becoming very active, the weight started to fall off.”

“I felt like I had been given a second chance at life, a chance to enjoy it to the fullest.”

“I can’t wait to enter the festive season happy and confident, knowing I’m in control of my weight thanks to The 1:1 Diet!”

Don’t let the festive season throw you off track completely. Remember what you’ve achieved on your weight-loss journey and where you want to be this time next year.

If you want to lose weight now or in the new year, contact me to book an appointment. Be ready to start the year focused and committed to your goals.

10/09/2024

Here's some amazing inspiration for you! Jane's lost an incredible 5 stone in 6 months with The 1:1 Diet. She's been maintaining her weight loss ever since 🙌

"So I had a weight problem all my life, tried every diet and decided to try The 1:1 Diet ahead of my 50th birthday as I had a huge black tie event planned.

I found the plan easy to follow and the results were so fast. I felt so well on it I was able to stick to it without any real issues - the variety was great and I loved the flexibility.

I’ve never felt so happy and healthy. At almost 55 I’ve maintained for over 4 years with no regain.

This plan is like winning the lottery - it’s the key to lifetime weight management."

If you want to lose weight, try The 1:1 Diet

01/09/2024

Hello September 🍂🍁
If your clothes are feeling a little snug from the summer then get in touch and let me help you lose those unwanted pounds.

11/08/2024

That transformation glow says it all! 🤩

After giving birth, Zoe decided to get back on The 1:1 Diet and has since lost an incredible 3.5 stone within 9 months 👏

Balancing a busy lifestyle with two young children can be tricky, but our flexible and tailored Plan has allowed her to feel happy, healthy and empowered! 💖

Get in touch if you want to feel like Zoe!

06/08/2024

What a transformation! 🤩

Charlotte has lost just under 3 stone on her journey and has been maintaining it for a year. Keep up the incredible work! ✨

"I'm so glad I came across The 1:1 Diet, it has changed my life. I feel more confident and comfy in my clothes now and mainly so much more happier."

She absolutely loves the products and the fact there are so many to choose from.

What are your weight-loss goals this summer? 👇

16/07/2024

It's taken Kate only 9 weeks to lose 26lbs with The 1:1 Diet - that's nearly 2 stone! 🙌

"I'm a busy mum of 3 and I also work. I've been on Step 3 using the Shake N Go products, they've been a game changer as I'm able to eat on the go at work! The first few days were hard but once I saw the results I was hooked."

If you want to lose weight, try The 1:1 Diet Taster Pack today. It's only £9.99, FREE delivery, no commitments, and £10 off your first order if you choose to start The 1:1 Diet.

14/07/2024

Shout out to Anna-Louise’s amazing transformation with The 1:1 Diet! 🙌

„I lost 8 stone (51kgs) back in 2021 with my mum (18 stone between us) using Step 1B and Step 2 over 8½ months and since then have changed my whole lifestyle and now living the life I should have been all along.

Now maintaining a 6½ stone (42 bkgs) loss and loving my active, healthy, social life playing tennis almost every day!
It was such a challenge at the time but I’m so glad I did it, and did it properly the first time giving it my all.
Follow the process, believe there is something better out there and drive your own success because no one else or no excuse will help you to achieve your goals.”

Take control of your journey. You’ve got this!

If you’d like to see what you can achieve on plan with me, get in touch!

🔆 Lose a stone a month on average
🔆 No joining fee
🔆 No group weigh ins
🔆 Full accountability and great results

Marta ➡️☎️ 07882051147

16/06/2024

💙🩵💙🩵💙
What a transformation!
Alan has lost an incredible 12 stone with The 1:1 Diet and is now much healthier, fitter and no more health concerns! From huffing and puffing on short walks to climbing Ben Nevis with his son.

"When I reached 70 I realised how heavy I had become and didn’t feel great. I had not been sleeping well as I never felt comfortable in bed. My knees were really sore due to Rheumatoid Arthritis and on occasions I could hardly put one foot by another.

My energy levels dropped quite low and I felt like I was just getting through each day. Back in 2002 I had a heart attack but even that wasn’t enough for me to change my bad habits permanently. There must be something more to life than merely existing and I was determined to find it.

I heard about The 1:1 Diet from a friend, and then I found my amazing Consultant Lynn who was so supportive. There and then I decided I wanted my life back.

Fast forward and I had lost 11 stone in the space of a year! BUT I wasn’t done yet, I moved up the Steps gradually increasing my fitness and now weigh in at 11st 6lbs, with a BMI of 21.1. I have been maintaining my weight loss every since.

I now walk up to 12k in the morning before breakfast. I’ve joined a local gym to tone and build muscle strength. I’m now living life to the full doing things I’ve always wanted to do such as a bi-plane flight (a Father’s Day gift from my proud daughter!) with no worry about the weight restrictions. Having exhausted climbing all the hills locally I completed my biggest challenge yet... BEN NEVIS!

Goodbye to the Blue Badge as I have given it back to the Council and I’m not needing it again. I am a much happier person having been on The 1:1 Diet."

Alan's daughter Susan shared: "Dad’s been great throughout his weight loss. I am so proud of you Dad and I know you are so determined to stay slimmer."

Congratulations Alan, amazing transformation and change of lifestyle💙🩵💙👏👏👏

If you are already on your journey - keep going💪
If you want to start message me today🩵

07/06/2024

Happy Friday!

What are you up to today?

Work?

Gym?

Chores at home?

Whatever you're doing use the plan to keep you on track for your weight loss journey. Make sure you have all your products and organise what you're doing over the weekend.

It's just another 2 days working on your health. That's all!

You've got this!

[

17/05/2024

The list of reasons to choose The 1:1 Diet is practically endless
🔍🙌

From unparalleled one-to-one support to a vast range of delicious and nutritionally complete meal options, we've got it all covered!

What inspired you to take this step towards a healthier and happier you? 💖

07/05/2024

Shout out to Anna-Louise's amazing transformation with The 1:1 Diet! 🙌

"I lost 8 stone back in 2021 with my mum (18 stone between us) using Step 1B and Step 2 over 8½ months and since then have changed my whole lifestyle and now living the life I should have been all along.

Now maintaining a 6½ stone loss and loving my active, healthy, social life playing tennis almost every day! It was such a challenge at the time but I’m so glad I did it, and did it properly the first time giving it my all. Follow the process, believe there is something better out there and drive your own success because no one else or no excuse will help you to achieve your goals."

Take control of your journey. You've got this!

23/04/2024

✨ Inspiring weight-loss transformation✨

Katie suffers with PCOS (Polycystic Ovarian Syndrome) so has always struggled with her weight. She has now been on The 1:1 Diet for 13 weeks and has lost an amazing 3st 10lbs 🙌 on Step 1B and Step 2.

Katie’s halfway to reaching her weight-loss goal and is so focused on getting there! 💪

“The 1:1 Diet has honestly changed my life in such a short space of time, I have so much more energy to chase after my two beautiful boys and be a fun mum again.” 💕

Katie’s tip: “My biggest tip would be to spread out your meals, having one every 3-4 hours has helped me stay on Plan.”

We love hearing your transformation stories! Share yours in the comments below👇

Address

298 Farnham Road
Slough
SL14XL

Telephone

+447882051147

Website

http://Www.one2onediet.com/Marta

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Marta Hounslow London Slough posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Marta Hounslow London Slough:

Shortcuts

Want your practice to be the top-listed Clinic in Slough?