Sahaja Yoga Meditation, Berkshire

Sahaja Yoga Meditation, Berkshire News & info about our free regular meditation classes in Berkshire, and larger events, like retreats.

Free, Weekly, In-person & Online Meditation Classes & Courses. Sahaja Yoga is natural, easy, and powerful. Learn & pract...
09/11/2022

Free, Weekly, In-person & Online Meditation Classes & Courses. Sahaja Yoga is natural, easy, and powerful. Learn & practise the basics on day one, and start meditating at home straightaway. Awaken your in-built capacity to achieve inner peace & balance. Scientifically proven benefits. With free, ongoing, one-to-one support. No special equipment needed. The meetings are conducted in a relaxed, friendly atmosphere. All are welcome.

Our meetings take place every Tuesday, 19:30 - 21:00. The in-person meetings take place once every two weeks; our online classes run every week. Check out our website for more information: https://www.berkshire-meditation.org/meetings

Join our weekly free in-person (face-to-face) and online meditation classes - here in Slough, or from the comfort of you...
08/11/2022

Join our weekly free in-person (face-to-face) and online meditation classes - here in Slough, or from the comfort of your home. Our meetings take place every Tuesday, 19:30 - 21:00. The sessions are designed to suit complete beginners; there is always an introduction to the basics, and a guided meditation. You will have the opportunity to experience a truly meditative state. From your first class onwards, you will be able to meditate at home. No special equipment is needed to follow the session, as we are seated comfortably throughout.
Sahaja Yoga is natural, easy, and powerful. Everyone can do it. Give it a go, and find out for yourself how beneficial it can be for deep relaxation, inner peace, balance, improvement of our emotional and mental well-being, and more. Many people attend these programmes again and again just for the revitalising boost and cleansing effect they can have.
We also have regular online ‘Going Deeper’ meetings once a month on a selected Thursday, designed for those who have attended a few beginners’ classes.
For further details for all events, please check our online calendar on Meetup by clicking the link below. We'll look forward to welcoming you at one of our programmes soon 🙂
https://www.meetup.com/Free-Meditation-Yoga-Slough/events/

We were delighted to return to in-person (face-to-face) meetings last Tuesday!Our classes in Slough began in 2016. We we...
08/11/2022

We were delighted to return to in-person (face-to-face) meetings last Tuesday!
Our classes in Slough began in 2016. We went online during the lockdown, and our free weekly classes ran without break for the last two years. Last Tuesday was our first in-person meeting since the pandemic began. The event was simultaneously streamed online for our online participants. The in-person meetings will take place every fortnight to begin with. So, this Tuesday we are online-only. Next week, we are back at the Britwell Centre, where we will once again also stream live. Check out the details at https://www.berkshire-meditation.org/meetings

Address

The Small Hall (Meeting Room 2) At Britwell Community Centre/Hub (Also Known As Britwell Library), Wentworth Avenue
Slough
SL22DS

Telephone

+441628299806

Website

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