Sahaja Yoga Meditation, Berkshire

09/11/2022

Free, Weekly, In-person & Online Meditation Classes & Courses. Sahaja Yoga is natural, easy, and powerful. Learn & practise the basics on day one, and start meditating at home straightaway. Awaken your in-built capacity to achieve inner peace & balance. Scientifically proven benefits. With free, ongoing, one-to-one support. No special equipment needed. The meetings are conducted in a relaxed, friendly atmosphere. All are welcome.

Our meetings take place every Tuesday, 19:30 - 21:00. The in-person meetings take place once every two weeks; our online classes run every week. Check out our website for more information: https://www.berkshire-meditation.org/meetings

08/11/2022

Join our weekly free in-person (face-to-face) and online meditation classes - here in Slough, or from the comfort of your home. Our meetings take place every Tuesday, 19:30 - 21:00. The sessions are designed to suit complete beginners; there is always an introduction to the basics, and a guided meditation. You will have the opportunity to experience a truly meditative state. From your first class onwards, you will be able to meditate at home. No special equipment is needed to follow the session, as we are seated comfortably throughout.
Sahaja Yoga is natural, easy, and powerful. Everyone can do it. Give it a go, and find out for yourself how beneficial it can be for deep relaxation, inner peace, balance, improvement of our emotional and mental well-being, and more. Many people attend these programmes again and again just for the revitalising boost and cleansing effect they can have.
We also have regular online ‘Going Deeper’ meetings once a month on a selected Thursday, designed for those who have attended a few beginners’ classes.
For further details for all events, please check our online calendar on Meetup by clicking the link below. We'll look forward to welcoming you at one of our programmes soon 🙂
https://www.meetup.com/Free-Meditation-Yoga-Slough/events/

08/11/2022

We were delighted to return to in-person (face-to-face) meetings last Tuesday!
Our classes in Slough began in 2016. We went online during the lockdown, and our free weekly classes ran without break for the last two years. Last Tuesday was our first in-person meeting since the pandemic began. The event was simultaneously streamed online for our online participants. The in-person meetings will take place every fortnight to begin with. So, this Tuesday we are online-only. Next week, we are back at the Britwell Centre, where we will once again also stream live. Check out the details at https://www.berkshire-meditation.org/meetings

26/05/2020

Hello Everyone,

We would be delighted if you could join our Berkshire *online meditation programme every Tuesday*. The session will start at 7:30 pm as usual.
This is scheduled to be a public programme with a collective meditation.

It’s free of cost , feel free to join us to experience the peace and silence within!

This is the link to join the event:
https://zoom.us/j/827783773

_We look forward to meeting up with you online

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04/05/2020

Try out a popular, highly effective cleansing method at our online meditation class on Thursday, 7-May: the footsoak.

Thu, May 7, 2020, 7:30 PM: The monthly 'Going Deeper into Meditation' events are for those of you who have already attended a Sahaja Yoga Meditation introductory public programme (in Slough, or anywhe

03/05/2020

Join our regular free online meditation classes from the comfort of your home. Our weekly public programme takes place every Tuesday, 19:30 - 21:00. The meetings are designed to suit complete beginners; there is always an introduction to the basics, and a guided meditation, to experience a truly meditative state. You can learn how to meditate at home from your first class onwards. No special equipment is needed to follow the session, as we are seated comfortably throughout. Sahaja Yoga is natural, easy, and powerful. Everyone can do it. Give it a go, and find out for yourself how beneficial it can be for deep relaxation, inner peace, balance, improvement of our emotional and mental well-being, and more. Many people attend these programmes again and again just for the revitalising boost and cleansing effect they can have.
We also have regular online ‘Going Deeper’ meetings on some Thursdays, designed for those who have attended a few beginners’ classes. For further details for all events, please check our online calendar on Meetup by clicking the link below. We'll look forward to welcoming you at one of our programmes soon 🙂

Upcoming events for Free Meditation & Yoga Slough in Slough, United Kingdom. A Meetup group with over 542 Members.

01/05/2020

Try Sahaja Yoga meditation from the comfort of wherever you are, by following this simple guided meditation by the founder Shri Mataji Nirmala Devi. The steps are easy, and the process can give you inner relaxation and balance - or even a special state known as 'thoughtless awareness', where you remain alert and awake, but do not think if you do not want to. This is a unique state of great clarity and insight.
We recommend that you find yourself a place where you won't be disturbed or distracted for around half an hour, to get the full benefits of the experience.
Then, come to one of our free public programmes in Berkshire
https://www.berkshire-meditation.org/
or around the country
https://www.sahajayoga.org.uk/

Meditation is simple, natural, and easy with Sahaja Yoga. Follow this short guided meditation by Shri Mataji Nirmala Devi to awaken your inner spiritual ener...

01/05/2020

In time, two meetings took shape in Slough: the weekly, free public programmes which take place every Tuesday, where anyone, including complete beginners, can experience meditation, and learn how to meditate in their very first class. And, the ‘Going Deeper’ meetings, designed for those who have attended a few introductory classes. These include more in-depth information, cleansing techniques, and more focused meditations. In normal circumstances, the Going Deeper meetings also take place every Tuesday, 19:30 - 21:00, in a separate hall at the same venue. During the restrictions on movement due to the virus outbreak, our Going Deeper meetings are taking place intermittently on Thursdays. Please see our Meetup page for the upcoming events.
https://www.meetup.com/Free-Meditation-Yoga-Slough/events/

01/05/2020

Our meeting in Slough began on 15-March-2016. We have been delighted to meet and meditate with many locals seeking inner peace, stress relief, and deep spiritual insight and self-knowledge. We have received a lot of positive feedback, and made good friends. The meetings have always taken place at the Quaker Meeting House on Ragstone Road in Slough, just off Windsor Road.

01/05/2020

Sahaja Yoga was started in 1970 by Shri Mataji Nirmala Devi. She tirelessly introduced and taught this groundbreaking meditation for decades, always free of charge. Today, hundreds of thousands practice it around the world, and there are regular free classes in more than 90 countries.

Shri Mataji Nirmala Devi, an eminent spiritual leader, founded Sahaja Yoga and granted Self Realization free of charge across the globe for over 40 years.