ShashiYoga

ShashiYoga Shashi Yoga. Based in Buckinghamshire and working around London. We provide Yoga, Reiki, Chakra Bala We provide Reiki including Animal Reiki and Chakra Balancing.

Shashi Yoga has been running over 20 years and been through its own transformation from solely a Yoga company to a Total Wellbeing Service for the consumer. The director and founder has been featured on Nintendo's mind and body workout delivering Yoga and Meditation also on BBC radio talking about Mindfulness and inner beauty. Shashi Yoga has been featured on many magazines and newpaper articles.

Shashi Yoga provides Yoga classes for all age groups and levels. Also Nutritional consultations and Massage Treatments. We run workshops and courses throughout the year and International Yoga retreats including Well being programs.

Embrace Your PracticeFinding balance in life starts on the mat. Whether you’re a beginner or a seasoned yogi, every sess...
11/12/2024

Embrace Your Practice

Finding balance in life starts on the mat. Whether you’re a beginner or a seasoned yogi, every session brings new opportunities for growth and self-discovery. Today, take a moment to breathe deeply, let go of tension, and connect with your body. Remember, yoga is not just about the poses; it's about the journey.

Join us to be part of your fitness journey.

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

In the stillness of the mind, we find our true selves.Take a moment today to breathe deeply and reconnect with your inne...
09/12/2024

In the stillness of the mind, we find our true selves.

Take a moment today to breathe deeply and reconnect with your inner peace. Yoga is not about touching your toes; it’s about what you learn on the way down. Dive into a blissful meditation session this week. Allow yourself to pause, breathe, and just be.

Join our class and discover the beauty of movement and breath.

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Self-care is not a luxury; it's a vital act of self-love.we spend so much time focused on how we what to feel in the fut...
05/12/2024

Self-care is not a luxury; it's a vital act of self-love.

we spend so much time focused on how we what to feel in the future, we neglect our self in the present. Our inner and outer 'being' needs constant nurturing, love, and reminding that it’s beautiful.

Join us for a class that nurtures both body and soul.

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com


Elevate Your Practice & Discover the Benefits of YogaDid you know? Regular yoga practice can reduce stress, improve flex...
02/12/2024

Elevate Your Practice & Discover the Benefits of Yoga

Did you know? Regular yoga practice can reduce stress, improve flexibility, and boost your mood! Are you ready to challenge yourself? Join our advanced yoga classes and take your practice to the next level! Experience new poses, deep stretches, and the thrill of mastering your body.

Reserve your spot now and take a step towards a balanced life!

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Feeling overwhelmed? Unlock your inner peace! Meditation isn't just a practice; it's a lifestyle. Take a deep breath. In...
27/11/2024

Feeling overwhelmed? Unlock your inner peace!

Meditation isn't just a practice; it's a lifestyle. Take a deep breath. Inhale peace, exhale stress. Step back and reconnect with yourself. Our guided meditation sessions are designed to help you find your center amidst the chaos. Let’s cultivate calm together. Discover serenity within.

Join us to explore how a few minutes of mindfulness can transform your day.

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

You are not your body or mind.Existence is an illusion. Either a situation arises from a belief or the holographic proje...
25/11/2024

You are not your body or mind.

Existence is an illusion. Either a situation arises from a belief or the holographic projection of it through our physical state. Health, appearance, and destiny can change through the power of belief.

Reserve your spot now and take a step towards a balanced life!

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Take a deep breath and pause for a moment. Let the world slow down and enjoy the beauty around you. A perfect way to cul...
23/11/2024

Take a deep breath and pause for a moment. Let the world slow down and enjoy the beauty around you. A perfect way to cultivate balance and focus. Challenge yourself to hold for a few breaths and feel grounded. What’s on your mind today?

Each day, we’ll explore a new pose together. Ready to flow?

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Is the situation real or only in your head?Take a few deep breaths right now. Inhale deeply through your nose... hold......
21/11/2024

Is the situation real or only in your head?

Take a few deep breaths right now. Inhale deeply through your nose... hold... and exhale slowly through your mouth. Remember, being present is the greatest gift you can give yourself.

We have something for every mood. Come sweat, stretch, and smile with us!

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Stop, take a breath, step back.The moment of bliss is what we are after, and that is occurring 'right now'! Our inner an...
19/11/2024

Stop, take a breath, step back.

The moment of bliss is what we are after, and that is occurring 'right now'! Our inner and outer 'being' needs constant nurturing, love, and reminding that it’s beautiful.

Benefits of Yoga:
- Reduce stress and anxiety
- Improve flexibility and strength
- Boost your mood naturally
- Take a deep breath, roll out your mat, and give yourself the gift of peace.

Join us and feel the difference in both body and mind. Your mat is waiting!

📞 Contact: +44 7837 684175
📧 Email us at: mailto:shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Let’s find our inner peace together!Immerse yourself in serenity and community. If the will, intent, focus, visualizatio...
08/11/2024

Let’s find our inner peace together!

Immerse yourself in serenity and community. If the will, intent, focus, visualization, belief and action is present, manifestation can occur. Inhale deeply through your nose... hold... and exhale slowly through your mouth. Remember, being present is the greatest gift you can give yourself.

Limited spots available—book your place today!

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Finding my balance on and off the mat.Embracing the journey of self-discovery through every pose. Each stretch brings me...
04/11/2024

Finding my balance on and off the mat.

Embracing the journey of self-discovery through every pose. Each stretch brings me closer to my true self. Acknowledge who and what you are in the current moment, instead of attaching your happiness to the person you want to become. Acceptance of the 'now moment' unites you with your higher self.

Ready to deepen your practice? Join us for our upcoming yoga retreat!

📞 Contact: +44 7837 684175
📧 Email us at: shashi@shashiyoga.com
🌐 Visit our website: shashiyoga.com

Address

Slough

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

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Shashi Yoga provides classes, Retreats, Online Vid's, Baby and Parents Retreats, Nutrition consulation, Audio Relaxation, Courses in Reiki, Meditation, Chakra opening, Baby nutrition, Mindfulness, Animal Reiki treatments and courses and Total Wellbeing Retreats in some amazing places all over the globe.