La Luz Life Coach and Wellbeing Services

20/03/2026

Due to unforeseen circumstances unfortunately tomorrows Saturday Club session is cancelled and the Hub will be closed.

Please join us next Saturday for lots of fun, games, crafts and activities.

(Closed 21st March 2026)

16/03/2026

Mondays at the hub are aimed towards Adults. So far we have these amazing servicse/activities on offer.

Stetch class (free) 10 - 11am

Peer-support for people with neurodivergency or neurodiverse family/friends (free) 11:15 - 12:15pm

Make a noise - vocal improv sessions (singing and gentle movement) (£2 donation) 1 - 2pm

12/03/2026

Today we are at West Bromwich Albion Ground, with selected professionals to learn about the parenting programmes that are on offer. Also for use to receive relevant training to help our parents and families which use our services.

Please feel free to ask us questions about parenting support from birth right up to 25 (if with diagnosed or undiagnosed SEND needs) and available courses.

We are here to help, support and signpost.

08/03/2026

Every Monday at the hub we have a FREE stretch class.
This is aimed at adults who would like to get into gentle fitness, so no experience is necessary for these sessions.

Just come along, matts are provided.

🧘🧘‍♀️🧘‍♂️

22/02/2026

Starting tomorrow morning our free relaxation and stretch class.

No experience necessary and suitable for all ages.

Come along, 10am - at the halesowen wellbeing hub

21/02/2026

Let us know...
Email at laluzservices@gmail.com
Text at 07719732352
Or DM us

🫰💚🧡

20/02/2026

We are back open as usual tomorrow at the Halesowen Wellbeing Hub (nextdoor to icelands)

We havr lots for children/families to do, why not pop along and take a look at our amazing space.

Between 11-12pm, we have the fabulous Julia from Make a Noise, leading a family friendly vocal improv session.

This session is a one-off taster session, its super fun and inclusive.

Did you know singing and vocalising is not only fun, but helps improve lungs and overall respiratory health!

The session is included in our suggested donation entry amount of £2.
So you can come to make a noise and then stay for everything else available at the hub!

See you tomorrow 🤗

15/02/2026

14/02/2026

One of todays crafty makes at Halesowen wellbeing hub.

Today we're here until 3pm

08/02/2026

After the success of the over 50's Make a noise sessions.
We have decided to bring you a special one-off family session this february half term!

What to expect:
* lots of silly sounds
* movement
* vocal improv
* harmonisation
* lots and lots of fun!

This is an activity suitable for all ages! Its free of charge but we do ask for a small donation for Julia's time.

Your kids will love it! Perfect space for making new friends, having a laugh and boosting your wellbeing.

Saturday 21st February at Halesowen Wellbeing Hub.

🤗🤗🤗

05/02/2026

Are youre family excited about StrayKids movie being out this week?

Well did you know kpop dance club is back this Saturday, and its taught by Straykids biggest fan (or Stay - if you know you know).

Why not bring the family along to Halesowen wellbeing hub this saturday and learn some Kpop inspired routines!!

And of course hear all the best Kpop songs 🫰

05/02/2026

Did you know we run a friendly support group for people who are neurodivergent or who have neurodivergent friends or family members?

The group runs once a week, we share what we are going through and offer each other support where we can.

Some weeks we may not talk about neurodivergency at all, but just enjoy eachothers company.

Why not join us on Monday? 11:15am at the Halesowen Wellbeing Hub