La Luz Life Coach and Wellbeing Services

La Luz Life Coach and Wellbeing Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from La Luz Life Coach and Wellbeing Services, Health & Wellness Website, Halesowen Wellbeing Hub/Broad Street and Bearwood, Smethwick.

Person-centred services, offering wellness activities, emotional wellbeing & Life coaching services

You can support La Luz here: http://buymeacoffee.com/laluzservices
https://www.easyfundraising.org.uk/causes/la-luz-life-coach-and-wellbeing-services-cic

05/05/2026

Have you ever seen Make a noise advertised, and wondered what it is all about?

Here is the founder and group leader Julia to explan.

Along with 2 participants who attend each week.

Make a noise is a way to express yourself through movement, vocals and percussion. Stress-relief and great for over all wellbeing.

Sessions are aimed at over 50's but open to ALL ages.

You can find Make a Noise at:

Halesowen Wellbeing Hub - Mondays 1-2pm

And a brand new evening session starting this Wednesday in Stourport (more details to follow)

22/04/2026

Last Saturday we swapped Saturday Club for the red carpet at the Elysian Awards in Guildfold.

The event was glam galore, fine dining, fizz, red carpet... but the most important and amazing highlight was the incredible people that filled the room from all over the UK, who make it their mission to make a difference helping people.

Our founder, Maddison, was a short listed finalist for the No One Left Behind Award, and was presented her certificate from the fabulous Elysian staff and the hilarious Jo Brand.

La Luz strives to be inclusive, providing services to improve peoples mood and wellbeing.

We are back at Saturday club this weekend

11/04/2026

Saturday Club at the Halesowen Wellbeing Hub. Today! 11 - 4pm

Halesowen Somers Square, next door to Icelands

April is Sexual Abuse Awareness Month.Did you realise that you know someone who has been affected by SA?No? Statisticall...
03/04/2026

April is Sexual Abuse Awareness Month.
Did you realise that you know someone who has been affected by SA?
No? Statistically, we all know someone who has been a victim of SA, and its time for us all to make a stand.
Lets not be silent, speak up against SA, until it is no longer the "norm" to experience it.

1 in 2 women
1 in 6 men

1 is too many!

Due to unforeseen circumstances unfortunately tomorrows Saturday Club session is cancelled and the Hub will be closed.Pl...
20/03/2026

Due to unforeseen circumstances unfortunately tomorrows Saturday Club session is cancelled and the Hub will be closed.

Please join us next Saturday for lots of fun, games, crafts and activities.

(Closed 21st March 2026)

Mondays at the hub are aimed towards Adults. So far we have these amazing servicse/activities on offer.Stetch class (fre...
16/03/2026

Mondays at the hub are aimed towards Adults. So far we have these amazing servicse/activities on offer.

Stetch class (free) 10 - 11am

Peer-support for people with neurodivergency or neurodiverse family/friends (free) 11:15 - 12:15pm

Make a noise - vocal improv sessions (singing and gentle movement) (£2 donation) 1 - 2pm

Today we are at West Bromwich Albion Ground, with selected professionals to learn about the parenting programmes that ar...
12/03/2026

Today we are at West Bromwich Albion Ground, with selected professionals to learn about the parenting programmes that are on offer. Also for use to receive relevant training to help our parents and families which use our services.

Please feel free to ask us questions about parenting support from birth right up to 25 (if with diagnosed or undiagnosed SEND needs) and available courses.

We are here to help, support and signpost.

Every Monday at the hub we have a FREE stretch class.This is aimed at adults who would like to get into gentle fitness, ...
08/03/2026

Every Monday at the hub we have a FREE stretch class.
This is aimed at adults who would like to get into gentle fitness, so no experience is necessary for these sessions.

Just come along, matts are provided.

🧘🧘‍♀️🧘‍♂️

Starting tomorrow morning our free relaxation and stretch class.No experience necessary and suitable for all ages.Come a...
22/02/2026

Starting tomorrow morning our free relaxation and stretch class.

No experience necessary and suitable for all ages.

Come along, 10am - at the halesowen wellbeing hub

We are back open as usual tomorrow at the Halesowen Wellbeing Hub (nextdoor to icelands)We havr lots for children/famili...
20/02/2026

We are back open as usual tomorrow at the Halesowen Wellbeing Hub (nextdoor to icelands)

We havr lots for children/families to do, why not pop along and take a look at our amazing space.

Between 11-12pm, we have the fabulous Julia from Make a Noise, leading a family friendly vocal improv session.

This session is a one-off taster session, its super fun and inclusive.

Did you know singing and vocalising is not only fun, but helps improve lungs and overall respiratory health!

The session is included in our suggested donation entry amount of £2.
So you can come to make a noise and then stay for everything else available at the hub!

See you tomorrow 🤗

Address

Halesowen Wellbeing Hub/Broad Street And Bearwood
Smethwick

Telephone

+447719732352

Website

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