Amrita Mandala, Birmingham (2025)

18/10/2025

”Today on Saturday 16th of October at 1 am in Winterthur Switzerland, Amma gave her blessing for Amrita Mandala. I asked for Her blessing in darshan to which She replied, ”Yes, yes!”

I’ve received so many ignorals over the years from many lamas that the weight of this hasn’t hit me yet, honestly, but one of these moments it will.

I’ve always held Ammachi in highest regard and consider her one of the greatest mahasiddhas of all times. Her work of the past several decades speak for themself. She has appeared to me in meditation countless times, including many times this year.

All in all, a huge day for Amrita Mandala. To get an OK from her is a big deal. Perhaps this is a turning of tide for Amrita Mandala.

Thank you Mother, thank you. Words are not enough...

Prostrations at your lotus feet.”

Baba 🙏🙏🙏
Amrita Mandala

10/10/2025

”Just back from a wonderful retreat in Jakari, Finland where we spent 5 days together surrounded by the rich Autumn colours of the beautiful Finnish countryside. We practiced RBY Lite, Guru Yoga with Bodhidharma, deepened our understanding of awareness with intent (practicing Yi), did group chanting, dynamic concentration and plenty of physical exercise. We had lots of laughs together (and shed some healing tears too!). I’ve always found live retreats the best environment to deepen practice - the support and presence of fellow sangha members supercharges practice taking it to the next stage and this retreat really was another special one. It was great to spend time again with the Finnish Sangha, meet new members, hang out and eat lots of Tiina’s nourishing and delicious food each day. Thanks to Helena for organising and hosting the event, to everyone for participating live and online and especially Baba for all of the outstanding teaching and fantastic guidance throughout.”

Jonathan, Member of Amrita Mandala Sangha

09/06/2025

Words of Acharya Pat after Amrita Mandala June Weekend Retreat:
”Now, after these days of shared practice, I feel a beautiful sense of clarity, joy, and alignment — and deep gratitude for the opportunity to practice this for the benefit of all beings.

Immense thanks to Amrita Baba — for his clarity, dedication, and tireless commitment to transmitting authentik Dharma.
Dear thanks to Amrita Rani for guiding the morning sessions of Rainbow body Yoga
And to all of you — friends and fellow practitioners from across the world — it was a joy to practice together in this shared space.”
Acharya Pat,
Member of Amrita Mandala Sangha

***icpath
**ra

09/05/2025

Hello everyone! 🙏
I’m Pat, and I am deeply honored to present myself to you as an Acharya (Instructor) within Amrita Mandala’s Sangha. I joined Amrita Mandala at the end of 2018, and since then, there’s truly been no way back. What I found was not only a precious path, but also a serious, pragmatic journey towards enlightment that has deeply shaped my life.

Through Baba’s Teachings, I was awakened to a natural wish to spread the Dharma for the benefit of all beings. My personal journey has involved intense inner work, especially around difficult emotions arising from past traumas. I have also immersed myself in deeper Ta***ic Yogic practices with Baba’s guidance, which has been both transformative and unbeliebably healing.

In early 2023, I had the honor of becoming an Acharya, and later that year, I founded the Spanish-speaking Sangha, which now has members joining from Mexico, Ecuador, Colombia, and Spain. I am also an active member of the local German Sangha in Switzerland, where I reside, and I have had the privilege of being a part of the international Sangha.

As an Acharya, I invite anyone curious about the path to explore the practices, watch our online practice and teachings videos, ask questions, and join the online guided meditations.

There is so much to share, and I’m here to support those starting or deepening their journey. You can also sign up for guidance on awakening using the Two-Part Formula, a method I’ve personally found transformative. Additionally, Baba’s thursday Satsangs. Most importantly, you are welcome to join our life retreats with offer a really unparalleled opportunitiy for deepening your practice and knowledge.

Please feel free to reach out with any questions—be curious, be open, and join us in this beautiful, life-changing practice. I look forward to connecting with you all on this sacred path!

Acharya Pat 🙏✨

02/05/2025

SPRING RETREAT 2025 ”We are most grateful to our teacher Amrita Baba and so happy about our week here in Switzerland.

The main topic of the retreat was Bone marrow washing as taught by Bodhidharma. Baba taught us about how to activate Yi, also called activating the physical frame or physicalized concentration. Through the use of Yi one can inject the blessings of our precious Mahasiddhas into the meridians in the astral body and thus remove traumas, habits and patterns very effectively. We also learned and practiced different physical exercises like opening of the joints and Amrita asanas.

The retreat was blessed with a lovely group, beautiful weather and the most wonderful blessings of Amitabha and of course the whole Mahasiddha family🙏🏻.

Thank you Baba for this precious week of spending time with your students, for your profound teachings and your blessings🙏🏻.

Thank you acharyas for leading Rainbow body yoga and Amrita kryia yoga sessions, and thanks to all the participants for your wonderful talks, laughter, your help and lovely presence!!! Living sangha, what a precious gift🙏🏻!”

Kripa, Member of Amrita Mandala Sangha

07/04/2025

”Thank you dear Amrita Baba for this weekend’s April Online Retreat, that was focused on priceless Rainbow Body Yoga practice and Immortality Exercises, with three great Mahasiddhas, Guru Rinpoche, Yeshe Ma and Agastya.

Amrita Mandala practices are designed to cut through the self-based layers in all three bodies, 1) causal, 2) astral and 3) physical. To cover also the astral and physical body, Baba has taught us Immortality Exercises (c. Xian Gong) that purify not only our minds, but also the meridian field and physical tissues. On this retreat, we learnt ”Warm up Sequence of Immortality Exercises”, that you can go through in 30-45 minutes in your home practice.

Baba stopped giving deity empowerments through online 15 months ago. On Saturday evening we were lucky enough to receive a special blessing (not an empowerment) from Dorje Drolö through Baba’s transmission. Dorje Drolö is Guru Rinpoche’s wrathful form and one of the Amrita Mandala deities.

Thank you once more dear Baba for your excellent guidance, conversations, transmissions, time and kindness on this April weekend retreat! Many bows and prostrations also to Agastya, Guru Rinpoche and Yeshe Ma! Thank you also to all online participants! It was a pleasure for me to guide Sunday morning and evening sessions, thank you for joining!

The next Amrita Mandala Retreat is 6-day long live & online retreat, that is held in Switzerland on 26th of April - 2nd of May 2025. Make room in your calendar, so that we can practice together live in person or through Zoom online!”

Rani

meditation

16/02/2025

Amrita Mani’s awakening took place in January 2016, when she got to a page 12 of Amrita Baba’s Awake! Handbook of Awakening ebook (see the link below).

Here are her comparison pictures from 2016 and 2025. The first photo was taken just few days before her awakening. After that she has followed Amrita Baba’s Teachings whole-heartedly and became his ordained student in July 2022.

**ra

13/02/2025

Dear Friends, Amrita Mandala offers the highest yoga teachings to ordinary lay people and the results of the practice can be seen fast. Here are Helena Nymark’s pictures from 2016 and 2020. Helena has been a practitioner of Amrita Mandala since 2015. Helena had suffered from years of poor sleep with the kids being small and ongoing stress at work. This led to a burnout which took long time to heal. Here are her thoughts about these comparison pictures:

”You not only see the difference mind purification has, but now with more experience in reading meridians, I can see I was hardly even in my body because the traumas in the meridians felt so uncomfortable.

I can say that out of all the million projects and things I have started in my life, Dharma practice is the only one that has soothed the restless itch and need for new shiny objects to be fascinated about. It is the only thing that I have not abandoned and that I have and will keep doing untill there is nothing more left to purify.

May all beings be happy and free.” 🙏🙏🙏
Helena .helena

Since 2022 Helena has been in the Amrita Mandala teacher training led by Amrita Baba. The Finnish Sangha has guided sessions on Wednesdays and she hosts workshops on Awakening as well as Trauma Healing together with Tiina around Finland.

On request Helena does Guidances to Awakening as email dialogues in Finnish, Swedish, English and German.

05/02/2025

Kripa: ”Thank you Amrita Baba for this wonderful January retreat! We started on Friday with a powerful atiyoga session with many pointing out instructions. The topic of the retreat was Dzogchen, sutrayana and ta**rayana. Baba gave great teachings to explain it and we practiced together Guru yoga with Babaji and embodied sitting. Through affirmations we dicovered our innate happiness, joy and funness.
In the mornings Amrita Rani guided rainbow body yoga sessions with beloved Guru Rinpoche and Yeshe Tsogyal.
The weekend closed with an amrita kryia yoga session with the blessings of Babaji. Thanks to all our Masters for their strong blessings and their guidance🙏🏻.”

Kripa, Member of the Amrita Mandala Sangha

14/11/2024

Big News - Learn Amrita Kriya Yoga and
Rainbow Body Yoga For Free! ”Dear friends, I have decided to make both Amrita Kriya Yoga and Rainbow Body Yoga available free of charge. Both online courses will be available for free from Amrita Mandala website in few days time, after updating our webshop.

These practices aren’t just any practices but very specific methods of purification for modern people to enable us to return to our Original Purity and Divinity.

These practices have been taught to me by my masters, mainly Guru Padmasambhava, Mahavatar Babaji and Satguru Agastya, and I have taught them in a way that is highly effective due to adressing the full scope of the subtle bodies but also allows the joy of exploration. There are free books and youtubes available about the exact purpose and effectivity of these practices. The results of these practices have been openly published and discussed according to the principle of open sharing of dharma.

The main purpose of the Amrita Mandala is to offer a method for modern people to attain full enlightenment through purification of the two subtle bodies, and in this way bridge the gap between men and God, and students and Gurus. This means that probably for the first time in history practices that enable the attainment of the lightbody or rainbow body in this lifetime are openly taught.

Since 2008, Amrita Mandala and yours truly has been teaching and establishing an updated method of enlightenment (skt. anuttara samyak sambodhi) through ta***ic yoga with the help, presence and blessings of Guru Padmasambhava, Mahavatar Babaji and Satguru Agastya, as well as their female companions Lady Yeshe Tsogyal, Mataji and Lopamudra.

Now these teachings will become free for all to learn. Follow Amrita Mandala facebook and our website for more.

May Pure Grace shower on You like the heaviest monsoon.”

-Amrita Baba, Founder of Amrita Mandala
14th November 2024

11/11/2024

Thanks to all participants of the autumn retreat!
It was a good 5-day marinade in Buddha nature, under the generous blessings by Babaji and Mataji. We did Rainbow Body Yoga, Guru Yoga, Amrita Asana, Immortality Excercises and more. We learned a third part to the Trauma Special series (see YouTube). This meditation included an invitation for the lost parts of the meridian body, broken and shattered around by traumatic life experiences, to heal and return to their original place. As with the first two meditations in the Trauma Special series, participants reported remarkable shifts and healing experiences. Some comments:

”I am reborn.”
”All hell breaked loose.”
”It felt like a shower of love.”

Never a dull moment in Amrita Mandala retreats! ;)

The retreat was held in the 300-year-old Jakari Mansion near Porvoo, Southern Finland. As always, there was plenty of time for hanging out with fellow sangha members. The five first-timers said it was astonishing to hear from the veterans (who have opened all their bhumis) first hand accounts of what life is like when your mind is completely selfless and pure. Indeed, there is a lot to take home for newcomers.

Thanks to everyone for keeping the retreat running smoothly!

Bows and prayers to our lineage founder Amrita Baba once again for the unique pointings that heal people’s lives as we speak.

Next retreats coming up in November and December. Check out our calendar, link in the comments!

11/11/2024

Amrita Mandala -method consists of two paths that support each other and lead to the highest spiritual attainment, the lightbody, also known as the rainbow body. These are the path of Healing and Light and the path of Wisdom and Clarity. Many of the Amrita Mandala Sangha members have started their journey towards full enlightenment with Wisdom and Clarity practices. The first crucial step on that path is awakening, which is generated with a method called the Two-Part Formula. You cand read more about this unique and priceless awakening method from Baba’s free ebook ”Awake! Handbook of Awakening”. Hundreds of seekers and Dharma practitioners from different backgrounds have got awakened by applying the method correctly. The Two-Part Formula works for the vast majority of those who try it sincerely. Just like regular exercise makes one’s physical condition better, so does the Two-Part Formula wake people up.

Download your free ebook and get started!
https://www.amritamandala.com/awake-1
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