Alexandra Rea Yoga

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Alexandra Rea Yoga

Vibrant Yoga classes in and around Kent area. Combining spirituality, Asana and breathing techniques to bring the body and mind into balance.

Vinyasa Yoga
‘’Breath synchronized movement’’, this practice tends to be more dynamic and vigorous than some other styles of yoga, with lots of movement and very little rest between poses. Great for weight control, strength and flexibility. Be prepared to sweat! Hatha Flow
Is a gentle and slow paced yoga that provides a great introduction to some of the basic yoga poses. Fantastic for working out those knots and kinks after a long day at work. Great for beginners. Prenatal Yoga
Discover the physical and mental benefits of prenatal yoga during pregnancy. Many obstetricians and midwives recommend yoga while pregnancy. Practicing yoga can help to relax the mind, strengthen your muscles and bond with your baby while preparing for child birth. Yin Yoga
A beautiful, relaxing practice combining traditional Hatha postures and focusing on the connective tissue of the body. Yin Yoga opens the body increasing the flow of Chi allowing the body and mind to heal from the inside. Naturally you will gain flexibly and peace of mind. Reiki
Reiki is a natural form of healing from Japan using ancient techniques to balance the subtle energies within our bodies. Reiki address the physical, emotional, mental and spiritual imbalances within us.

05/01/2026

Sometimes in class we’re told “it’s part of your practice” or “just go for it”… but how do we actually get there? 🤔

How do we find the confidence to try — especially when the class has already moved on?

It’s not about more core 🔥
It’s not about more chaturangas 🙃

It’s about time, guidance, encouragement… and a little humour along the way 😄🧘‍♀️

✨ You can move from this… to this ✨

Join me Saturday 17th January at 2pm for a 2-hour Headstand Breakdown Workshop at West Malling Village Hall.
We’ll explore alignment, build confidence step by step, and have a few laughs upside down 🤸‍♀️

Spaces are limited to 10 yogis so I can support each of you personally 💛

Come play, explore, and see what’s possible 🙏

Last few spaces available,
Book now www.alexreayoga.com

02/01/2026

✨ Happy New Year ✨

As we step into a new cycle, may this year invite steadiness, softness, and intention. A time to return to the breath, to move with awareness, and to create space for what truly nourishes you. 🌿

Classes are gently flowing back this week, offering a grounding place to reconnect with your practice and yourself.

🧘‍♀️ Class times:
📍 Otham – Tuesday 7pm
📍 Snodland – Wednesday 7pm
📍 West Malling – Wednesday 9am

Come as you are — to stretch, breathe, reset, and set the tone for the months ahead. Let’s begin the year rooted, open, and present ✨

Looking forward to sharing practice with you on the mat 🙏

www.alexreayoga.com

19/12/2025

Thank you from the deepest place in my heart to everyone who joined me this evening for our candle-lit yoga and sound journey ✨
Togather in stillness, breath, and vibration beneath the energy of the New Moon was truly sacred.

The New Moon invites us inward — a quiet reset, a blank canvas — offering space for new beginnings, renewed energy, and intentional growth. To move, breathe, and rest together in this liminal space reminded me of the power of sangha and shared presence.

Tonight felt deeply nourishing, powerful, and profoundly grounding. May the intentions you planted be held with patience and trust, and may the resonance of sound continue to ripple through your body, heart, and spirit in the days ahead.

I feel truly blessed and grateful to hold space for such beautiful souls. Thank you for showing up exactly as you are, for your openness, your energy, and your willingness to journey inward.

With so much gratitude 🙏
✨🕯️🌑

15/11/2025

✨ Candle-Lit Christmas Yoga & Sound Evening ✨
Friday 19th December • 7pm
West Malling Village Hall
90 minutes • £20pp • A small Christmas gift included 🎁

Join me for a gentle, heart-opening evening as we move, breathe and soften into the magic of the season.
We’ll flow by candlelight, settle into deep restorative rest, and bathe in healing sound to soothe the nervous system and nourish the spirit.

An invitation to pause… to reconnect… to feel held in warmth, stillness and community.
A peaceful space to honour the closing of the year with love and presence.

I would be so honoured to share this sacred, cosy practice with you.
✨ Spaces are limited—go to www.alexreayoga.com to book. ✨

27/10/2025

✨ Monthly Yoga & Sound Bath Reset ✨

Take an hour just for you with our Monthly Yoga & Sound Bath Reset — a nourishing blend of mindful movement, breath, and deep rest.
We’ll begin with a gentle yoga flow to ease tension and restore balance, then drift into a soothing crystal bowl sound bath to settle into peaceful stillness during shavasana.

🌸 Upcoming Dates:

🌙 Tuesday 28th October – 7pm | Otham Village Hall (fully booked)
💫 Wednesday 29th October – 7pm | Snodland All Saints with Christchurch Hall (last few spaces left!)
🧘‍♀️ Saturday 1st November – 9am | West Malling Village Hall, Norman Road (new date)

A beautiful way to reset, release, and realign your energy as we close the month together. 💛

Dm me or book via www.alexreayoga.com

21/10/2025

✨ Monthly Yoga & Sound Bath Reset ✨
Join me for our end-of-month Yoga & Sound Bath Reset — a soulful hour to move, breathe, and rest deeply.
We’ll flow through a gentle yoga practice to realign body and mind, then melt into a blissful crystal bowl sound bath to close in sacred stillness during shavasana.

🌸 Upcoming Dates:
🧘‍♀️ Saturday 26th – 9am | West Malling Village Hall
🌙 Tuesday 28th – 7pm | Otham Village Hall
💫 Wednesday 29th – 7pm | Snodland Village Hall

A beautiful way to reset, release, and realign your energy as we close the month together. 💛

DM me to book
Or visit www.alexreayoga.com

01/10/2025

🍂✨ Join me on the mat this autumn ✨🍂

The days are getting shorter, the air a little crisper – the perfect season to slow down, stretch out, and flow with the breath. 🧘‍♀️

✨ Slow Flow – Otham Village Hall, ME15 8RN, Tuesdays 7pm.
A gentle, grounding practice to help you slow down and reconnect with your body and breath. Perfect for easing out tension, finding calm, and moving mindfully at your own pace. Ideal if you’re newer to yoga or simply want to soften into the week.

✨ Hatha Flow – Snodland, Malling Road, ME6 5QR Wednesdays 7pm.
A balanced practice combining strength, stretch, and stillness. Postures are held with awareness, allowing you to build alignment, focus, and steadiness. Great for building a strong foundation while finding clarity and calm midweek.

✨ Vinyasa Flow – West Malling Village Hall, ME19 6RW Saturdays 9am
An energising and uplifting class to start your weekend. Expect flowing sequences that connect breath with movement, build heat, and leave you feeling refreshed, empowered, and ready for the day ahead.

Come as you are, move at your own pace, and leave feeling grounded, open, and renewed. 🍁

💌 Message me to book your spot – I’d love to see you there!
👩‍💻 www.alexreayoga.com

19/06/2025

We’ll be practicing in the park under the tree beside West Malling Village Hall—a peaceful spot to move, breathe, and connect with nature.It’s going to be a warm day, so we’ll enjoy the shade and good vibes together. All levels welcome – just bring a mat, some water, and your lovely self! Message me to book your spot or for more details. 💛

Address

Malling Road
Snodland
ME65HT

Website

http://www.alexandrareayoga.co.uk/

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