Tiffany Brookes - The 1:1 Diet by Cambridge Weight Plan

15/05/2025

Thinking about weight loss injections? You’re not alone.

While certain treatments may reduce hunger, less food can mean fewer nutrients too. Without balanced nutrition, you risk losing more than just weight.

That’s where I can help, with: Portion-controlled products, with 26 vitamins and minerals. One-to-one support to help build lasting habits. A safe and proven Plan for sustainable results.

Starting is just the beginning — staying on track and achieving lasting results takes support.

With The 1:1 Diet, you don’t have to do it alone. Message me or call me today to find out more.

☎️ 07912 076486



The 1:1 Diet does not sell or supply GLP-1 medications. This video is for general information only and is not medical advice. Always speak to your doctor before starting a weight loss programme, especially if you are using medication such as weight loss injections.

13/12/2024

To all our lovely friends and family, in lieu of Christmas cards we have donated to The Lily Mae Foundation
Wishing you a wonderful Christmas ###

THANK YOU to Tiff, Andy and Daniel Brookes for making a donation to The Foundation instead of sending Christmas cards in loving memory of Tommy Needham 💙.⁠
⁠
Your donation is very much appreciated.⁠
Wishing you a peaceful Christmas! ### 🌟 ###

16/11/2024

16/11/2024

The 1:1 Diet Live….!!! 🎉🎉

16/11/2024

New Product launch….. 🥞😋
Available next week 🥰

23/09/2024

Thanks for visiting our fundraising page. In memory of a lovely friend who recently lost his battle with cancer we are going to be planking for 2 minutes every day this September to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to our page.

Thanks for visiting our fundraising page. In memory of a lovely friend who recently lost his battle with cancer we are going to be planking for 2 minutes every day this September to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to ou...

28/08/2024

Andy, Daniel and I are raising money for Cancer Research UK by taking part in the September Plank Challenge.
If you would like to support and sponsor us please follow the link below ⬇️ Thank you so much 🥰

Thanks for visiting our fundraising page. In memory of a lovely friend who recently lost his battle with cancer we are going to be planking for 2 minutes every day this September to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to ou...

08/02/2024

Have a goal in mind? Let me tell you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!

07/02/2024

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 You'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

06/02/2024

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

05/02/2024

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!