The Arden Wellness Hub

20/05/2025

Join us for a deeply nourishing Summer Solstice reset at The Arden Wellness Hub, a beautiful yoga studio in Solihull.
This two-hour retreat is an invitation to slow down, regulate your nervous system, and align with the season of light.
You’ll be guided through gentle restorative vagus nerve yoga, a Yoga Nidra sound bath, and powerful take home tools to support your nervous system.
Enjoy an early bird discount with the code SUMMER before May 31st, making your investment just £20.00 for the experience.
All equipment is provided, just bring yourself.
Step into summer feeling calm, clear, and connected
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07/11/2024

Are you in trimester 2 or 3 of your pregnancy? Looking for a prenatal class? Join us on Sunday mornings at 10.00am-11.00am

15/08/2024

10/07/2024

Taking place at the hub on Saturday 27th July at 4.30pm-6.30pm. Call 07968 789 283 to book your spot, £25.00.

12/04/2024

If you’ve visited the hub in the last couple of weeks you will probably have been treated to a free Deeply prebiotic shot. Being a healthy bunch we’ve all really loved them. I have no affiliation but was happy to hand these out to my members who I have to say loved them. We all had our favourite flavour but knowing they were good for us too was a big plus. If you do want to buy some you’ll get 20% off til 2 May.

07/04/2024

So ready for Restorative yoga with tibetan sound bowls. Our tea tonight will be night time berry sweet dreams, berries, echinacea and chamomile.